Teletherapy for Iowa

Dr. Mark Poeppe ("Peppy") specializes in psychological assessment and is particularly interested in objective psychological, neuropsychological, and forensic assessment for all ages. In addition to assessment services, Dr. Poeppe provides psychotherapy to adults, adolescents, and children. His assessment scope includes but is not limited to disability examinations, veteran’s compensation examinations, child custody evaluations, workman’s compensation, personal injury, ADHD, Intellectual Disability waivers, academic learning disabilities, memory, neurodevelopmental disorders and cognitive functioning.

As a therapist, my mission is to walk alongside you on your journey, meeting you where you're at, and offering you a safe therapeutic environment where you can find hope and healing. The first step of starting therapy can be scary and intimidating, but I am here to help in any way I can, and ensure you are comfortable and receiving the best care that works for you. I have experience serving a wide variety of individuals seeking help with their mental health, and I have provided play therapy for a range of ages.

It can be hard asking for help, but I am eager to get to know you and your story and help you create a positive change in your life. I serve both children and adults in need of a safe space to find the skills they need to thrive. I have a designated play room where children can express their creativity and feel comfortable talking with me. My office is also a safe, confidential environment where adults can feel empowered to share their thoughts and feelings and know their voices are heard.

I work from a person-centered perspective. I am able to provide Cognitive Behavioral Therapy, Play Therapy, Mindfulness, and many other therapy techniques as they fit for the client’s needs. I am especially experienced in working with those who have intellectual disabilities due to my extensive background in providing direct care. I am also well versed in working with members of the LGBTQIA+ community as I identify as member in the community.

I work primarily with children, teenagers, and young adults (college students) who struggle with a variety of issues, including anxiety, depression, mood disorders, developmental disorders (such as Autism), ADHD, PTSD, OCD, eating disorders, and general stress due to life transitions. I have experience working with victims of abuse, and with foster children. I also work with parents who are struggling with their children due to significant behavior or emotional difficulties. I have worked in several settings including psychiatric hospitals, residential treatment facilities, schools, community mental health, and in private practice.

No matter where you are on your journey to a brighter future, I’m ready to walk alongside you. I have been trained in providing trauma-focused therapy, and I specialize in using Cognitive Behavioral Therapy (CBT). However, I pull from many other practices as well, so we can work together to find what works best for you.

Are you or someone you love struggling? You are not alone and things will improve with the right connection to your therapist. For over a decade my passion has been counseling teens, adults, families and couples in handling stressful life transitions and mental health challenges. My strengths-based narrative approach utilizes compassion, humor and counseling techniques to help all ages with: anger, ADHD, depression, anxiety, OCD, school & career performance, relationship issues, self harm, suicide ideation, eating disorders and self-esteem challenges. Let's connect to begin your healing journey.

I am a Licensed Mental Health Therapist and Registered Art Therapist. I am certified in EMDR and Mindfulness Based Cognitive Therapy. I have been helping people of all ages navigate mental health and life challenges for over 25 years. Together, we can tailor your therapy to meet your individual needs so you can move beyond whatever is holding you back and begin to experience the relief and change you are seeking. My approach is non-judgmental, compassionate and collaborative.

Reaching out for help is often the most imposing hurdle when healing. Take pride that you have accomplished this important first step! I see clients with a wide variety of mental health care needs with a focus on trauma, management of bi-polar symptoms, and surviving domestic violence. I also have many years of experience working with adults with developmental disabilities and now enjoy applying that experience to help serve individuals with these special considerations.

Accepting New Clients. Often what brings people to therapy can be summed up by the word “stuck”. You might be stuck in a rut; under a cloud of sadness or depression; caught in the spin cycle of anxiety; trying to process relationship issues or a big decision; or wanting to move past trauma or grief & loss. Maybe someone or something in your life has given you a soft or firm nudge in the direction of therapy. We’ll work through whatever you bring to therapy in a way that prepares you to meet any difficulties along the road while you reach your goals.

When faced with relationships, family, employment, or personal emotional difficulties, it is hard to know who to trust. Family, friends, and co-workers might have well intended advice, but it is not what you really needed to feel better. You need a safe place to heal from past trauma, ongoing mental illness with someone who truly listens and is knowledgeable. The idea of therapy can be scary for some, but with the right provider, you can feel more confident, self-compassionate, and able to cope with those challenges in life.

My background includes working with children, adolescents, young adults and their families. I have treated issues ranging from ADHD, anxiety, depression, and trauma, to relationship and school difficulties. Middle school, high school, and college are all different times of adjustment and I have had several years of experience with individuals helping them find their strengths and adjust to a new academic environment. I also assist families in finding alternative solutions so parents and guardians can best meet their child's needs in the home setting.

In today's world, we are busy, stressed, overwhelmed... I am experienced with helping people through life's challenges. I have been a therapist (clinician) since 2002. I am a licensed independent social worker. I earned a Masters degree in Social Work from the University of Iowa and a Doctorate in Social Work from Capella University. I believe the greatest gift you can give the world is a healthy you.

I am a Licensed Mental Health Therapist dedicated to supporting individuals in their pursuit of mental wellness. My approach to therapy is to provide genuineness, empathy, and acceptance in a nonjudgmental environment. I bring a holistic and integrative approach to my practice. I believe in the power of the therapeutic relationship and strive to create a warm and empathetic environment where clients feel heard and understood. By combining evidence-based techniques with a person-centered approach, I assist clients in gaining insight, developing coping skills, and fostering personal growth.

Hi there! I am Ali Janning and I have been practicing in the field of mental and social work for the past 10 years before opening Well Life Therapy Services, LLC. I want to create a space where individuals feel supported and comfortable to explore their own personal strengths and challenges, along with their wellness goals. I aim to meet clients where at they are at, while offering tools and guidance to get them to where they want to be. To live a well life, I feel we need to meet the needs of our mind, body, and relationships. These are areas I often help clients reflect on throughout the course of therapy.

I’m constantly inspired by each of the clients I am privileged to serve, and I’m honored to play even the smallest part in helping them build a brighter future. My office is a safe, nonjudgmental space where Iowa children, adults, couples, and families can find the hope and healing they need to thrive. Together, my clients and I build the customized treatment plan that is the best fit for them.

I believe in a holistic approach to therapy which integrates mental, emotional, and physical well-being. I assist individuals, couples, and families to address relationships, past trauma, depression, anxiety, co-occurring substance use and mental health disorders, self-esteem, social and communication skills, and behaviors. With a therapeutic approach, barriers being optimally functional across various areas of life can be explored. My goal is to utilize a variety of techniques based on the client's needs and goals to help ensure a positive and beneficial experience.

What would it feel like to resolve the thing that has been weighing on you? Is there an issue, situation, or relationship that is causing you stress? Or, is there something about yourself, an area in your life, or something from your past that affects you but you aren’t sure how to address it? Resolution can take many forms and might end up being different than what you thought it would be. It can be helpful to explore your situation with an experienced counselor.

I have a great passion for working with people of all age groups, children through adults. I use a strengths-based approach to therapy, and often use models that include cognitive-behavioral and family-centered elements, as well as the ACT theory. Because people and situations are all unique, I also believe in the importance of collaborating with individuals and families to find a therapeutic approach that best fits with specific needs.