Veterans Therapists in Wellfleet, MA

The Art of Recovery is about drawing on one's own courage, sparking one's own natural curiosity and creativity, igniting personal passion, rediscovering enthusiasm, and ultimately living beyond recovery.

My potential clients may be veterans looking for a safe space to navigate challenges related to serving, adolescents coping with difficult relational issues, or the person that is dreaming big but needs some support and motivation to get where they are trying to go. Some experiences may include anxiety, depression, chronic fatigue, lack of motivation, boundary issues, issues surrounding identity, unhealthy relationships with food, low resilience, and relational issues.

There are many ways people get stuck in their daily lives. It may be transitioning from one phase of life to another, dealing with a trauma, working through issues related to Military or Police or Public Service, addressing identity, or one of the countless other reasons you are not where you want to be. Be it online, face-to-face or a blend of the two; let me help you get unstuck and on the road to where you are meant to be.

Helping individuals overcome difficult challenges in their lives and create meaning from those experiences has been my mission for the last decade. I strive to create a warm and safe space that fosters a strong, genuine, working therapeutic relationship. My clinical style is an integrative, collaborative, and strength-based approach to therapy. Some areas of expertise include, but are not limited to, addiction/recovery, trauma, life transitions, interpersonal relationship/romantic relationship problems, grief, coping skills, anxiety, and older adult mental health.

My extensive journey as a counselor has taught me that, wherever one finds oneself in life, lasting change is not only possible, but within reach. Embracing an integrative approach to psychotherapy, I draw upon a rich tapestry of modalities in order to tailor a treatment plan to each individual's unique circumstances. I encourage clients to build upon their own strengths and to tap into their innate desire to flourish. I create a therapeutic space free of judgment or prejudice. I believe that treatment is fundamentally an interactive process in which the client will develop and foster the skills to live fully and with meaning.

Limited slots available! As a therapist, my goal is to build a trusting relationship with clients to empower them to achieve positive change in their lives and reach their therapeutic goals. I take a structured approach to therapy utilizing the Cognitive Behavioral Therapy Model. My job is to help you find the courage to move forward and challenge yourself in ways that are difficult to do alone. It is through this partnership that you will achieve the results you are looking for!

I provide support to those experiencing anxiety, prenatal and postpartum related symptoms, racing thoughts, prolonged sadness and depression, grief, changes in your self-esteem and confidence, beliefs and identity, persistent fearfulness, grief, mood disorders, career changes, relationship conflict, DV, sports performance issues, etc. I have a strong personal commitment to helping individuals improve their lives through supporting positive change and evoking a sense of empowerment for patients and families alike.

Dr. Dean (she/her) is co-owner of Triad Psychotherapy (www.triad-psych.com), a new Massachusetts-based clinic focused on supporting adult mental health. She works with either civilians or veterans who are interested in an evidence based approach to managing anxiety and/or depression, substance use disorders, trauma and other stressor disorders, or racial identity/other cultural issues. Potential clients who are hoping to utilize a nonjudgemental stance to make actionable changes and develop personal insight into their own thoughts and behaviors would benefit from Dr. Dean's therapeutic services.

I believe strongly in the resilience of people, and that a healthy therapeutic relationship can promote trust, healing, and personal growth. I believe that successful therapy is predicated on having a strong therapeutic alliance; the connection and collaborative relationship between the client and therapist. Taking a strength-based perspective, I listen deeply and reflectively to sustain a non-judgmental and safe environment. I am passionate about helping clients fully process past experiences and thrive in relationships with themselves, others, and the world around them.

Right now you are looking for a therapist who "gets it." Someone who cares about you, who truly listens, and helps you navigate the issues that come with being you! Your life is stressful enough as it is and wading through a list of therapists can be hard. I want provide you with the best possible care right here in Boston. Let’s work together to navigate these concerns and go forward.

Whether you need space to process trauma, a current break up, college life stressors, chronic illness/pain or you think you are struggling with substance use, we can begin the process of healing. I am certified in narcissistic personality disorders and perinatal mental health including knowledge on adoption and pregnancy loss. I also have specialized experience working with service members, veterans, and their families. I am trained in several approaches such as: solution-focus, motivational interviewing, and psychodynamic.

After 30 years in private practice, I have retired to do what I most enjoy which is helping our veterans connect with healing and growth experiences they find helpful. Among these is a program of mindfulness meditation in Nature. For more information, go to my website at Guidedwildernessconnections.com.

Adults/teens looking to obtain their ultimate life experience, whether that be focusing on career, scholastics, relationships, athletic pursuits, self-perception or any other important aspect of an individual's life goals. Often times, challenges that face us are manageable if we have the right tools, knowledge and perspective. Whether it be anxiety, depression. difficult relationships, occupational set-backs or long-held perceptions of our own limitations - these can be addressed through collaborative exploration and evidence-based solutions.

I have worked the majority of my career in emergency psychiatric medicine. I have spent the last 7 years working alongside law enforcement. Being in these intense situations has helped me to learn how to support people in crisis as well as skills people can use to avoid a crisis. I have a unique perspective into the stressors that law enforcement, first responders and veterans experience in their lines of work and hope to provide support to those who may not traditionally seek it out due to stigma or fear that people won't understand.

Hello, I'm Ginny Lindgren, and I am dedicated to providing compassionate and effective mental health support. As a therapist, my practice is grounded in evidence-based modalities such as DBT, ACT, and CBT, tailored to meet the unique needs of each individual. My specialization includes addressing a spectrum of mental health challenges, ranging from PTSD, trauma, anxiety, and depression to suicidal risk, dual diagnosis, substance use, and OCD. I work collaboratively with adolescents (12-18), young adults (18-35), adults (35-45), and middle adults (45-65) to foster resilience and promote well-being.

Is your high-stress career affecting your personal life? Is stress affecting your relationship? Your joy? I'm dedicated to the well-being of individuals in stressful careers like first responders and those who love them. I specialize in understanding the unique challenges faced by those in emergency services, and offer specialized therapy addressing trauma, stress management, minor alcohol problems, relationship issues, and frustration like those effecting first responders, service members, veterans, sales/business driven folks, and adrenaline driven career-oriented persons as well as their partners and families.

Welcome. People seek psychotherapy for a variety of reasons, such as relief from anxiety, loneliness, or grief. Others feel stuck or disconnected. Perhaps patterns of unsatisfying relationships or difficulties deepening relationships have emerged. Psychotherapy provides a unique opportunity to explore personal issues in an environment of trust and respect. I appreciate the courage it takes to work through problems. Emotional pain can signal that one is called upon to make changes or understand things in a new light. I am interested in helping others express themselves more openly, feel more connected to others, and enhance capacities for making authentic choices.

Are you searching for answers for how to cope and manage your life better? Are you looking to process past experiences and create meaning in order to move forward with your life? Do your emotions get the better of you too often? I am a certified trauma specialist and dialectical behavioral therapist, which means I have specialized training to support you on your journey towards a better, healthier, and happier existence. I have nearly 10 years of experience and training helping trauma survivors, veterans, and people trying to cope and manage in this complex world.