Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97214
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Veterans
(503) 894-3068
Verified
Portland, Oregon 97214
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Veterans
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Portland, Oregon 97213
"Sometimes we desperately want to change a difficult pattern in our lives but feel powerless to do so because the pattern runs deep - all the way down and through the way we view ourselves and experience the world. I help people understand how these unsatisfying patterns came to be and how they keep us stuck. Then we can see that these habitual ways of being are only one option and that there are other paths that will serve us better."
Veterans
(503) 917-3703
Verified
Portland, Oregon 97213
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Veterans
"Sometimes we desperately want to change a difficult pattern in our lives but feel powerless to do so because the pattern runs deep - all the way down and through the way we view ourselves and experience the world. I help people understand how these unsatisfying patterns came to be and how they keep us stuck. Then we can see that these habitual ways of being are only one option and that there are other paths that will serve us better."
Licensed Professional Counselor, MS
Verified by Psychology Today
Portland, Oregon 97225
"Often we seek out counseling when we're not feeling like ourselves, we feel out of control, we struggle to manage life's changes, or we feel dissatisfied with our life's direction. Sometimes we just feel stuck. Regardless of the reason, we naturally question change but can be unsure of the process. I provide a collaborative space to define that process and connect the person you see yourself as to the person you aspire to be. As a therapist and musician, my eclectic style and strategies are focused on building self-respect, healthy boundaries, insight, confidence, and self-compassion."
Veterans
(503) 683-7144
Verified
Portland, Oregon 97225
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Veterans
"Often we seek out counseling when we're not feeling like ourselves, we feel out of control, we struggle to manage life's changes, or we feel dissatisfied with our life's direction. Sometimes we just feel stuck. Regardless of the reason, we naturally question change but can be unsure of the process. I provide a collaborative space to define that process and connect the person you see yourself as to the person you aspire to be. As a therapist and musician, my eclectic style and strategies are focused on building self-respect, healthy boundaries, insight, confidence, and self-compassion."
Marriage & Family Therapist Intern, MS, LPCI, LMFTI
Verified by Psychology Today
Portland, Oregon 97214
"Relationships are my specialty. I am trained in the world-renowned Gottman Method Couples Therapy, which uses research about what causes breakup and what contributes to long-lasting, satisfied relationships to help couples strengthen the focus of their habits. In our sessions, we will collaborate to help you listen to your partner, manage conflict, turn towards instead of away, build trust and increase satisfaction. Contact me if you want to enjoy your relationship again. Free phone consultation."
Veterans
(503) 966-9287
Verified
Portland, Oregon 97214
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Veterans
"Relationships are my specialty. I am trained in the world-renowned Gottman Method Couples Therapy, which uses research about what causes breakup and what contributes to long-lasting, satisfied relationships to help couples strengthen the focus of their habits. In our sessions, we will collaborate to help you listen to your partner, manage conflict, turn towards instead of away, build trust and increase satisfaction. Contact me if you want to enjoy your relationship again. Free phone consultation."
Clinical Social Work/Therapist, LCSW, CST
Verified by Psychology Today
Portland, Oregon 97212
"Feeling misunderstood, lost or isolated in your problems? Therapy works when you find someone who gets you. I am one of only 10 AASECT certified sex therapists in Oregon. I am uniquely trained in inclusive sex positive treatment for individuals, couples, and LGBTQIPA+, in the areas of sexuality, trauma and relationships. Therapy related to sexuality can include pleasure enhancement, desire differences, erectile or ejaculation concerns, sexual pain, sexual trauma, fetishes, infidelity, concerns related to out of control sexual behavior, and exploration of alternative sexualities or relationship configurations including non-monogamy and kink. Approaching sex with out shame, creating space for change."
