Teletherapy for Los Angeles, CA

Welcome. I foster a safe space to explore areas of self-identity, self-esteem and other existential matters. With an empathetic and caring approach, I support clients experiencing grief, anxiety or depression. I also work with clients looking to heal trauma wounds, kick an addiction, navigate difficult relationships and codependency, or overcome challenging life events. I enjoy working with first-time dads, providing a space for dads to navigate this significant life transition. What's bringing you, or as a couple, to therapy is unique as is the journey we'll take to reach your therapeutic goals.

Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.

Insight, encouragement, and challenge to grow, mixed with a healthy dose of humor makes for great success in the Baking Oven of life! Learning comes from multiple sources, such as life experience, books, others, and training. Learning without growing and maturing is not the definition of wisdom. What do you think? Want to grow wiser together, then call me. Making better decisions in life, helps for greater happiness and joy. A trauma of your past controlling you today? Unresolved traumas can cause addiction and relationship issues. Learn how to take the control back, how to get your life back, and how to enjoy life again.

You are fed up with repeating patterns that feel self-destructive. You are tired of being so reactive to the same triggers. You are ready for change, for relationships that fill your cup, and for a life that is purposeful and passionate. And you are probably totally overwhelmed right now. I get it. Wading through pages of therapist bios when you're already stressed, sad, and/or confused can be kind of the worst thing ever. But I'm here to help! I support clients who struggle with anxiety, depression, trauma-related symptoms, relationship issues, low self-esteem, stress and lack of clarity that big life transitions can kick up.

At times, we all need help with everyday challenges -and even more so when problems show up. It is difficult to reach out for help. Especially in a culture that emphasizes self-reliance and independence. Problems (such as depression or anxiety) can disconnect us from the relationships that might help us to heal. Since 2016, I have worked with individuals, couples, & families to manage the problems they are facing and help re-connect them to significant relationships. I have helped others with relationship challenges, trauma, depression, anxiety, grief/loss, and addiction.

Life can be challenging. Navigating your way through the world in a meaningful, authentic way can feel overwhelming and lonely. I am a Licensed Clinical Social Worker who is passionate about working with individuals, couples and families to effect personal growth and empowerment. I use a collaborative approach so that together, we can understand, explore, discuss, challenge thoughts and feelings and create goals. My focus is to empower your transformation by drawing on cognitive behavioral therapy (CBT), mindfulness, solution focused therapy, family systems and hypnotherapy.

I am a West-Los Angeles LCSW, offering both in-person and tele-therapy sessions, working with both individuals and couples. My style as a therapist is warm and challenging, direct and engaging. I know that no two clients are the same, and treat each client with a specific approach tailored to their wants and needs. The primary topics I work with are addiction, depression/anxiety, physical pain and couple's issues (I am a LEVEL 3 Gottman Method therapist).

Why therapy? Why now? If not now, when? Not a single person that has ever existed understands what it is like to be a human the way that you do. Our unique characteristics, perspectives, and experiences do not have to limit us. Instead, they can become our biggest sources of strength. Do you struggle with any of the following: communication, social interactions, initiating activities, intrusive thoughts, procrastination, following through with tasks, impulse control, sensory overload, anxiety, depressed mood, addiction, or trauma. If so, reach out today for a free consultation with me.

I specialize in assisting adults who grapple with anxiety, depression, addiction, trauma, and more. My patients are often intelligent, hard-working individuals with a strong sense of perfectionism and a natural propensity for putting others before themselves. My role as a therapist is to assist people in uncovering the parts of themselves that may have been obscured by trauma, societal conditioning, and fear. In this process, I provide patients with education and help them understand the "why" behind their behaviors. This knowledge can be a powerful catalyst for change and personal growth.

Offering Face-to-Face or TeleHealth (online video in real-time) psychotherapy. With over 30 years of clinical experience helping people change, I can appreciate the challenge of searching for the right therapist. You want a caring, professional but most of all an EFFECTIVE therapist. The point of all therapies is to do one thing- HELP YOU TO MAKE POSITIVE CHANGES, You're seeking a therapist because whatever was working up until now isn't working as well. You've come to a crossroads on your path. My task is to assist you in choosing the right direction. I specialize in the use of Cognitive-Behavioral and Hypnotherapy to address:

**Telehealth Video sessions are available** Are you having trouble controlling your drinking but feel like "rehab" isn't for you? Have loved ones in your life pleaded with you to stop? Is your alcohol or drug use causing relationship issues? Anxiety problems? I know exactly how your feeling. Alcohol or drug abuse can extremely difficult to manage on your own. For the last 19 years I’ve been helping clients navigate the personal recovery process and the trials and tribulations they come with it. If you are in a place in your life where you are ready to make some needed changes, I can help you be free from the grips of addiction.

I use Internal Family Systems (IFS), Accelerated Resolution Therapy (ART) and Post Induction Therapy (PIT) to get to the root of the problems keeping you stuck, isolated and in survival mode. I'll be the compassionate guide who tells you the truth and gives you a soft place to land. It takes so much courage to begin working toward the life and relationships you want most. You are worth the work!

Dr. Yi Chun (Melodie) Hsu is a clinical psychologist with nearly a decade of experience helping adolescents and adults navigate trauma, relationship struggles, addiction, identity issues, and grief. She is known for her warm and empathetic style with a splash of humor, making her clients feel seen, heard, and valued. She obtained her doctorate in Clinical and Forensic Psychology from Alliant International University and completed her undergraduate education at California State University, Fullerton. She utilizes a cognitive behavioral approach combined with motivational interviewing, attachment, and internal family systems.

There is great value in asking for help. It tells me you have the desire to live a more authentic life, to develop the skills to manage its ups and downs more effectively, and to deepen connection- within the self and with the world around you. If you find yourself feeling defeated, or caught in a cycle that is not serving you, I invite you to engage in this process with me. Together, we will work to untangle what has gotten in the way of living your best life so that you can begin to do so.

Are you feeling blocked? Have you been trying to make changes but keep getting stuck? Do you wish your career would take off? Or that you would be happier in your relationships? Maybe depression, anxiety, or an addiction is getting in your way. My speciality is working with adults and adolescents that are wanting to create a fulfilling life by breaking through the barriers that are holding them back.

I am all about developing peace and joy in life, but that can seem beyond reach when you're going through difficult times. Current stressors could affect your sense of wellbeing. If you are dealing with depression, anxiety, addiction, or some other discomfort, there might be underlying issues and remote memories, triggering you. Your relationship or career could be affected and you might be ready to do something about it. If you need to move on from problematic childhood events or heal unprocessed trauma, psychotherapy can offer relief and a (much) better life quality.

I am a clinical psychologist and founder of COPE Psychological Center and I specialize in addiction, trauma, and mood disorders. In addition to my practice, I also manage a residential treatment program and am on faculty at UCLA. My goal in therapy is to utilize evidence-based treatments to help you understand the parts of your life most impacting you so that you can gain the tools, insights, and skills necessary to live the life you want. I hope to help you write new mental scripts, engage in more intentional behaviors, and ultimately have a new emotional experience that will provide the pathway to the life you want.

Have you given up on life? Why do you feel that life is too difficult to handle? Are you having trouble communicating with your partner, spouse,parents, siblings, children, friend, boss or co-worker? Have you gone back to your addiction time after time vowing you wouldn't? What triggered you? How do cultural differences cause problems at home, in your relationships or workplace? How often do you find yourself blaming others for the troubles in your life? Let's talk. We can have face to face sessions in four different locations or Skype.

I am currently seeing clients in California and New York and Florida States. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth