Victoria Cruz

Counselor, MA, LMHC, BC-DMT

Email Me

(508) 321-5453 Call Me

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Victoria Cruz

Counselor, MA, LMHC, BC-DMT (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

2 South Street, Suite 8, Grafton, MA 01519

Call Me

Available both in-person and online

2 South Street Suite 8 Grafton, MA 01519

My website

Let's Connect (508) 321-5453

When painful things happen in our lives, we do our best to cope with it and keep going. That might mean we get really good at “just dealing with it,” and “toughing it out.” Maybe we get really good at “checking out,” or maybe we become super skilled at coming up with clever ways to altogether avoid triggering situations. At one point in time, these skills served you well. And maybe they don’t any longer. Often, underneath these patterns anxiety and depression flood every day, drowning out our resources and making life difficult to enjoy. But changing these patterns and finding new hope can seem like an impossible feat.

So often we know something is off because of what we feel in our bodies. Your heart starts pounding, that turning in your stomach, breathing feels tight, maybe you feel disconnected. The key to finding relief is not just about thinking differently. When we can tune into our bodies as well as our thoughts, we can begin to take control of our lives.

I believe that you ultimately know what’s best for your own life. Sometimes it can feel scary to start therapy. What I usually tell my clients is “you’re in the driver’s seat.” I’m the copilot and have a map, and can point things out that maybe you didn’t see from your vantage point. Let’s figure this out together. Call or email for a free consultation.

Call or Email Victoria Cruz now for a free 15 minute consultation - (508) 321-5453

My Practice at a Glance

Available both in-person and online

2 South Street

Suite 8

Grafton, MA 01519 map

(508) 321-5453

Grafton, MA 01519

My website

I offer both in-person and telehealth appointments. My office feels a bit like a spacious living room with natural elements.

I specialize in Anxiety, Depression and Child

$175 Per Session

Individual one-on-one therapy

It takes courage to work toward change. It would be a privilege and a joy to get to know your story and help guide you toward your goals.

Let's Connect (508) 321-5453

My Practice at a Glance

Available both in-person and online

2 South Street

Suite 8

Grafton, MA 01519 map

(508) 321-5453

Grafton, MA 01519

My website

I offer both in-person and telehealth appointments. My office feels a bit like a spacious living room with natural elements.

I specialize in Anxiety, Depression and Child

$175 Per Session

Individual one-on-one therapy

It takes courage to work toward change. It would be a privilege and a joy to get to know your story and help guide you toward your goals.

Finances

Fees

Individual Sessions $175

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I can provide you with an invoice to submit to your insurance company for reimbursement if your insurance coverage offers this benefit.

Victoria Cruz

Counselor, MA, LMHC, BC-DMT

Call or Email me for a free 15 minute consultation now - (508) 321-5453

I can provide you with an invoice to submit to your insurance company for reimbursement if your insurance coverage offers this benefit.

Victoria Cruz

Counselor, MA, LMHC, BC-DMT

Call or Email me for a free 15 minute consultation now - (508) 321-5453

Qualifications

Verified by Psychology Today Licensed by State of Massachusetts / 11819-MH-CC Victoria Cruz

Education and Years In Practice

In Practice for 12 years

Attended Lesley University, MA, Graduated 2017

Additional Credentials

Certificate from American Dance Therapy Association 2018

Certificate from Sensorimotor Psychotherapy Institute 2023

I am licensed by the state, have completed Sensorimotor Psychotherapy Level 1 Training, and am a Board Certified Dance Movement Therapist.

Victoria Cruz

Counselor, MA, LMHC, BC-DMT

Call or Email me for a free 15 minute consultation now - (508) 321-5453

I am licensed by the state, have completed Sensorimotor Psychotherapy Level 1 Training, and am a Board Certified Dance Movement Therapist.

Victoria Cruz

Counselor, MA, LMHC, BC-DMT

Call or Email me for a free 15 minute consultation now - (508) 321-5453

Specialties and Expertise

Top Specialties

Anxiety
Depression
Child

Expertise

ADHD
Behavioral Issues
Coping Skills
Developmental Disorders
Family Conflict
Grief
LGBTQ Ally
Parenting
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Suicidal Ideation
Trauma and PTSD

Victoria Cruz

Counselor, MA, LMHC, BC-DMT

Do these issues align with your needs? Email or (508) 321-5453

Victoria Cruz

Counselor, MA, LMHC, BC-DMT

Do these issues align with your needs? Email or (508) 321-5453

2 Endorsements

Ashley Abesamra

Counselor, LMHC, BC-DMT, PMH-C

Vic is a thoughtful, supportive, and creative therapist. She has a range of tools as a dance/movement therapist to support clients of all ages. She is always learning and growing her work in the field, and she is a pleasure to work with.

Abi Andrus

Clinical Social Work/Therapist, LICSW

Victoria is a deeply trusted colleague and a go-to referral for when my clients have loved one who are also looking for therapy. Her body-based approach is immensely effective as our bodies tend to hold on to trauma that needs to be released.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Culturally Sensitive
Dance Movement Therapy
Exposure Therapy
Expressive Arts
Family Systems
Feminist
Interpersonal
Person-Centered
Play Therapy
Strength-Based

I use a combination somatic techniques focused on nervous system functioning and Cognitive Behavioral Therapy. As a somatic practitioner I can offer a wider range of skills that will support your ability to manage difficult emotions. Making sense of how our thoughts and our somatic experience of emotions intertwine is often essential in creating the changes we seek in therapy.

Victoria Cruz

Counselor, MA, LMHC, BC-DMT

Call or Email me for a free 15 minute consultation now - (508) 321-5453

Victoria Cruz

Counselor, MA, LMHC, BC-DMT

Call or Email me for a free 15 minute consultation now - (508) 321-5453

Location

Primary Location

2 South Street

Suite 8

Grafton, MA 01519

(508) 321-5453

Email Me

My website

Additional Location

Grafton, MA 01519

(508) 321-5453

Nearby Areas

Cities

Counties

Zips

I offer both in-person and telehealth appointments. My office feels a bit like a spacious living room with natural elements.

Victoria Cruz

Counselor, MA, LMHC, BC-DMT

Call for a free consultation now - (508) 321-5453

I offer both in-person and telehealth appointments. My office feels a bit like a spacious living room with natural elements.

Victoria Cruz

Counselor, MA, LMHC, BC-DMT

Call for a free consultation now - (508) 321-5453

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