Teletherapy for Maryland

The therapists at Insight Therapy have experience treating individuals and couples experiencing anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, chronic illness and pain, infidelity, OCD, mood disorders, PTSD, relationship issues, and self-esteem or body image issues. We meet clients where they're at with empathy and compassion, while also challenging and guiding them to meet their needs and goals.

Life can get the best of anyone, at anytime, and in those times support is necessary. Looking for the bright side in dark situations can be difficult, however, learning to manage helps to create resilience. From Faith Based/ Christian Counseling, Children & Families, Depression, Anxiety, Grief/Loss, Spirituality, Gerontology, Couples/Marital Counseling, to Spanish Speaking Psychotherapy - My Empowering Impact’s Diverse Therapist are here to help you. Call Us, Email Us or Visit Us online to Schedule Your Appointment TODAY ! Your Mental Health is Your Wealth !!!!!

Ascendant Counseling Services LLC is an agency of licensed, professional therapist representing a diversity of mental health disciplines. Ascendant is dedicated to strengthening emotional and spiritual health. We provide services to individuals and families. We make us of the insights and resources of the behavioral sciences, When requested, we utilize Christian Counseling concepts within the therapy session. Please visit our website at www.AscendantCounselingServices.com or text us at: (443) 335-2297.

Congratulations on being brave enough to start this journey! I get it, you may be nervous about coming to therapy, and that’s 100% normal. You don't want to be "psyched" or "shrinked" and the good news is- I don’t do that. I’m committed to making the process of therapy as easy as possible. What you’re dealing with may be difficult but our process won’t be. I’m passionate about helping you reach your goals and seeing you thrive.

Pregnancy and motherhood, life transitions, depression, grief and loss, anxiety, BIPOC and LGBTQ+ identity, career stress, relationships issues, trauma, self worth, worry and overwhelm and concentration issues are my areas of clinical expertise. I use Trauma Focused Therapy, Cognitive Behavior Therapy, and Dialectical Behavioral Therapy to decrease and manage the frequency, duration and intensity of their symptoms.  I'll incorporate your values, identities, faith and cultural practices and belief systems. We will identify symptoms and implement long-term coping strategies that are practical for your personality and lifestyle.

It is your time to live intentionally. Enough of the self-blame, guilt-shame, and disorganized thinking. It is time to take control of your thoughts and actions by making yourself accountable and learning the necessary tools to grow and glow. You are not just here by coincidence. You are clearly someone who sees enough value in yourself that you want to learn the necessary tools to elevate. There are days we feel less than or have major highs and lows. Think of therapy as an investment in yourself. Everything from more self-care, self-love, acceptance, and even forgiveness. This is a place to grow not just merely exist.

I enjoy being able to assist those who are in need of finding a way out of the darkness. Also, my practice focuses on the study of substance abuse/addiction counseling. I have experience working with children and geriatric populations. I think that telehealth and online therapy are very powerful tools that we have to bring our support to more people regardless of whether they are near or far.

We'll explore, process and explore how your experiences, symptoms, relationships, behaviors and thoughts that affect your mood and functioning. You'll develop skills to identify feelings; assert needs; manage conflict in relationships; reframe irrational thoughts; regulate emotions; change or leverage behaviors; increase distress tolerance; improve interpersonal skills and more. Teens and young adults work with me to gain insight and learn long term coping strategies to improve anxiety, depression, PTSD, bipolar disorder, OCD tendencies and more. Using a collaborative process, we will build a flexible and dynamic plan for you.

Janay Taylor is a Licensed Certified Social Worker, Clinical (LCSW-C) who has experience working with children and adults with a wide range of mental health needs. Janay is seeking to work with clients who are looking to receive guidance with depression, anxiety, parenting education, communication, and relationship issues.  Janay completed both her Bachelor of Social Work (BSW) and her Master of Social Work (MSW) at Salisbury University. She comes from an environment of working with people involved in the Child Welfare system, guiding them towards reunifying children with birth families.

