Victoria Sforza
Counselor, LCMHCA, MA, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (828) 662-8967
Another day of anxiety, past experiences impacting your life, your relationships leaving you drained…it's exhausting. Maybe setting boundaries feels uncomfortable, you’re a chronic over-thinker, or constantly overwhelmed. If this hits close to home, I'm here to help. Hi! I’m Victoria, a therapist, former people-pleaser, and someone who truly understands how heavy these things can feel, especially if you’ve been stuck in the same patterns for a while. I help people navigate unhealthy relationships, manage anxiety, build self-esteem, and heal from trauma. I’m your hype person that’s cheering you on towards a healthier & happier you.
I utilize EMDR to reprocess difficult experiences, somatic & nervous system work to calm your body, parts work to understand yourself on a deeper level, and attachment theory to make sense of how your relationships have impacted you. But most importantly, I’m here to help you find your voice, make positive changes, and heal the parts of you that carry pain.
Starting therapy can feel intimidating, like trying to build IKEA furniture when you lost the manual in the piles of crap, cardboard & extra tools. But, you don't have to do it alone. Together we’ll take it one step at a time so the pieces start to fit and life begins to feel lighter again. I'm just an email away to help you create the life that you deserve.
Call or Email Victoria Sforza now for a free 15 minute consultation - (828) 662-8967
Let's Connect (828) 662-8967
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- MedCost
- Out of Network
Victoria Sforza
Counselor, LCMHCA, MA, NCC
Call or Email me for a free 15 minute consultation now - (828) 662-8967
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A19371 Victoria Sforza
- Attended Kutztown University of Pennsylvania, M.A Clinical Mental Health Counseling, Graduated 2023
- Certificate from National Board for Certified Counselors 2023
Education and Years In Practice
Additional Credentials
Victoria Sforza
Counselor, LCMHCA, MA, NCC
Call or Email me for a free 15 minute consultation now - (828) 662-8967
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Codependency
Expertise
- Addicted Loved Ones
- Anxious/Avoidant Attachment
- Body Image
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Victoria Sforza
Counselor, LCMHCA, MA, NCC
Call or Email me for a free 15 minute consultation now - (828) 662-8967
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Victoria Sforza
Counselor, LCMHCA, MA, NCC
Call or Email me for a free 15 minute consultation now - (828) 662-8967
Location
Additional Location
Hart Integrated Wellness
Cary, NC 27511
(828) 662-8967