Teletherapy for Los Angeles, CA

Are you experiencing grief and loss? Are you navigating health challenges or chronic illness? Do you have parts of yourself that are difficult to share with others? Have you experienced medical or relational/attachment trauma? You've come to the right place. As a queer therapist with chronic illness, I draw from both professional and lived experiences. I believe that therapy can be a reparative experience and that the relationship between a therapist and client can foster immense change and growth. I see clients both via telehealth or outdoors at a local park.

We all tell ourselves a story about who we are, where we come from, and what we believe. Understanding our story unleashes the power to influence it in new and constructive ways. What’s your story? I use thought-provoking questions and empowering perspectives to gently guide my clients through the process of exploring and understanding how they tell their story. With over 22 years in the field of mental health and wellness, I apply a customized and collaborative approach, to help individuals and couples navigate transitions, resolve internal/external conflicts, and restore balance.

I believe in working collaboratively with clients and building a therapeutic relationship based on trust, honesty, and openness. I see my role as a curious, caring human being first and a clinician second. I encourage feedback and work diligently to tailor treatment to meet a client's needs, ranging from achieving short term specific goals, symptom reduction, and crisis management to long term growth work focusing on personal development, relationship patterns, and wellness maintenance.

Do you feel like you haven't reached your full potential yet? Are you struggling with feelings of loneliness, depression, anxiety, or unhappiness? Do you find yourself comparing how you feel to how it appears others are doing? I am here to be with you in the pain and challenges that life can bring. Together, we will find ways to help you feel better. I take a holistic approach to healing, utilizing more than just talk therapy to get you where you want to be. From somatic work to parts work, let's figure this out together. I offer both in person (in West LA) and virtual sessions, and I have limited openings for new clients.

Life can be challenging. Navigating your way through the world in a meaningful, authentic way can feel overwhelming and lonely. I am a Licensed Clinical Social Worker who is passionate about working with individuals, couples and families to effect personal growth and empowerment. I use a collaborative approach so that together, we can understand, explore, discuss, challenge thoughts and feelings and create goals. My focus is to empower your transformation by drawing on cognitive behavioral therapy (CBT), mindfulness, solution focused therapy, family systems and hypnotherapy.

Couples are constantly being faced with life's challenges, obstacles and pivots that greatly impact their relationship. Many couples have the right ingredients to make a relationship work and they may just need help finding a recipe. Therapy is a great place to try out new skills, reconnect, and discover ways your relationship can thrive. Whether it's one problem you want to address or fortify your relationship from the ground up, together, we work towards your unique relationship goals. My clients look for support in areas of family planning, financial health, Pre-marital support, grief, loss and transitions and so much more!

In a world fixated on productivity, I intend to offer a nurturing sanctuary where you can simply exist. Therapy should wholeheartedly embrace your unique individuality and diversity, moving at the pace of your inner world. Together, we'll curiously delve into the various facets of your being, working harmoniously for your overall well-being, while also embracing the value of simply being who you are in this moment. With utmost care and patience, we seek to earn the trust of your internal system, allowing you to step into self-leadership and, ultimately, to lead a more fulfilling and purposeful life.

A core part of therapy is the strength of the relationship between client and therapist. I believe in building a positive therapeutic relationship that is collaborative, safe, and genuine. I often work with clients to better understand themselves and their patterns, gain insight into maladaptive behaviors, express their thoughts and emotions honestly, learn to cope effectively with stressors, and find a greater sense of identity and connectedness.

You feel overwhelmed by the pressure to succeed, yet still feel like you're falling behind some invisible measure of "real success." You are over being the giver in your relationships, whether in friendships where you initiate all of the texts or your intimate relationships where you feel more like a manager than a true partner. Your nervous system is spent because you're burned out, but even the thought of downtime gives you guilt. You're ready for something to change on a deeper level so that you can finally understand yourself, accept yourself, and trust yourself, no matter the circumstances.

