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Photo of VI O'Connor, LMFT, Marriage & Family Therapist
VI O'Connor
Marriage & Family Therapist, LMFT
Photo of VI O'Connor, LMFT, Marriage & Family Therapist

VI O'Connor

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
San Diego, CA 92117
Let's Connect (619) 279-5620
Photo of VI O'Connor, LMFT, Marriage & Family Therapist
Emotional scars, many of us have some internally. Some of the “scars” may be buried, suppressed, or repressed. We push it aside to get through our days until we realize it is bleeding into our life, relationships, work, and/or school. We see the scars (i.e., stress, trauma, anxiety, depression, past) as a nuisance, which they can be. If we take a moment to look at the scars, they may be telling us what you need in order to heal and grow. I am here to help you find your inner strength to overcome these scars and life challenges.
I take an emotionally focused and collaborative approach to co-create an environment to help you grow through self-exploration, help you navigate challenging emotions, work through issues from the past affecting your present, and help you heal from emotional experiences to foster healing through connections with yourself and others.
Do you find it difficult to express yourself and understand yourself? I am here to empower you to find your inner voice, inner strengths, and YOUR values beyond the expectations placed on you. I will walk the path with you to help you expand your sense of self and emotions to help you heal "scars," and to grow towards YOUR kind of fulfilling life.
Call or VI O'Connor now for a free 15 minute consultation - (619) 279-5620

My Practice at a Glance

Available online only

San Diego, CA 92117

(619) 279-5620

Denver, CO 80205

At this time, I am currently accepting telehealth clients only.
I specialize in Childhood Trauma, Depression and Anxiety 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (619) 279-5620
Photo of VI O'Connor, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

San Diego, CA 92117

(619) 279-5620

Denver, CO 80205

At this time, I am currently accepting telehealth clients only.
I specialize in Childhood Trauma, Depression and Anxiety 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Optum
  • UnitedHealthcare UHC | UBH
"
We are happy to provide a SuperBill if you would like to claim OON benefits.
Call or for a free 15 minute consultation now - (619) 279-5620
Photo of VI O'Connor, LMFT, Marriage & Family Therapist
VI O'Connor
Marriage & Family Therapist, LMFT
"
We are happy to provide a SuperBill if you would like to claim OON benefits.
Call or for a free 15 minute consultation now - (619) 279-5620
Photo of VI O'Connor, LMFT, Marriage & Family Therapist
VI O'Connor
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFT121897 VI O'Connor
  • In Practice for 10 Years
  • License: Colorado MFT.0002341 / 2023
  • Attended Alliant International University, MA Marital and Family Therapy, Graduated 2016
"
I empower you to find your inner strength toward self-compassion, self-acceptance, and voice to overcome internal or external struggles.
Call or for a free 15 minute consultation now - (619) 279-5620
Photo of VI O'Connor, LMFT, Marriage & Family Therapist
VI O'Connor
Marriage & Family Therapist, LMFT
"
I empower you to find your inner strength toward self-compassion, self-acceptance, and voice to overcome internal or external struggles.
Call or for a free 15 minute consultation now - (619) 279-5620
Photo of VI O'Connor, LMFT, Marriage & Family Therapist
VI O'Connor
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Childhood Trauma
  • Depression
  • Anxiety

Expertise

  • Body Positivity
  • Cancer
  • Career Counseling
  • Codependency
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (619) 279-5620
Photo of VI O'Connor, LMFT, Marriage & Family Therapist
VI O'Connor
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (619) 279-5620
Photo of VI O'Connor, LMFT, Marriage & Family Therapist
VI O'Connor
Marriage & Family Therapist, LMFT

5 Endorsements

Brian Shin: Hope Therapy Group
Brian Shin: Hope Therapy Group
Marriage & Family TherapistMAMFT
Vi is a wonderful therapist and it has been a pleasure in getting to work together! She is deeply dedicated to helping others and going above and beyond for clients.
Allison Barton
Allison Barton
Marriage & Family TherapistLMFT
Vi is a skilled therapist who is compassionate and caring. She is able to guide clients effectively towards discovering underlying causes of issues they face, ultimately helping clients achieve their goals. I highly recommend Vi's services!
Christine Park
Christine Park
Marriage & Family TherapistMALMFTATR
I have had the pleasure of working alongside Vi for many years. Vi has an incredible ability to attune to her clients and provide truly meaningful, thoughtful, and reflective interventions to support her clients' healing and growth.
Lauren Baldwin
Lauren Baldwin
Marriage & Family TherapistMALMFTCST
Vi is a caring and compassionate therapist who is deeply attuned to her clients. She has a highly sought after specialty in Emotionally Focused Individual Therapy (EFIT). Vi is very skilled and trained in this approach in attachment work.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Hispanic and Latino

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused Individual Therapy
  • Experiential Therapy
  • Family Systems
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I empower clients to find their inner strength toward self-compassion, self-acceptance, and voice to overcome any internal or external oppression.
Call or for a free 15 minute consultation now - (619) 279-5620
Photo of VI O'Connor, LMFT, Marriage & Family Therapist
VI O'Connor
Marriage & Family Therapist, LMFT
"
I empower clients to find their inner strength toward self-compassion, self-acceptance, and voice to overcome any internal or external oppression.
Call or for a free 15 minute consultation now - (619) 279-5620
Photo of VI O'Connor, LMFT, Marriage & Family Therapist
VI O'Connor
Marriage & Family Therapist, LMFT

Location

Primary Location

San Diego, CA 92117

(619) 279-5620

Additional Location

Denver, CO 80205

(619) 279-5620
"
At this time, I am currently accepting telehealth clients only.
Call for a free consultation now - (619) 279-5620
Photo of VI O'Connor, LMFT, Marriage & Family Therapist
VI O'Connor
Marriage & Family Therapist, LMFT
"
At this time, I am currently accepting telehealth clients only.
Call for a free consultation now - (619) 279-5620
Photo of VI O'Connor, LMFT, Marriage & Family Therapist
VI O'Connor
Marriage & Family Therapist, LMFT