Veterans
Verified
Portland, Oregon 97212
View
Veterans
"Feeling misunderstood, lost or isolated in your problems? Therapy works when you find someone who gets you. I am one of only 10 AASECT certified sex therapists in Oregon. I am uniquely trained in inclusive sex positive treatment for individuals, couples, and LGBTQIPA+, in the areas of sexuality, trauma and relationships. Therapy related to sexuality can include pleasure enhancement, desire differences, erectile or ejaculation concerns, sexual pain, sexual trauma, fetishes, infidelity, concerns related to out of control sexual behavior, and exploration of alternative sexualities or relationship configurations including non-monogamy and kink. Approaching sex with out shame, creating space for change."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97239
"Therapy can offer hope in the midst of depression, anxiety, trauma, stressful challenges in work, relationships, health, or other arenas of life. It can also help us respond thoughtfully and creatively rather than anxiously or destructively. I am a firm believer in learning to be open towards yourself, your relationships, and life transitions. This is a more powerful motivator than mentally beating yourself up. We'll work together to identify strengths you can use towards making important life changes, and to build coping skills to deal with difficult emotions, trust, relationship issues, and negative thoughts you might have about yourself."
Veterans
(503) 850-0229
Verified
Portland, Oregon 97239
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Veterans
"Therapy can offer hope in the midst of depression, anxiety, trauma, stressful challenges in work, relationships, health, or other arenas of life. It can also help us respond thoughtfully and creatively rather than anxiously or destructively. I am a firm believer in learning to be open towards yourself, your relationships, and life transitions. This is a more powerful motivator than mentally beating yourself up. We'll work together to identify strengths you can use towards making important life changes, and to build coping skills to deal with difficult emotions, trust, relationship issues, and negative thoughts you might have about yourself."
Counselor, MA, LMHC
Verified by Psychology Today
Office is near:
Portland, Oregon 97217
"Are you stuck? Are your relationships unhealthy? Are you just unhappy with yourself and life? Life is full of challenges and transitions. I'm glad you are wanting to find help and feel better. Much of my work is helping you in 3 areas: developing clarity of what is important to you, recognizing choices that are around you, and finding the courage to move forward."
Veterans
(971) 801-6291
Verified
Office is near:
Portland, Oregon 97217
View
Veterans
"Are you stuck? Are your relationships unhealthy? Are you just unhappy with yourself and life? Life is full of challenges and transitions. I'm glad you are wanting to find help and feel better. Much of my work is helping you in 3 areas: developing clarity of what is important to you, recognizing choices that are around you, and finding the courage to move forward."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97205
"We can sometimes feel uncertain and trapped by painful emotions. Having a non-judgmental, supportive space to think through what feels wrong can be helpful. We are able to make new meaning when someone listens, helps us focus in on what is important, understands our challenges, and supports us to grasp more of who we really are. We begin to understand our own stories and shed new light on older, outdated narratives. We untangle from the repetitive pain we impose on our selves, family, partners, friends, and begin to take charge of our lives."
Veterans
(503) 549-4222
Verified
Portland, Oregon 97205
View
Veterans
"We can sometimes feel uncertain and trapped by painful emotions. Having a non-judgmental, supportive space to think through what feels wrong can be helpful. We are able to make new meaning when someone listens, helps us focus in on what is important, understands our challenges, and supports us to grasp more of who we really are. We begin to understand our own stories and shed new light on older, outdated narratives. We untangle from the repetitive pain we impose on our selves, family, partners, friends, and begin to take charge of our lives."
Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97223
"I provide psychotherapy to bereaved adults. My specialty is treating Complicated Grief, Traumatic/Violent Death Loss, and Spiritual Crisis. A loved one's death can be distressing, but most mourners ultimately adapt. Even though there is no "right" way to grieve or length of time it "should" take, some mourners feel "stuck" in their grief. They have difficulty accepting the loss, struggle to create a new life, or feel life is meaningless after the loved one's death. They may feel numb, shocked, angry, or other distressing emotions. My training, research, and clinical experience gives me the confidence to help grievers maneuver through difficult losses."
