Location
Ask about video sessions
Victoria Tarbell is not currently accepting new clients.
About
On the outside, it looks like you’ve got it all figured out, but beneath the surface, it's getting harder and harder to keep things together. You have dreams of the life that could be, but worry, stress, and self-criticism hold you back. You do so much for your career and your relationships, but always wonder if it’s enough. You wonder if YOU are enough. You’ve probably said to yourself, “I don’t NEED therapy, but…”, or “I should be able to deal with this on my own.” Let me assure you that whatever you’re going through, not only is it okay to ask for help, but it just may be the best step you can take toward living your best life!
I help women in their 20s and 30s let go of stress and build confidence! Together, we will work on overcoming the negative self-talk that’s getting in the way of your goals. I’m direct but compassionate and committed to helping you navigate your path. When you work with me, you know that you have someone in your corner, cheering you on every step of the way!
I offer counseling at my office in Oneonta, NY, as well as anywhere in NY via video sessions. If you’re ready to become your most badass self, I’m ready to help you get there! Contact me for a free phone consultation or visit my website at upstateuplift.com to learn more. I respond to all requests within 1 business day. I look forward to hearing from you!
Victoria Tarbell's Photo Gallery
Call or Email Victoria Tarbell for a free 15 minute consultation now - (516) 986-1204
Finances
- Cost per Session: $250
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Please note that I do not take insurance, but am happy to provide you with a coded superbill to submit to your carrier for reimbursement.
Email me or call (516) 986-1204 with questions.
Qualifications
- License: New York / 006077-1
- School: University at Albany
- Year Graduated: 2010
Additional Credentials
- License No. and State: 068.0134482TELE Vermont Interim Telehealth
Endorsements
Licensed Professional Counselor, MA, LPC, LAC
Clinical Social Work/Therapist, LCSW, PMH-C
Location
Ask about video sessions
Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Issues
- Coping Skills
- Infertility
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Communities
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 25 Apr 2022
(516) 986-1204