Teletherapy for Rio Vista, CA

Are you feeling stuck in your current life path?, Experiencing a specific challenge you would like to overcome?, Struggling with depression, anxiety, drug and alcohol challenges, grief and loss, or interpersonal relationships? No matter where we are at in our personal journey, we can often experience struggles and challenges that can often feel unbearable, and at times, even hopeless. My experience and training gives me the expertise to help you get closer to acceptance, peace, and happiness, as well as finding meaning and purpose in life.

Are you experiencing a "dark night of the soul" and feeling hopeless? Do you need to change a relationship, behavior or thought pattern? Pause. Change can happen in a single moment of insight. You have taken the first step toward self-empowerment and transformation. When we deepen our awareness within a positive, supportive and safe environment, we can find tools to navigate life’s obstacles. Let's have a conversation! Sessions focus are a collaboration toward growth and transformation. I provide holistic and integrative counseling for the body, mind and spirit, with 35 years of experience in the healing arts professions.