Teletherapy for Des Plaines, IL

Are you looking for a therapist to help you navigate a difficult time in your life? Or to help find a solution to a problem? Together we can take the next step. To have a successful therapy experience, the client and therapist must engage in a trusting, non-judgmental partnership. Together, we can develop therapy individualized to meet your needs. Establishing goals hand in hand with you is the first step we will take together. With the goals in mind, we make a plan to achieve them. We will identify how to tap into your inner strengths and develop resiliency skills for the future.

Something is not ok. Maybe you can't stop worrying, and stress wakes you up at night and you can't turn off your brain. Maybe there are things that you can't talk to your friends about. A relationship has ended, or you've found yourself in the same kind of relationship again. Maybe someone you love has died and you don't know what to do, or it's been a while and people think you should be "over it" by now. Maybe you've just gotten a scary diagnosis. Maybe you have a decision to make and need help figuring out what to do. Being human is really, really hard sometimes; being in therapy can help.

I work with single and partnered adults who struggle to express themselves due to the lingering effects of developmental stressors. My ideal clients are motivated to explore the depths of their self-esteem, develop greater insight into how it affects their daily lives, and identify coping strategies that actually work.

When life becomes too difficult, we often feel like there is something fundamentally wrong within us. We feel invisible, left out, and misunderstood. As women, we are constantly trying to do more while being told by the world around us that we are not good enough. You need to be the perfect student, the caring daughter, and the supportive friend. You need to be the patient mother, loving partner, and an uncompromising independent career woman. You have to do it all- and you carry an unyielding emotional burden because of it.

As a fierce advocate for individuals’ rights and innate strength with a passion for social justice, I believe in meeting my clients where they are at and supporting them in making meaningful changes and overcoming life’s struggles. I respect the profound impact trauma can have on our lives and the very real possibility of healing. I have over ten years of experience as a clinical social worker in a variety of settings, including child welfare and community mental health. I specialize in working with women experiencing challenges related to pregnancy and the postpartum and also enjoy work with adolescents and young adults.

Telehealth - IL. Life can be complicated, messy and challenging. I work with adults, adolescents and children struggling with anxiety, depression, trauma, bereavement, low self-esteem and life transitions. I provide a safe and accepting space where you can be open and honest with the difficulties you are experiencing in your life. As a career changer, my experiences as a writer and editor in the corporate and nonprofit sectors provide an additional perspective in my work with clients. My multicultural background is an asset in working with diverse populations.

Are your thoughts and emotions making it difficult for you to do your best at work/school or negatively affecting your relationships? Are you struggling to find balance in your life? Are you experiencing anxiety or depression? Constantly thinking about the consequences of past decisions? Going over catastrophic what-if scenarios again and again in your head? I can help you get out of your head and into your life using the best and most researched methods from Western psychology and Eastern philosophy and healing techniques. The world is waiting for you !

Feeling challenged, stressed or anxious by life events? For all of us, there are times that life becomes difficult to manage. Changes and challenges become overwhelming or increase our sense of vulnerability, worry or frustration. Other times, we just feel stuck. Therapy can be a helpful step towards feeling better and a means to regain insight, balance and perspective. We provide individual and couples therapy for teens through older adults in both our Des Plaines and Evanston offices. You'll find our team warm, caring and supportive while you work on the changes you desire.

As a psychotherapist, I work collaboratively with you to problem solve, improve your coping skills, heal from past traumas and make positive life changes. Our work together will help you develop a better understanding of yourself and patterns of behavior. Additionally, I partner with parents and primary caregivers to develop strategies and gain a better understanding of the meaning behind children’s behavior. I believe working directly with primary caregivers can be more effective in achieving change than working one-on-one with a young child. I provide my clients with an environment based on sensitivity, empathy and respect.

Sometimes things get complicated. Life throws a lot at you and it is not always easy to cope. You deserve to feel good, be happy and function well. You will receive a genuine positive regard and therapy processing techniques to help you or your loved ones through transitional issues which may include anxiety, stress, loss, panic, interpersonal relationship issues or mental health disorders.

We all face times when life's challenges overwhelm our coping resources. Whether you are struggling with depression, anxiety, career, family, or health issues, giving yourself space to sort through your feelings in a safe place can help build resilience and coping. Together we can identify the things that hold you back and prevent growth. I view therapy as an opportunity to reset the internal roadblocks and mindsets. My focus is on providing a non-judgemental and accepting environment in which to help for clients in both Illinois and Michigan.

I believe in working with clients to help them reach their goals and improve their overall quality of life. I utilize a warm, relaxed, and welcoming approach to therapy and works with clients to create solutions to what has brought them to treatment. I don’t believe in one theory fits all clients or problems and adapt to meet the needs of those I am working with. I have experience working with clients facing depression, anxiety, trauma history, low self esteem, grief and loss, and school issues. I have specialized training in Play Therapy.

Playful Healing Center holds the healing mission of strengthening and empowering individuals with effective therapeutic approaches. We have developed an array of high-quality mental health services for children, adolescents, adults, and families. Although we are specialized in pediatric psychotherapy in issues of attachment, trauma, behavioral and emotional issues, we also offer services to individuals and families with issues of trauma, anxiety, and mood disorders.

My treatment philosophy helps clients gain a new perspective on the concerns that may be holding them back, which enhances their ability to focus on the things that they value most in life. I have spent many years in various roles at Northwestern Medicine Behavioral Health Services, most recently as Psychiatric Counseling Coordinator.

Let’s change the way you approach therapy. I work with clients to uncover their thoughts, feelings, patterns, and behaviors that might be disrupting resilience and self-development. I shift the focus away from an over-identification of an illness model in order to use a lens that allows us to see the beauty within your own personal wellness journey.

I'm a Bilingual Licensed Clinical Professional Counselor and work individuals, families, couples, children and adolescents and assist them in developing skills to live healthier and more functional lives. I take a warm, holistic and relational approach considering the mind-body connection and incorporate a variety of therapeutic techniques, including Eye Movement Desensitization And Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Family Systems.

Throughout my career as a licensed clinical psychologist, I've had the privilege of providing a safe harbor to assist my clients during a difficult part of their life journey. I recognize that life offers many transitions including relationship beginnings and endings, health concerns, job changes and new roles in family and community. My focus with you will be to promote emotional wellness, achieve greater understanding of the current moment and formulate a path to move forward. I'll provide a warm, culturally sensitive environment to provide extra support during a time of struggle, reflection and personal growth.

I am a licensed clinical professional counselor. I have over 20 years of experience dealing with clients with anxiety, depression, substance abuse, and ADHD. My counseling approach combined cognitive behavior therapy, person-centered therapy, and solution-focused therapy. I am a collaborative and goal-focused clinician who understands your unique needs and issues. With therapy, you will see the change in your environment in a different light and with personal satisfaction. If you are feeling depressed, anxious, lonely or not just yourself, and just need to talk feel free to contact me.

Sometimes life throws you a curveball or two. Some people have been dealt a difficult card from the start. I believe we all possess the tools needed to get through times of adversity, but at times, may need a little guidance. Having an objective ally to cheer you on can really make the difference in reaching your goals and feeling confident along the way. I strive to create a stimulating, comfortable, and safe place for people to be vulnerable. I tend to have a relaxed conversational style, while using evidenced based materials and approaches. I am committed to jumping in the muck with you so we can find solutions together.