Veterans Therapists in Nichols Hills, OK

I am a Licensed Professional Counselor who provides services to individuals who live in the state of Oklahoma through Telehealth services. This means that you do not have to take the extra time to travel to my office! We can meet through the use of technology at your convenience! Think of how great it would be to do therapy from the comfort of your own home. My hours are M-F 8 am - 3 pm, the last session at 2 pm. I have family members that are LGBTQ+ and I am a former military dependent both as a child and spouse. It is important to me to provider services to both communities.

Do you feel like you got lost and left behind? Is taking care of you at the bottom of your to do list? Feeling overwhelmed? Welcome friend! I've been there too. I believe already have the answers, therapy helps by finding the right questions to bring the answer up. You deserve to reconnect with you. We'll sort your frustration & stress as waypoints that guide you to a better way of living. Living well shouldn't feel impossible, and you deserve to build a life you love. We will work to manage your symptoms and stress, depression, anxiety, or trauma related issues. I am ready to help.

Trying to recover from addiction or mental illness on your own is tremendously difficult. This is true for not only the one with the disorder, but for each family member who may feel desperate for change. You probably feel like you have exhausted yourself trying to recover or to help someone recover, but no positive change seems to last. Although reaching out for help is hard, the willingness to engage in counseling with an experienced therapist can give you the push you need and provide you with tools you would not have access to if you continue try to use the same ineffective strategies to solve the problems on your own.

Right now you feel overwhelmed and helpless. It's as if you're constantly battling whispers that you're not enough, your relationships are destined to fail, or your life's purpose has faded away? Let me assure you: hope is very much alive. In the hectic pace of life, it's all too easy to feel lost, as if our daily routines are more burdensome than fulfilling. When exhaustion sets in from trying to juggle all your responsibilities—be it in personal life, marriage, work, or your calling—you might find yourself standing on the brink, looking out and feeling utterly alone.

My goal as your therapist is to provide an honest and encouraging atmosphere to help you navigate through life's highs and lows. I will help you build upon your own unique set of strengths in order to confront problems and overcome obstacles. I will listen to you in a nonjudgmental manner and we will work to smooth out the worry and confusion that life can throw at you. Working together in a relationship of trust and sharing I can help you set a new course in life where you can achieve self-fulfillment and awareness.

I help individuals with addictions and there families with individual and group counseling to aid in healing. Since most addiction is rooted in trauma, we explore the hurts that caused dysfunction i coping skills.

I am an LCSW with the Diversity Center of Oklahoma: Our mission is to reduce barriers in the Gender Diverse & LGBTQ+ communities and their families, including disenfranchised and marginalized people of color by providing quality primary health care treatment, and behavioral health treatment, along with additional complimentary health care services. Our clinicians and practitioners are vested in the community, knowledgeable, empathic, and affirming of Gender Diverse & LGBTQ communities and the rainbow of cultures reflected within our community.

Welcome! I have several therapeutic interests, including couples work and working with individuals experiencing depression, anxiety, bipolar symptoms (depression and mania), trauma histories, performance issues (e.g., sexual, work, athletic, and academic), relational or personality problems, and spirituality issues. Assessment Interests: I provide evaluation services for children (8+) and adults who are suspected to have ADHD, learning/academic disorders, intellectual disabilities, mood disorders, and personality disorders. See more about my practice, view my openings, and schedule an appointment online at okpsychcenter.com.

People seek counseling for a multitude of reasons, whether that be for struggles of daily life, processing trauma, or working through conflict and transitions. Each individual has their own unique struggles, but knowing you aren’t alone in that struggle is vital. I strive to provide a safe and accepting space for individuals, children, and families while they work towards improving their lives.

I’m guessing, those crap moments of life are getting the best of you. They bring chaos that can suck the life out of us and literally ruin some or all areas we have worked so hard to be successful in, relationships, career growth, raising amazing kids, or even the small things like keeping the kitchen clean not being late to work, brushing our teeth like we have been told our entire lives. Being consistently overwhelmed can create anxiety or depression, which often turns into isolation and irritation; and we become our worst critics. As you try to do all the things to manage life, there is still no relief.

My name is Mary Stinson and I am the owner and operator of Sage Counseling Center. I serve teenagers, adults, individuals & families in the journey toward healing. I have been blessed with the honor of helping people challenge and overcome life's hardships, and I am continually inspired by the resilience of the human spirit when we are given the tools we need to be over-comers. My specialty is in the field of trauma recovery and I have extensive training and experience in resolving trauma symptoms.