Victoria Pignato
Counselor, MA, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Holly Springs, NC 27540
Let's Connect (984) 265-8765
Are you feeling overwhelmed or burnt out? Do you have a hard time feeling grounded or saying no? Are you ready to start setting more boundaries and feel more at peace? I am passionate about holding a healing space for highly self-critical, people-pleasers to learn how to slow down, find confidence & regain inner peace. I love working as a team to understand and deconstruct your triggers and patterns. Together we can overcome patterns of self-doubt, relationship issues, anxiety and the pressure to overachieve!
Most sessions we'll explore the time we spent apart to find triggers and patterns. We'll use this data as a 'trail head' and work backwards to gain more conscious awareness of where these thoughts and feelings originated from. With more conscious awareness, I believe we have more room for choice, change and creating the life you want.
I know it can be hard to ask for help or scary to allow someone in. It can also feel empowering to make a choice in support of your highest self. If you feel called to reach out, I would be honored to provide a free 15 minute phone consultation to see if we could be a good fit!
Call or Email Victoria Pignato now for a free 15 minute consultation - (984) 265-8765
Let's Connect (984) 265-8765
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- State Health Plan
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (984) 265-8765
Victoria Pignato
Counselor, MA, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 17091 Victoria Pignato
- In Practice for 3 Years
- Certificate from Embody Lab - Integrative Somatic Trauma Therapy Certificate 2023
- Certificate from Dynamic Attachment Re-patterning Experience 2023
- Attended St. John Fisher University, Master in Mental Health Counseling, Graduated 2021
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Women's Issues
Expertise
- ADHD
- Anger Management
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Feminist
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Groups
Group Meets
Every Mon, Tue, Wed, Thu 12 P.M. - 7 P.M.
Location
1140 Holly Springs Road
Holly Springs, NC 27540
Email Victoria Pignato about this group or call - (984) 265-8765
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (984) 265-8765
Victoria Pignato
Counselor, MA, LCMHC