Veterans
(503) 444-8768
Verified
Portland, Oregon 97223
View
Veterans
"I provide psychotherapy to bereaved adults. My specialty is treating Complicated Grief, Traumatic/Violent Death Loss, and Spiritual Crisis. A loved one's death can be distressing, but most mourners ultimately adapt. Even though there is no "right" way to grieve or length of time it "should" take, some mourners feel "stuck" in their grief. They have difficulty accepting the loss, struggle to create a new life, or feel life is meaningless after the loved one's death. They may feel numb, shocked, angry, or other distressing emotions. My training, research, and clinical experience gives me the confidence to help grievers maneuver through difficult losses."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Portland, Oregon 97210
"I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors."
Veterans
(971) 832-5009
Verified
Portland, Oregon 97210
View
Veterans
"I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors."
MS, NCC, LPCI
Verified by Psychology Today
Portland, Oregon 97217
"Feeling stuck can be painful, no matter the cause. It can feel impossible to find the skills and motivation to conquer your difficult challenges by yourself, and too scary to ask for help. Counseling can help you begin to move forward again. In our sessions together, we will cultivate a real relationship where you can feel safe even when vulnerable, comforted in your struggles, and encouraged as you are guided toward the resources you need to feel more secure in the world. You have more strength and power than you know. I will help you find it."
Veterans
(503) 564-4948
Verified
Portland, Oregon 97217
View
Veterans
"Feeling stuck can be painful, no matter the cause. It can feel impossible to find the skills and motivation to conquer your difficult challenges by yourself, and too scary to ask for help. Counseling can help you begin to move forward again. In our sessions together, we will cultivate a real relationship where you can feel safe even when vulnerable, comforted in your struggles, and encouraged as you are guided toward the resources you need to feel more secure in the world. You have more strength and power than you know. I will help you find it."
Psychologist, PsyD, SEP
Verified by Psychology Today
Portland, Oregon 97213
"Every moment in our lives can be used as opportunity for growth. Therefore, I enjoy working best with those who are open to trying something new and challenging held beliefs. I work collaboratively with my clients to journey and find harmony in body, speech, mind, and spirit through integrating existential theories with mind-body techniques such as mindfulness and Somatic Experiencing. I also incorporate humor and the power of presence to assist in cultivating gentleness and compassion in the most difficult spaces."
Veterans
(312) 854-2081
Verified
Portland, Oregon 97213
View
Veterans
"Every moment in our lives can be used as opportunity for growth. Therefore, I enjoy working best with those who are open to trying something new and challenging held beliefs. I work collaboratively with my clients to journey and find harmony in body, speech, mind, and spirit through integrating existential theories with mind-body techniques such as mindfulness and Somatic Experiencing. I also incorporate humor and the power of presence to assist in cultivating gentleness and compassion in the most difficult spaces."
Licensed Professional Counselor, LPC
Verified by Psychology Today
Portland, Oregon 97202
"I truly believe that you have not landed here by accident. ~Welcome!~ If you are feeling stuck in persistent, limiting patterns and just can't seem to find your way out, or you are facing unexpected or difficult changes in your life, I can help. Together we will empower and support you to navigate the unfamiliar, and to find the reasons AND the solutions for the old stuck patterns. I am dedicated to supporting you in your personal growth including through the important and sometimes difficult life transitions. Transitions: Let's make them Your thresholds into greater Living and Wholeness."
Veterans
(503) 487-0289
Verified
Portland, Oregon 97202
View
Veterans
"I truly believe that you have not landed here by accident. ~Welcome!~ If you are feeling stuck in persistent, limiting patterns and just can't seem to find your way out, or you are facing unexpected or difficult changes in your life, I can help. Together we will empower and support you to navigate the unfamiliar, and to find the reasons AND the solutions for the old stuck patterns. I am dedicated to supporting you in your personal growth including through the important and sometimes difficult life transitions. Transitions: Let's make them Your thresholds into greater Living and Wholeness."
