VIBE Integrated
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (612) 979-1600
Available both in-person and online
6542 Regency Lane Suite 213, 201, 112 Eden Prairie, MN 55344
At VIBE Integrated Health – Eden Prairie, you’ll find evidence-based therapy, holistic healing, and a community of providers and peers who walk alongside you. We strive to create a space that feels elevated, but never exclusive — a place for anyone seeking connection while caring for the whole person: mind, body, and spirit.
Because true healing happens when we heal together.
Whether you’re navigating anxiety, trauma, neurodivergence, burnout, substance use, parenting challenges, complicated relationships, or simply craving a deeper sense of balance, we’re here to provide you that space. Life can be messy, overwhelming, and full of transitions and we’re here to help you find your way.
We believe therapy should feel human. Real conversations, authentic relationships, and a space where you don't have to pretend to be "fine".
At VIBE, you'll find a community that meets you where you are and helps you grow toward where you want to be.
Call or Email VIBE Integrated Health now for a free 15 minute consultation - (612) 979-1600
Let's Connect (612) 979-1600
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
Payment Methods
Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- America's PPO
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthEZ
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medicare
- Optum
- South Country Health Alliance
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3369 Ashley M Solberg
- In Practice for 1 year
- Attended St. Mary's University, MA, Graduated 2015
Education and Years In Practice
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Part of VIBE Integrated Health
View Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Ketamine-Assisted
- Motivational Interviewing
- Narrative
- Perinatal Yoga
- Relational
- Strength-Based
- Trauma Focused
- Yoga Therapy
Groups
Women's Trauma Group
This is a hybrid group rooted in trauma-informed DBT skills. As an open, modular group, each session stands on its own allowing you to join at any point while still gaining meaningful tools and support. This group is designed to support women in healing from trauma while building practical skills for: - Emotion regulation - Distress tolerance - Boundaries & relationships - Nervous system regulation - Self-trust and empowerment Wednesdays | 6:00–7:00 PM Starting June 3, 2026
Expertise
Trauma and PTSD
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$100-$150
Group Meets
Every Wed 6 P.M. - 7 P.M.
Location
Regency Business Office
6542 Regency Lane
213
Eden Prairie, MN 55344
Email Ashley Solberg about this group or call - (612) 979-1600
Location
Primary Location
6542 Regency Lane
Suite 213, 201, 112
Eden Prairie, MN 55344
(612) 979-1600Email Us
Group Practice
VIBE Integrated Health