Therapists in Old Saybrook, CT

I am a Licensed Clinical Social Worker with over 20 years of experience providing therapy to individuals, families, and couples. I've practiced in outpatient clinics, partial hospitalization programs, inpatient facilities, and programs serving victims of intimate partner violence and sexual assault. I have extensive experience providing individual and family therapy to individuals with extensive histories of trauma, substance abuse, mood disorders, suicide, self-injurious behavior, and severe mental illness.

I am a Licensed Marriage and Family Therapist (LMFT) with more than 14 years of experience treating children, teens, adults, families and couples. I am currently seeing adults 18 years old and older virtually. I specialize in working with people struggling with anxiety disorders, depression, parenting, grief and loss and life transitions.

Chances are you or a family member is affected by addiction. It is a heartbreaking disease but there is A WAY OUT! I use a person-centered, individual, holistic approach to addiction treatment and education for individuals and family members. I employ clinically proven strategies to recovery. I successfully treated addicted clients and supported and educated family members for over twenty years. I would be honored to walk with you on your road to a newly found life! I treat men and women 17 years and older. Feel free to call. I'm happy to speak with you.

I'm a retired Navy Drug/Alcohol Counselor with 24 years' experience in varied clinical settings. Now I have my own private practice in a quiet, peaceful setting. This is not fast food nor a high-volume dealership. I offer counseling/psychotherapy in a friendly, supportive, non-hurried, non-judgmental environment. I'm an optimist. I listen, assist, guide, teach and help others to the best of my abilities. Depression, anxiety, substance misuse, Diabetes and other health issues plus general life issues do not define a person. Change is possible. My hope is to help each client in my practice attain their personal goals.

I believe that everyone is unique in their own way and that everyone's personal background brings a unique perspective. I aim to explore that perspective and help guide client’s in a place where they feel safe and comfortable. This allows for mental, emotional, physical, and spiritual growth. I create an individualized treatment plan for each client and help them develop realistic and attainable goals. Psychoeducation is an intervention I often incorporate and I tend to put an emphasis on coping skills, self care, and healthy boundaries, as they are all a very important piece of the healing and growing process.

Finding a new therapist can be hard. I believe that the most important part of therapy is having the right fit with the right therapist. In order to be open to the process you have to feel comfortable with your provider. Therapy should be a tool to find personal strengths and develop new resources. Therapy is a good place to start looking at where you might be stuck and searching for new strategies to add to your life. I hope that I can be a part of your journey.

Comprehensive Psychiatric Care is an outpatient mental health facility that has served the Eastern Connecticut community for over 30 years. CPC is a team of multi-disciplinary mental health practitioners who work together to best serve the needs of our patients. Our staff are experienced, licensed, mental health clinicians who adhere to the highest ethical and professional standards. CPC clinicians are trained in a wide variety of therapeutic orientations including: Cognitive Behavioral Therapy, Solution Focused Therapy, Psychodynamic (insight orientated) therapy, & Child Centered Play therapy. .

Addiction compromises a person causing pain. You may be finding it hard to make the changes required to address a substance addiction. You can build one layer of foundation at a time so that your recovery can have a strong foundation. You may be isolating from others, experiencing a poor diet or one bad decision after another, this is normal in addiction. Your unique story of Alcoholism or Drug Addiction happened in stages, a slippery slope, that only gets worse. But there's good news, you are taking the time to consider getting help now, maybe again, and that's where your recovery starts. You are able to change starting now.

***Evening appointments available*** We all experience times in our lives when we need someone to talk to, someone to listen, someone to help us see things from a different perspective. Whether it’s times of sadness, feeling overwhelmed, or simply finding ourselves at a crossroads, these situations can leave us feeling uncertain about how to move forward successfully in life. For more than fifteen years, I have been helping people to change their lives by increasing their understanding of themselves and the people around them.

At Art Therapy & Creative Counseling, we specialize in a comprehensive approach to psychotherapy using Art Therapy as a primary modality for self expression. We assist our clients to facilitate the power of the creative process to foster therapeutic and introspective change.

I am a licensed clinical social worker. I specialize in helping clients who are dealing with issues related to an oncology diagnosis, palliative care caregivers and or/chronic illness and grief and loss. I also have expertise in chemical dependence treatment and am a licensed alcohol and drug counselor.

Are you ready to explore the functions of your behavior and discover healthy ways to effect change? Our approach when working together will be to not only identify and process adverse experiences but to explore how they impact your dreams. My approach with clients is always from a strengths perspective as I believe that people are inherently resilient and already have a variety of tools in their personal toolbox. A strong therapeutic alliance is critical to the development of skills to facilitate change. I consider it a tremendous privilege to work with clients and help be an agent of change as you navigate all of life's challenges.

Experiences from our past or present have a way of affecting us in more manners than we can imagine. Perhaps you're feeling overwhelmed, anxious, or no longer yourself. Maybe you're drinking too much just to cope. You know you need real solutions to your problems, but you've been unsure of where to begin. When life feels too hard to manage alone, the decision to ask for help requires strength, courage, and a teammate. Therapy can help.

It takes a great deal of courage to ask for help and this could be the first step in doing so, resulting in self-improvement and living the life you want to live. Do you find yourself feeling more sadness than joy, more emotional pain than comfort? Do you put the needs of others before your own? Do you just feel stuck? There's a reason you've come across my profile, it's that you're likely ready to speak to a trustworthy, comforting, non-judgmental, and respectful therapist to help address the barriers you face and guide you through making positive changes in your life.

My practice is devoted to helping individuals experiencing chronic anxiety, depression, trauma, substance use, and difficult interpersonal relationships. I provide support and seek to establish a plan for moving toward feeling less stuck and living more authentically. I am particularly focused on enhancing capacity to understand and respond to emotions, which many of us are not taught to do in our everyday lives. I offer a genuine empathetic frame and incorporate humor into cultivating deeper awareness of self and ways of relating to others. I offer telehealth services in NY (some insurance accepted), RI, and CT.

Current Availability for Evening appointments: Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point in their lives. Whether you struggle with anxiety, depression, relationship conflict, self-esteem issues, grief and loss, or any other issue you should know that there is hope for a better tomorrow.

If you're finding it difficult to manage anxiety, mood changes, life changes, relationships, school/career stress, or recovery from substance use; I'm here to offer you a safe and supportive space. Together we will find ways to manage the challenges you face in a way that works best for you.

What are you looking for? An increased sense of happiness, better communication?Love? Forgiveness? Better relationships? Are you faced with possibly making the biggest decision of your life? Are you suffering from trauma?There are many reasons people turn to therapy. With 30+ years of experience, we can work together to help you enrich your life and heal. Whether you're dealing with depression, trauma, anxiety, relationship, grief or parenting issues, I can help. With 3 adult children, and being a working mother, I understand the pressures of life. I work with children, teens, couples and families.

Greetings! I am an holistic individual, family and couple's practitioner who focuses on optimum development for the client(s). I know that when you have a better understanding of your own roadblocks and patterns, you can better achieve optimum wellness and life satisfaction. I will support and guide the process toward your desired change. You can build a better you, it's never too late to recreate yourself. I also offer supervision for new professionals working on licensure or practitioners wanting to tune up or explore their development as a clinician.