Dr. Yi Chun (Melodie) Hsu is a clinical psychologist with nearly a decade of experience helping adolescents and adults navigate trauma, relationship struggles, addiction, identity issues, and grief. She is known for her warm and empathetic style with a splash of humor, making her clients feel seen, heard, and valued. She obtained her doctorate in Clinical and Forensic Psychology from Alliant International University and completed her undergraduate education at California State University, Fullerton. She utilizes a cognitive behavioral approach combined with motivational interviewing, attachment, and internal family systems.

I use Internal Family Systems (IFS), Accelerated Resolution Therapy (ART) and Post Induction Therapy (PIT) to get to the root of the problems keeping you stuck, isolated and in survival mode. I'll be the compassionate guide who tells you the truth and gives you a soft place to land. It takes so much courage to begin working toward the life and relationships you want most. You are worth the work!

I am a Licensed Marriage and Family Therapist who specializes in perinatal mental health and family psychotherapy. My passion is working with black women who are having a challenging time during their pregnancy or after giving birth (pre/postpartum). Bringing a child into this world is both an exciting and yet life changing experience that is filled with many different emotions such as joy, sadness, anger, hurt, anxiety..etc. I also have experience working with adults with a wide range of concerns including perinatal/postpartum, depression, anxiety, trauma, relationship issues, parenting issues, separation, and grief/loss.

I specialize in assisting individuals dealing with anxiety, depression, trauma, relationship issues, and burnout. My diverse clientele includes young individuals exploring their identities to adults skillfully navigating the complexities of work, relationships, and family. My role as a therapist is to help my patients identify and decipher their emotional signals, empower them to be more self-aware and provide coping skills that they can integrate into their daily lives.

Specializing in helping support individuals, couples, parents and families overcome challenges, improve their relationships, achieve meaningful and lasting change. I offer supportive environment to work through life’s transitions. Having extensive experience in addiction treatment, depression, anxiety, body image issues, trauma (PTSD), parenting, and adult ADHD support. I utilize evidenced-based EMDR, EFT, family systems, mindfulness and attachment-based approach to address these needs and develop healthy coping mechanisms, communication skills, resolving conflicts, and building healthier, more fulfilling lives.

I work with all types of clients, but primarily "Type A" women who are familiar with the desire to control aspects in their lives. They long for deeper meaning in their careers. They want a true intimate partnership with a spouse/partner. They are tired of doing life alone. They are afraid time is running out and wonder if marriage and/or motherhood will be a possibility. They are seeking greater balance and peace within themselves, while at the same time, harnessing their innate power.

Do you find that living with anxiety, depression, chronic discomfort, or pain keeps you from truly living life? Do you find yourself saying “Is this it, is this really my life? How depressing.” Life can often feel restricting and small when we live within the confines of our individual struggles. My goal is to facilitate a path to self-empowerment and be the support that you may be lacking in your life. By empowering my clients, we'll explore, unlock, and address the root of the obstacles that obscure the path to your true potential.

I specialize in folks who are struggling with the impact of past relational trauma. This means you might have had a difficult relationship with a parent, struggled with friendships, or have a hard time feeling like you belong or are "good enough." This often shows up in your life today as chronic anxiety and worry, depression and low self-esteem, as well as unfulfilling relationships or a lack of direction in life. You also struggle with difficult emotions, noticing yourself getting triggered by seemingly mundane moments. Overall, you're feeling lost in life and unsure of how to get past this.

Best Life Therapy is a premier tele-therapy practice offering Virtual Therapy services to individuals, couples, and families, in Los Angeles and throughout California. At Best Life our clinicians can help you cope with changes while gaining insight, enhancing communication, improving self-concept, and meeting your goals. Whether issues you are facing are due to depression, anxiety, stress, relationships, mental illness, addictions, trauma, or of another nature, we will be able to support you in setting goals, changing patterns and thinking, and support you in living your Best Life.

"The best way out is always through." This famous Robert Frost quote is at the core of my approach. When we get stuck -- in a rut at work, in a stormy relationship, in a lukewarm marriage, with our children -- we suffer but are often unwilling to go to the heart of the trouble. Sometimes, we're not even aware of what the true issue is. All we can do is try to avoid the pain, skirt problems, even pretend we are fine. We are blocked by fear -- another word for anxiety. Together, we can walk slowly through that fear, and get to the other side.