Therapists in Colorado Springs, CO

Let me start by saying well done to you for beginning your healing process! I believe that mental health care is as critical as physical care. My passion as a mental health counselor comes from believing every individual deserves the opportunity to live their best life. At some point in time, many of us have questioned what getting better look like. And as difficult as that response may be, it starts right here, right now, with you making that call or sending that email.

Do you feel angry all the time and aren't sure why? Are you having recurring nightmares? Intrusive memories and thoughts? Do you avoid activities and places because they remind you of a painful experience? Has it been months or years and you are not getting any better? We chose to serve our country with a career in the military. We trained to be strong. What happens when, despite our best efforts, we are injured? At times we need professional guidance to maximize our recovery. I am a combat veteran, military spouse and mother.

I will not be asking you "How does that make you feel?" YOU are the expert in you and my role is to help you understand things that are in your way and how to get rid of them. I served in Army, Navy and in the Marine infantry with three combat tours. I've had to work through my own trauma and struggles and after I did, I went back to get my degree so I can help people struggling to move forward. I partner with clients to help build understanding of where the problems originate so you can revise the narrative and move toward the person you want to be.

As a marriage and family therapist, I look at not only how the presenting problem affects the individual but also how that issue affects a client's relationships. I have a conversational style, knowing every client has a unique story; I want to hear your story. My role is to help my clients resolve the underlying issues affecting their daily lives.

I love to help families, couples, and individuals as they navigate conflict, communication difficulties, anxiety, and life-transitions. I have personal experience with inter-cultural relationships and military families. I recognize that we are the product of many influences including the families and cultures we come from, relationships we choose to enter, circumstances and choices we make, etc. When you begin to understand where you come from and who you are, it helps you move in the direction you want to go. It’s my pleasure to walk beside you on your journey as you move toward healing, wholeness, and happiness.

HOPE is the passion for what is possible - I am passionate about assisting couples, families, and individuals to explore hopeful change. My goal is to provide you with a safe non-judgmental space for you to explore your path to living your best life. I became a counselor due to my own personal experiences as a military veteran. Finding hope in a constantly changing world can be intimidating; you do not have to face these challenges alone.

Life can be challenging, even overwhelming at times. Are you having a hard time believing you can grow and flourish? Feeling fear, shame, or just plain stuck? Disappointed in relationships? Let’s talk. I value you and care about your struggles. You can find hope and healing. What do I offer? Understanding, Connection, Resources. EMDR for trauma, Gottman Method for relationships, HSP training and life experience, Codependency insight and recovery tools. Mindfulness, Acceptance, Encouragement. Don’t wait. You’re worth the effort. Reach out today and let’s get started.

I specialize in supporting adults who have ADHD and military family issues. I love working with people who might call themselves “messy,” who have not lived life in the straight line they perceive others to be living Whether it is coping with overwhelm of another PCS or deployment, or fearing they'll be "discovered" as incompetent or lazy; you can trust me to hear your story, even the chapters you might hide from others. My goal is to provide you with the space to explore what is holding you back.

Many people considering therapy feel conflicted. People fear they may encounter a familiar need to censor themselves even with a therapist. People sometimes think their problems don’t merit the attention of a professional and that they should be able to sort it out on their own. These fears are especially true of the most ubiquitous and normal struggles Americans face today; anxiety, depression and addiction. I provide space for people to relax, to talk, to lay everything out on the table. I work with people to know themselves better, to improve their relationship with their own nature, and to formulate solutions to problems.

As an Army veteran, I have enjoyed serving the military community and people from all walks of life for the past 10 years. I focus on empowering and supporting people as they heal and recover from trauma, depression, anxiety and any other obstacles that stand in the way of enjoying a full and vibrant life. I look forward to the opportunity to walk with you along your journey toward health, wholeness and healing.

Turns out life is not so easy after all. We find ourselves dealing with situations we would not have expected. Things can feel they are getting out of control or already have. We were created to work in teams. It can help to partner with a counselor. I can help. This process is about you and me meeting you where you are and you at some point leaving assured of the person you want to be and tools to get there. Trust the process, your inner spirit and that there is good intended for your life beyond suffering.

Is life what you thought it would be like, how it was “supposed to” be? Are you doing what you know you are supposed to, what you have been told is expected of you, yet your world is not improving? You still have choices, and you can make change happen. Often, our behaviors that interfere with achieving the life you deserve have protected your well-being or your relationship for many years. Whether it is trauma saturation, professional boundaries, intimacy avoidance, or unwanted addictive behaviors, you no longer have to react alone but can now respond with someone beside you.

Life can be difficult, and a therapeutic relationship can propel a person's journey of change. Whether your situation is chronic or a single event, I will patiently work with you to equip you for your unique circumstance. As a counselor, I utilize a mixture of approaches, including humanistic and CBT approaches, and will meet you where you are at. No matter your stressors, needs, or goals, I am ready and willing to walk alongside you. It takes courage to reach out, I commend you for taking that first step. I am here to walk with you during your trying times and help you find the inner peace, joy, and success you deserve.

Are you anxious or depressed? Struggling with grief, loss, abuse, or stress? Experiencing relationship problems? Needing to set healthier life boundaries but not sure how? In a challenging life transition? Seeking a professional, trained, knowledgeable, and experienced perspective to help you gain insight or find solutions? Are you a military veteran suffering from PTSD, suicidal thinking, or related issues? I provide a safe, professional, confidential, and therapeutic environment in which to explore these and other mental health concerns. I'm also a Marine Corps veteran who understands the unique challenges veterans can face.

Are you exhausted from feeling sad, scared, anxious or just "off" for much too long? Are you wondering if trying this counseling thing is even worth it? It is! Take a big step on your path toward feeling better and allow Lisa to guide you through a journey of self-exploration and growth. Lisa has helped clients with issues related to grief and loss, PTSD, substance abuse, family conflict, depression, anxiety, and low self-esteem. She is also experienced in working with veterans, first responders, and their families. She is a compassionate and dedicated counselor with a passion for helping her clients reach their personal goals.

andi Gilliam-Elliott holds a master’s degree in Social Work in the State of Colorado and is in the process of obtaining her License as a clinical Social Worker. Her background includes degrees from Colorado Christian University and Newman University (Colorado). She is a military veteran with experience in the medical field, child abuse, individual & family therapy, children with special needs and school social work. She is currently a mental health provider for students with special needs on IEP’s.

I am a PsyPact clinician and have immediate telehealth openings for clients who reside in the following states: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY.

I work best with clients who have suffered some form of trauma, have issues with their family, issues with abuse and military members/veterans and the issues they face.

Looking to create a "New Mission?" Find a Purpose? Have meaningful Goals and Plans, and have a meaningful life? A Freedom from Your Past, a Path to the Future? I offer individual therapy online throughout Colorado. You will begin to embrace the good, as well as deal with the more difficult issues that have challenged you in the past. I will help you create a better version of your true self! We will uncover negative patterns, help you implement boundaries, and develop a loving relationship with yourself. We will develop a deep, trusting relationship with one another to help propel you forward in all areas of your life!