Relationship challenges, cultural and identity stressors, transitions, career stress, overwhelm, low self worth or often seek validation, concentration and procrastination, and trauma are my areas of expertise. We'll identify triggers; manage or resolve reactions related to PTSD, anxiety, OCD, bipolar disorder, ADHD, depression and more. We'll identify the psychological impact of past and current experiences and relationships on mood, behavior and thought patterns.I affirm BIPOC, AAPI, Latinx, LGBTQ+ and neurodivergent clients.

I work primarily with adults, using telehealth, M-Th 8:15am-4:30pm (last appt at 3:30pm). I see a variety of mental health issues, from adjustment (life transitions/stresses) to serious mental health conditions. I primarily use cognitive behavioral therapy and solution focused therapy, with some trauma therapy depending on the client needs. My goal for therapy is to be both an empathetic listener providing the supportive therapy and emotional validation clients all need while also providing necessary diagnosis/treatment planning, psychoeducation and skills building necessary for the client to feel happier and lead a fuller life.

Nancy understands that reaching out for help is difficult when you are hurting and not sure what to do about it. She offers a compassionate ear to listen and support you in finding freedom from your suffering. If you have been fighting with your painful thoughts and feelings, what if it were possible to step outside of that conflict? Nancy will assist you in finding peace and healing by helping you to see your difficulties with new clarity. She will teach you how to open up to your emotions and feel them completely, without giving over control of your choices to them.

Greg works with adults struggling with anxiety, depression, grief/loss, relationship difficulties, ADHD, and trauma. He focuses on treating each person as unique and seeks to understand them from their specific life experience. Greg works collaboratively with clients to develop a mindfulness perspective to address anxiety, sadness, and depression so that they may experience a sense of peace and joy in their life.

Dr. Donna Robinson is a Licensed Master Social Worker in Maryland who has been practicing since 1995. She has degrees in psychology and social work, a Master of Social Work, Master of Human Relations, Master of Nonprofit Management, and PhD in Education. Over the years, Dr. Robinson has worked with many people who have faced numerous challenges. Personal and professional experiences have given her keen insight to understanding and connecting with each individual based on their unique circumstance.

Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a genuine connection in therapy. Bernadette creates an open space for identifying concerns, setting and evaluating goals, and discovering solutions. A few of Bernadette’s goals are to assist clients in gaining a deeper understanding of themselves, resolving relational discord, accepting difficult changes, and navigating the world with a healthier outlook. Bernadette is a Licensed Clinical Professional Counselor with a Masters of Education in Counseling Psychology

Pierce takes special interest in Brainspotting and working with trauma. Brainspotting allows for deeper level processing through the body’s innate natural healing processes. Pierce believes we all have innate skills, but we are not always equipped to use those skills needed. Pierce’s number one goal is to create a safe space for those I work with while working towards the clients’ self-inspired goals. “All I ask is for you to come as you are and be open.”

Jada Gibson believes in promoting strong, healthy relationships with clients and being a helping hand in fostering their own unique, individual story that they want for themselves. She hopes to give clients a safe space to authentically be themselves and create meaningful change and acceptance in their lives. Through her calm, fun, and grounded nature, Jada wants to genuinely understand each client with a collaborative approach and focus of multiculturalism.

I describe my style as gentle, yet honest. I use techniques that are well studied and effective in bringing about desired changes. I bring over two decades of education and experience and offer a supportive, confidential, and non-judgmental place to deal with challenges. I especially love working with couples and am certified in Emotionally Focused Therapy.

Hana is a Clinical Licensed Social Worker (LCSW-C). Her education and career have always focused on her passion for working with different age groups of individuals. She has extensive therapeutic experience working with children, adolescents, families and adults in a variety of settings including, public schools, pediatric offices, community sites and homes. She has provided psychotherapy services to clients experiencing wide range of issues including, but not limited to anxiety, depression, grief, family conflict, relationship issues, self-esteem and trauma.