Teletherapy for Arizona

I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/or immigration struggles. I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.

I am passionate about creating a supportive, empathetic environment where my clients feel empowered and encouraged to open up and be their authentic selves. When we feel safe and accepted for who we are, we can step forward and be vulnerable, which in turn allows us to foster deeper connections with ourselves and our loved ones. This is the therapeutic environment that I strive towards, through a mixture of warmth, humor and authenticity. Together, we can work to understand attachment injuries that shape us and our relationships, and generate insight-based change. This space is for you.

Hi! Each of us walks our own path. I primarily use IFS (Internal Family Systems) and can help you reconnect and build relationships with all parts of yourself. I can offer you a pathway to your inner world and journey alongside you as we rediscover what was lost, returning to parts stranded in dark corners of the past with tenderness and compassion. The majority of my experience includes working with childhood trauma, neglect, depression, anxiety, codependency and grief. As a first-generation Middle Eastern American, I wholeheartedly understand adverse experiences, cultural burdens and identity conflicts that keep us feeling lost.

Does your cup feel empty? Are you surviving and not really thriving? As an artist, art therapist, and counselor these questions are instrumental to my work. I'm most passionate about using vulnerability as a strength to foster a brave therapeutic space that recognizes healing beyond mere coping and symptom reduction. I truly believe in the power of therapy and creative self-expression in helping individuals develop greater self-awareness and meaning-making to meet their holistic needs (mind, body, and spirit). Using an array of expressive arts and traditional therapy tools post-traumatic growth and healing can become more tangible.

I am dedicated to fostering a compassionate and non-judgmental space where you can explore the unique challenges you're facing. I am committed to tailoring our therapeutic journey to meet your individual needs, providing support, insight, and practical strategies to empower you on your path to growth and well-being.

I strongly believe that therapy should not be limited to addressing immediate issues, but should also focus on long-term growth and fulfillment. In my practice, I encourage my clients to explore their goals and aspirations and work towards leading more fulfilling lives. By identifying their values and strengths, they can make meaningful changes and create a life that aligns with their true selves. If you or someone you know needs support, I am here to help. Whether you are struggling with PTSD, anxiety, depression, relationship issues, or any other mental health concern, I want to support you on your path to a more fulfilling life.