Victoria Choate
Clinical Social Work/Therapist, LCSW , MSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
60 South 600 East, Salt Lake City, UT 84102
Let's Connect (801) 316-8260
Live your life free of depression, anxiety, and disconnection! I offer genuine acceptance and connection in a way that allows for us to unpack, understand, and work with emotions, empowering you to become unstuck and to navigate life as your authentic self. It doesn't take long to nail down strategies and skills for immediate and long-lasting improvement to your quality of life! Together, we'll combine proven, research-based therapies (DBT, CBT, Mindfulness training) to meet the goals that come from your truest self.
Therapy is about getting centered and clear about what you want, while developing an understanding of yourself and your world that will sustain long-term happiness.
I'm easy-going and looking forward to sharing both your stress and success! I like to laugh and am passionate about making real, human connections in unconditional positive regard. Make a quick call today and start changing your life!
Call or Email Victoria Choate now for a free 15 minute consultation - (801) 316-8260
Let's Connect (801) 316-8260
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (801) 316-8260
Victoria Choate
Clinical Social Work/Therapist, LCSW , MSW
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 9434721-3501 Victoria Choate
- Attended University of Utah
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Borderline Personality (BPD)
Expertise
- Life Transitions
- Relationship Issues
- Self Esteem
3 Endorsements
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
Groups
DBT Skills Groups
*Skills-Training Groups are currently being offered via electronic platform! Now offering DBT skills groups in accordance with the evidence-based model. DBT is backed by a significant body of research and is proven to be effective in reducing emotional dysregulation and reactivity. Groups include skills training in: Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotion Regulation. Comprehensive DBT services are also available-- including weekly individual therapy, participation in skills group, telephone coaching, and therapist consultation team. Contact me today to enroll!
Session Cost
$50+
Location
Wellspace Utah
1516 S 1100 E
Ste A
Salt Lake City, UT 84105
Email Victoria Choate about this group or call - (801) 316-8260
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (801) 316-8260
Victoria Choate
Clinical Social Work/Therapist, LCSW , MSW