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Victoria Tarbell
Victoria Tarbell
Counselor, MS, LMHC

Victoria Tarbell

Counselor, MS, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Oneonta, NY 13820
Let's Connect (516) 986-1204
On the outside, it looks like you’ve got it all figured out, but beneath the surface, it's getting harder and harder to keep things together. You have dreams of the life that could be, but worry, stress, and self-criticism hold you back. You do so much for your career and your relationships, but always wonder if it’s enough. You wonder if YOU are enough. You’ve probably said to yourself, “I don’t NEED therapy, but…”, or “I should be able to deal with this on my own.” Let me assure you that whatever you’re going through, not only is it okay to ask for help, but it just may be the best step you can take toward living your best life!
I help women let go of stress and build confidence! Together, we will work on overcoming the negative self-talk that’s getting in the way of your goals. I’m direct but compassionate and committed to helping you navigate your path. When you work with me, you know that you have someone in your corner, cheering you on every step of the way!
I offer counseling at my office in Oneonta, NY, as well as anywhere in NY or VT via video sessions. If you’re ready to become your best self, I’m ready to help you get there! Contact me for a free phone consultation or visit my website at upstateuplift.com to learn more. I respond to all requests within 1 business day. I look forward to hearing from you!
Call or Victoria Tarbell now for a free 15 minute consultation - (516) 986-1204

My Practice at a Glance

Available both in-person and online

Oneonta, NY 13820

(516) 986-1204

Burlington, VT 05401

NY residents have the option to be seen virtually or in-person in my Oneonta office. VT residents have the option for virtual sessions only.
I specialize in Anxiety, Trauma and PTSD and Women's Issues 
$250 Per Session  
Individual one-on-one therapy 
If you're ready to let go of stress and find balance, email me or visit my website to schedule a free 15-minute consultation.
Victoria Tarbell
Let's Connect (516) 986-1204

My Practice at a Glance

Available both in-person and online

Oneonta, NY 13820

(516) 986-1204

Burlington, VT 05401

NY residents have the option to be seen virtually or in-person in my Oneonta office. VT residents have the option for virtual sessions only.
I specialize in Anxiety, Trauma and PTSD and Women's Issues 
$250 Per Session  
Individual one-on-one therapy 
If you're ready to let go of stress and find balance, email me or visit my website to schedule a free 15-minute consultation.
Victoria Tarbell

Finances

Fees

  • Individual Sessions $250
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Please note that I do not take insurance, but am happy to provide you with a coded superbill to submit to your carrier for reimbursement.
Call or for a free 15 minute consultation now - (516) 986-1204
Victoria Tarbell
Counselor, MS, LMHC
"
Please note that I do not take insurance, but am happy to provide you with a coded superbill to submit to your carrier for reimbursement.
Call or for a free 15 minute consultation now - (516) 986-1204
Victoria Tarbell
Counselor, MS, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 006077-1 Victoria Tarbell
  • Certificate from Certified Daring Way Facilitator 2019
  • Certificate from Yoga Alliance 2016
  • Attended University at Albany, Graduated 2010
Feel free to ask about qualifications and training experience. or (516) 986-1204
Victoria Tarbell
Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. or (516) 986-1204
Victoria Tarbell
Counselor, MS, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Women's Issues

Expertise

  • Coping Skills
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
Do these issues align with your needs? or (516) 986-1204
Victoria Tarbell
Counselor, MS, LMHC
Do these issues align with your needs? or (516) 986-1204
Victoria Tarbell
Counselor, MS, LMHC

5 Endorsements

Lacey McClure
Lacey McClure
CounselorLMHCLCMHC
Victoria has a calm, reassuring presence that makes her easy to talk to. She provides a trusting environment where it feels safe to be vulnerable- she makes you feel heard, validated & that you can show up as your full self & provides life changing tools.
Tracy Marie Stoop
Tracy Marie Stoop
Clinical Social Work/TherapistLCSWMSW
I highly recommend Victoria Tarbell. Her warmth, positive energy and experience are a hard to beat combination. She is an expert in helping women change their lives and work through trauma. She is an incredibly talented therapist.
Rebecca Lederman
Rebecca Lederman
CounselorLGPC
Professional, ethical, and organized counselor!

Client Focus

Age

Adults

Participants

Individuals

Communities

Body Positivity
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied

Age

Adults

Participants

Individuals

Communities

Body Positivity
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (516) 986-1204
Victoria Tarbell
Counselor, MS, LMHC
Ask about what different forms of therapy will be like. or (516) 986-1204
Victoria Tarbell
Counselor, MS, LMHC

Location

Primary Location

Oneonta, NY 13820

(516) 986-1204

Additional Location

Burlington, VT 05401

(516) 986-1204
"
NY residents have the option to be seen virtually or in-person in my Oneonta office. VT residents have the option for virtual sessions only.
Call for a free consultation now - (516) 986-1204
Victoria Tarbell
Counselor, MS, LMHC
"
NY residents have the option to be seen virtually or in-person in my Oneonta office. VT residents have the option for virtual sessions only.
Call for a free consultation now - (516) 986-1204
Victoria Tarbell
Counselor, MS, LMHC
Last Modified: 15 Feb 2024