Teletherapy for Rossville, GA

Life is complex. There are issues from childhood experiences, major life transitions, mental and physical health, failures, and hopes and dreams that you may face. With these issues, it can be difficult to understand how to get where you're going, or even where you want to go. These issues can impact your life on every level. These levels can be personal, professional, social, emotional, physical, societal, spiritual, cultural or even undefined. Together, let's work to find balance, purpose, intention, clarity, healing, your voice... and even a "game plan" to help you cope with and live your best life.

Hello and welcome! If you're having challenges managing symptoms of anxiety, depression, PTSD, childhood trauma or feel the need to get more grounded and reconnected with self, I'd be happy to support you along your counseling journey. I'm a dedicated Masters-level therapist with expertise in EMDR, REBT, Solution-Focused, and Gestalt therapy techniques. l firmly believe in the power of the mind-body connection, integrating therapeutic approaches to foster holistic healing. As a certified 200-hr RYT with Yoga Alliance, I leverage yoga and meditation in my practice, enhancing the therapeutic journey towards balance and well-being.