Therapists in Temecula, CA

I am owner of McDowell-Ibanez Counseling Services with over 15 years experience. My focus has been transforming peoples lives through insight, empathy and understanding. Seeking therapy is a courageous first step in your journey and I will be with you every step of the way.I believe in fostering a compassionate and non-judgmental space where clients feel comfortable sharing their thoughts and emotions. I will help you find your inner peace and work with you to fulfill your goals. It is an honor to be able to work with you.

Telehealth and in person psychotherapy available. WE DO WHAT WE DO UNTIL WE CAN'T DO IT ANYMORE....THEN WE DO SOMETHING DIFFERENT and I can help you to decide what that is. I look forward to providing you a safe place to learn what is getting in the way of you loving yourself and others more.

Hello and thank you for visiting my profile. Are you trying to address a long standing problem or has life presented you with a new challenge? Are you navigating one of life’s many transitions, feeling frustrated with a relationship, finding your identity, or experiencing symptoms of Anxiety or Depression? Sometimes, we need a little bit of support that can help us work through the challenges that life brings us. Therapy is a time and safe space where we can slow down and take a closer look at the obstacles and difficulties we face in our lives.

We have been one of the leading groups of mental health professionals in Southwest Riverside since 1990. We have become a valuable resource to the community through our many outpatient services, outreach and educational programs. The focus of our practice is on individual, couples and family therapy. However, other expertise and services include play therapy, attachment therapy, group therapy, and co-parenting. From our Support Staff, to our multidisciplinary team of clinicians, we have continued to create a safe and secure office environment where our clients feel comfortable, supported and engaged.

Understanding the diverse needs of my potential clients, my unique approach combines career coaching, holistic well-being, mental health support, and creative empowerment. I am committed to guiding individuals through life transitions, aligning their professional pursuits with personal values, and fostering overall life satisfaction. Whether addressing stress and anxiety, or nurturing creative expression, my goal is to provide a tailored, comprehensive experience that empowers individuals to navigate challenges, discover their strengths, and embark on a journey of holistic growth.

Hello, I'm Martha, a mental health therapist (LMFT) dedicated to supporting individuals on their journey towards emotional well-being and personal growth. With 15 years of experience in the field, I have had the privilege of working with a diverse range of clients facing various mental health challenges. I specialize in providing therapy to clients dealing with anxiety, depression, trauma, relationship issues, self-esteem concerns, and life transitions.

Telehealth appointments are available! Se Habla Espanol. Your emotional health and relationships are important, and you deserve to receive quality assistance with these vital aspects of your life. As a therapist, I am dedicated to assist you to maximize your potential and live a full, gratifying life. Every client with whom I work deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe enough to consider new ways of approaching life's challenges. Whether you seek individual, couple's or family therapy (or perhaps some combination of these) I invite you to call for an appointment.

Welcome! Do you find yourself grappling with life? Are you looking for a therapist that holds you accountable, is direct, honest and intuitive? Do you find yourself in the same patterns, feeling stuck, desiring clarity on which direction to take? If you're looking for therapy to be transformative, I may be a good fit. I am a depth psychotherapist. I help guide and shed light on the parts of the self that have been hidden in the subconscious, parts of which are often difficult to surface alone. I believe that every person holds inner knowledge of what they need, or untapped intuition. I help people find it and learn to use it.

I'm Oscar Valdez, a Licensed Marriage and Family Therapist. I work with individuals on issues like anxiety, depression, trauma and PTSD, life transitions, substance use, and spirituality. I use trauma-informed care, Cognitive Behavioral Therapy (CBT), gestalt work, Motivational interviewing, and Client-centered work and I use the internal family systems model. I am a Unites States Marine Corps veteran and aim to follow a motto that I was taught leave it better than you found it. I aim to partner alongside my clients as a means to attain this goal.

What kind of dystopian hellscape is this? Greetings, my kindred souls of the mysterious and unconventional! I am the enigmatic guide you seek on your quest of self-discovery. If you find solace in the shadows, dance with the moon, and embrace the peculiar, you've found a fellow traveler in me. In this world of chaos and conformity, I specialize in supporting neurodivergent souls who tread the unorthodox path. Together, we shall unravel the threads of the struggles that may bind you, transforming them into the silk of your unique tapestry. Let's combat the monsters of the mind and free the skeletons from the closet!

Richard Sypniewski is a Licensed Professional Clinical Counselor (LPC343) who treats a wide range of mental health and personal issues. He has worked as a School Counselor since 2005, has experience at the college level as Adjunct Faculty and as a Community College Counselor and as Adjunct Faculty in the CSUSB Educational Psychology and Counseling Narrative program teaching coursework related to the LPCC Clinical License. He has been trained in working with adults and children experiencing emotional disorders and has a wide range of life experiences rooted in helping individuals from a variety of backgrounds and age demographics.

Living with Borderline Personality Disorder, Depression, or Anxiety means confronting a complex web of emotions daily. My approach centers on understanding your unique narrative, embracing a holistic view of your struggles. I believe in a therapeutic partnership where your voice leads the way, helping us to navigate through the challenges together. With compassion and respect, we'll work to uncover the patterns and behaviors that hold you back, aiming for a deeper self-understanding and more balanced emotional life.

I was trained in rendering brief and short term therapy since we all want quick results. How do I do that? I am interactive with my clients and not just provide “talk therapy”, but rather, we will co-create a plan together to help you achieve positive results. I hold my clients accountable and will assign homework. I will give you my input, impressions, and at times, challenge you when those defenses are up. In life, when we’re faced with challenges, it only promotes growth and strength. At the same time, we will give you the positive regard, reflective listening, and be your cheerleader. We will empower you, not enable you.

Taking the first step towards getting mental health support can be a difficult task. My hope is that together we can openly discuss treatment options. I hope to join you to help with navigating dual cultures, handling situations with your children, navigating being an adolescent, or handling life transitions individually and/or with family therapy. I work with people struggling with anxiety, relational issues, women’s health, Latinx, life transitions, trauma, survivors of crimes, immigration evaluations. I use an adaptive approach to treatment by tailoring interventions to the unique needs of the client.

Lauren treats adults, couples, families, and adolescents, and is especially passionate in providing resources and care to the LGBTQIA+ and BIPOC communities. She works with various clients, and while trained in a range of treatment types, she strives to tailor her therapeutic approach to each person and their unique, individual needs.

Are you in CRISIS? Has SADNESS, ANXIETY, SHAME or ANGER robbed you of joy? Are you having trouble coping with either painful emotions or relationships? You do not have to face it alone! I offer compassionate, shame-free and practical therapy for ADULTS, COUPLES or TEENS who are wrestling with challenging individuals, situations, changes in emotions and desire change! As a former mental health therapist and active crisis counselor, I've had the privilege of counseling a wide spectrum of clientele for the past decade. My treatment preferences to counseling consist of CBT, strength based, interpersonal and solution-focused modalities.

A multi-disciplinary group of males and females, CA state licensed Psychologists and Therapists, female and male.

I have many years of experience in the counseling field providing diverse service to adults, youth, and families. My priority is to assist you find a new insight into your situation by facilitating an empathic stands and a good listening ear. I provide a safe environment to assist you in your need as well as provide you with various therapeutic suggestions that may assist you find a more fulfilling life. Are you ready?