Victoria Stith
Counselor, MS, LCPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (410) 734-2336
You’re tired of overthinking what you “should” do in your life or relationships. You dismiss your own feelings and needs; and you feel anxious and/or guilty if you do what you want. If you have a history of being the “responsible one” in your family, or of being told that you shouldn't feel what you feel... it can trigger anxiety when you don't want to do what others expect of you.
Important life decisions can feel next to impossible, and you may put up with relationship challenges far too long. You start to feel resentful or trapped; or you may spend so much time in your head because you’re not sure what you want for yourself.
For over a decade, I’ve successfully supported adults through various life decisions and transitions (relocation, career changes, divorce, etc.), as well as helping clients with various relationship challenges and anxiety - for which I have specialized training and experience.
I can help you to stop overthinking your relationships and other life situations - so that you feel a sense of calm, confidence, and clarity in your life. I'll collaborate with you, so that you learn to apply helpful methods that lead to long-term solutions and peace. Email me or check out my website to schedule a free 20-minute consultation.
Call or Email Victoria Stith now for a free 15 minute consultation - (410) 734-2336
Let's Connect (410) 734-2336
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Johns Hopkins
- Out of Network
Victoria Stith
Counselor, MS, LCPC
Call or Email me for a free 15 minute consultation now - (410) 734-2336
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC6502 Victoria Stith
- In Practice for 15 years
- Attended University of Baltimore, Graduated 2012
- Certificate from Exposure and Ritual Prevention for OCD, Center for the Treatment and Study of Anxiety, U of PA
- Certificate from Certified Meditation Teacher 2023
Education and Years In Practice
Additional Credentials
Victoria Stith
Counselor, MS, LCPC
Call or Email me for a free 15 minute consultation now - (410) 734-2336
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Anxiety
Expertise
- Codependency
- Divorce
- Family Conflict
- Self Esteem
- Stress
Victoria Stith
Counselor, MS, LCPC
Call or Email me for a free 15 minute consultation now - (410) 734-2336
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
Victoria Stith
Counselor, MS, LCPC
Call or Email me for a free 15 minute consultation now - (410) 734-2336