Teletherapy for 49503

I am neurodivergent and I have helped neurodivergent children, teens, and adults in a variety of settings for over ten years. I have a long history of working with other neurodivergent individuals to develop the tools that they need to thrive in a world that does not always accept them. I utilize evidence-based talk therapies as well as CBT and mindfulness practices to help clients develop the skills and strategies they need to succeed. I specialize in working with and advocating for children and adults dealing with ADHD, Autism, Anxiety, Trauma, Depression, and disability-related issues. I can help Autistic men find ways to connect

I believe having the ability to quickly build rapport and a strong therapeutic relationship with my clients is one of the most important aspects of helping enable and support change. Throughout the course of my career as a school social worker and therapist, I have worked closely with preteen, teen, and young adults going through a wide range of behavioral and mental health concerns. Within my practice, I provide an empathetic and non-judgmental environment that meets preteens, teens and young adults where they are so they can express their thoughts, feelings, and emotions in a safe and welcoming environment.

Whatever age and stage of life you are in, life can become challenging and stressful. If you feel anxious, depressed, or just simply lost therapy can offer you support and balance. I am a neurodiverse-affirming, LGBTQIA affirmative, and culturally aware therapist who offers authenticity and a space where you will be seen, heard, and respected as an authority and expert on your life and your strengths and challenges. In therapy, I will help you learn to understand and embrace your identity, find compassion for yourself, develop coping strategies for living in a stressful world, and help you find your unique balance.

My passion is helping others find ways to manage their challenges in this ever-changing journey we call life. For over 27 years I have worked with adults, children, adolescents, couples, and families in a variety of settings; including home, school, office, and in the community. I pride myself in building therapeutic relationships with each individual I work with. By achieving this, I believe we can then work together to help identify what is challenging you currently to get you to the life you choose to live successfully.

Life can be filled with challenging experiences and obstacles that leave us feeling hopeless, worried, restless, frustrated, or even stuck. Sometimes, we feel lost and confused about our purpose in life. Other times, we can feel unsettled and consumed with worry. Maybe you even feel powerless, like you're going through the motions of the day under a gray cloud and can't seem to find the energy to move forward. If this resonates, I will help you process your feelings, guide you through useful coping strategies, and ultimately work alongside you to reach your therapeutic goals.

Neurodiversity affirming evaluations for age 16 years through adulthood. Have you been considering completing testing for ADHD or autism? Maybe your child was identified as neurodivergent, and you relate to the way they think, feel, and act. Maybe you’ve seen information online that has led you to question or self-identify as autistic or having ADHD. If you’ve looked at formal testing, you've seen that lots of places cater to children, or you might have gotten discouraged when you learned that the wait for testing is 6 months+. If this sounds like you, you’ve found the right place.

Even though transitions are a part of all of our lives, they sometimes stir up old pain or are just too overwhelming to navigate without some help. You deserve the time and support to work through it and counseling can provide that for you. I believe in a person centered, interpersonal, cognitive behavioral and strength based counseling approach. I have over 17 years of experience using these approaches working with individuals of all ages dealing with anxiety, depression, grief and loss, relationship issues, chronic illnesses and transitions at all stages of life.