The role of mother can be a challenging one. If you would like to receive support in your role and learn strategies that can help you be a better mom, this is the group for you. The group will discuss factors influencing why and how you parent in the way you do, discuss reasons for children's misbehavior, and strategies to help you manage feelings of frustration, as well as how to increase the likelihood of getting the behavior you desire. It will run for 8 weeks beginning in October.

At times we can all feel anxious by life's worries and pressures. However, despite the worries we can learn to experience peace. By getting to the root of anxiety and facing fears head on, we can learn to conquer fears and develop new found confidence to cope with life stressors. This group will address underlying factors related to anxiety, and provide coping strategies, as well as support to overcome fears. Join us as we move bravely into the future, no longer burdened by anxieties.

Do you find yourself afraid to make decisions? Do you often compare yourself to others? Do you think that you don't have what it takes to do ______ (fill the blank). Insecurity can hinder us from experiencing a full, abundant life. If you would like to learn how to change negative self-talk and belief systems that keep you from living confidently, this group is for you. Contact us to join.