Licensed Professional Counselor, LPC, CEAP, ACC, BCC
Verified by Psychology Today
Office is near:
Portland, Oregon 97225
"My counseling and coaching philosophy is based on the New Positive Psychology that focuses on your essential strengths and Positive Possibilities. I help you move out of feeling stuck. I help you break old patterns, behaviors, and thinking that hold you back from the life you want. Studies from the field of brain science show there may be alternatives to the medical approach for depression and anxiety. My approach is based on this scientific research. I help you develop the skills and strategies of healthy thinking and lifestyle known to help alleviate feelings of depression, anxiety, and worry."
Veterans
(503) 395-1702
Verified
Office is near:
Portland, Oregon 97225
View
Veterans
"My counseling and coaching philosophy is based on the New Positive Psychology that focuses on your essential strengths and Positive Possibilities. I help you move out of feeling stuck. I help you break old patterns, behaviors, and thinking that hold you back from the life you want. Studies from the field of brain science show there may be alternatives to the medical approach for depression and anxiety. My approach is based on this scientific research. I help you develop the skills and strategies of healthy thinking and lifestyle known to help alleviate feelings of depression, anxiety, and worry."
Portland, Oregon 97205
"The Pacific Psychology Clinic is part of Pacific University's school of Professional Psychology and is one of the main training sites for our doctoral students and interns. Our therapists are advanced doctoral psychology students supervised by experienced, licensed psychologists. Our mission is to bring meaningful change in clients' lives, the education of tomorrow's clinical psychologists, and the scientific study and development of effective treatments. Since 1980, the Pacific Psychology Clinic has provided outpatient assessment and psychotherapy services to children, adolescents, adults, couples and families in the greater Portland area."
Veterans
(503) 446-2147
Portland, Oregon 97205
View
Veterans
"The Pacific Psychology Clinic is part of Pacific University's school of Professional Psychology and is one of the main training sites for our doctoral students and interns. Our therapists are advanced doctoral psychology students supervised by experienced, licensed psychologists. Our mission is to bring meaningful change in clients' lives, the education of tomorrow's clinical psychologists, and the scientific study and development of effective treatments. Since 1980, the Pacific Psychology Clinic has provided outpatient assessment and psychotherapy services to children, adolescents, adults, couples and families in the greater Portland area."
Clinical Social Work/Therapist
Verified by Psychology Today
Portland, Oregon 97210
"At ConnectionsFirst, LLC, we have faith in the power of connection: connection with your inner life and connection to the outer world through meaningful relationships. We believe that mental health is an effect of feeling more deeply connected to ourselves and to others through the safety of transparent, emotionally honest relationships. How we communicate with ourselves and those we care about determines whether we possess integrity and feel empowered to express ourselves as human beings. Much of our symptoms are the effects of emotional, psychological, and physical isolation and self-alienation which can even happen when we are surrounded by other people."
Veterans
(503) 706-0372
Verified
Portland, Oregon 97210
View
Veterans
"At ConnectionsFirst, LLC, we have faith in the power of connection: connection with your inner life and connection to the outer world through meaningful relationships. We believe that mental health is an effect of feeling more deeply connected to ourselves and to others through the safety of transparent, emotionally honest relationships. How we communicate with ourselves and those we care about determines whether we possess integrity and feel empowered to express ourselves as human beings. Much of our symptoms are the effects of emotional, psychological, and physical isolation and self-alienation which can even happen when we are surrounded by other people."
Psychologist, PsyD, CBIS
Verified by Psychology Today
Portland, Oregon 97202
"I am a Psychologist practicing in Portland and Redmond Oregon and Vancouver WA. Previous experience includes: 30 years in private practice, training clinicians in a Naturopathic Medical School and Allopathic Family Practice Residency Training Porgram. Recent settings include creating a Behavioral Health integration program at a federally funded family medical clinic and working as a Psychologist at a 'cutting edge' rural mental health center (focusing on traumaic brainin injury and chronic pain management)."
Veterans
(503) 235-2466
Verified
Portland, Oregon 97202
Veterans
"I am a Psychologist practicing in Portland and Redmond Oregon and Vancouver WA. Previous experience includes: 30 years in private practice, training clinicians in a Naturopathic Medical School and Allopathic Family Practice Residency Training Porgram. Recent settings include creating a Behavioral Health integration program at a federally funded family medical clinic and working as a Psychologist at a 'cutting edge' rural mental health center (focusing on traumaic brainin injury and chronic pain management)."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97214
"I enjoy working with individuals looking for short or longer term therapy. I strive to work collaboratively with you to understand the issue that you bring to therapy, to explore any meanings attached to the issue and to work together to find some resolution. I find it is helpful to start with developing compassion towards yourself and your present life situation as I believe empathy for yourself will grow as well as towards others."
Veterans
(503) 536-1232
Verified
Portland, Oregon 97214
View
Veterans
"I enjoy working with individuals looking for short or longer term therapy. I strive to work collaboratively with you to understand the issue that you bring to therapy, to explore any meanings attached to the issue and to work together to find some resolution. I find it is helpful to start with developing compassion towards yourself and your present life situation as I believe empathy for yourself will grow as well as towards others."
Psychologist, PhD
Verified by Psychology Today
Office is near:
Portland, Oregon 97227
"Hello! I offer psychotherapy and professional consultation services. As a therapist I work with adults (18 and up) who have difficulties related to trauma, life transitions, relationship issues, loss, and aging, including anxiety, depression, decreases in life satisfaction, and end of life concerns. I am cognitive-behavioral in my theoretical orientation and pull from a range of evidence-based interventions depending on my clients' needs and preferences. I integrate acceptance-based practices, such as mindfulness, in treatment as needed. I welcome clients of any race, gender, or sexual orientation."
Veterans
(206) 900-9586
Verified
Office is near:
Portland, Oregon 97227
View
Veterans
"Hello! I offer psychotherapy and professional consultation services. As a therapist I work with adults (18 and up) who have difficulties related to trauma, life transitions, relationship issues, loss, and aging, including anxiety, depression, decreases in life satisfaction, and end of life concerns. I am cognitive-behavioral in my theoretical orientation and pull from a range of evidence-based interventions depending on my clients' needs and preferences. I integrate acceptance-based practices, such as mindfulness, in treatment as needed. I welcome clients of any race, gender, or sexual orientation."
LPC Intern, MA, QMHP
Verified by Psychology Today
Portland, Oregon 97213
"*Accepting new clients* I'm a professional counselor that practices in Portland and Beaverton. I have a special interest in working with survivors of sexual abuse and rape. I also work with clients on relationship issues, general anxiety, social anxiety, and depression. I enjoy working with clients from diverse backgrounds.The interventions used focus on increasing positive interactions with others, examining attachment patterns, empowering clients with cognitive and behavioral coping strategies, and working toward making peace with the past, present, and future. Principles of mindfulness, narrative therapy, cognitive behavioral therapy, interpersonal psychotherapy, and dialectical behavior therapy are often utilized."
Veterans
(503) 743-0209
Verified
Portland, Oregon 97213
View
Veterans
"*Accepting new clients* I'm a professional counselor that practices in Portland and Beaverton. I have a special interest in working with survivors of sexual abuse and rape. I also work with clients on relationship issues, general anxiety, social anxiety, and depression. I enjoy working with clients from diverse backgrounds.The interventions used focus on increasing positive interactions with others, examining attachment patterns, empowering clients with cognitive and behavioral coping strategies, and working toward making peace with the past, present, and future. Principles of mindfulness, narrative therapy, cognitive behavioral therapy, interpersonal psychotherapy, and dialectical behavior therapy are often utilized."

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