Therapists in Lodi, CA

Hello, I am Tina Schab, Licensed Clinical Social Worker with over 22 years of experience helping individuals struggling with mental health and addiction problems. I have valuable experience with DBT skills training to treat individuals struggling with borderline personality disorder. My approach to therapy is client centered and focused on client self-efficacy. I also tend to focus on client strengths, values, and self-compassion.

The effects of past trauma in our lives can have a significant effect on our decision making process, often causing us to become angry or depressed without understanding the origin of our emotions. Life is complicated and sometimes we need someone to just listen, help us sort things out, and guide us toward making our own decisions. My practice encompasses clients of all ages from children to seniors and uses a blend of beneficial therapy techniques that help to better understand how our pattern of thinking can affect our ability to lead healthy productive lives.

I am a licensed Marriage and Family therapist and passionate about helping others, regardless of their background, gender, race, sexuality, or religion. ”I am passionate about bringing awareness to mental health and help individuals and their families to understand why people act and behave in certain ways". As a Therapist and Health Education Instructor, it is important for you to be in an environment where you feel safe without judgement, and can heal by understanding and recognizing your strengths and problem solving challenges.

I am honored to support individuals along their healing journey. I specialize in helping people increase emotion regulation, learn about and process trauma, decrease addictive behaviors, decrease anxiety, and improve overall well being. I believe every individual has the right to heal and achieve a life worth living.

Wondering if you are neurodivergent or have a mental health condition? Needing an immigration evaluation for yourself or a family member? Seeking speech therapy or parent coaching? Looking for a social skills program? How about a little yoga to unwind? Reach out to us. We take a collaborative approach no matter what service we're providing. Remember, you're not on this journey alone and you deserve to be heard and validated. We work with clients from the following states: AL, AZ, AR, CA, CO, DE, DC, FL, GA, IL, KS, KY, ME, MD, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, RI TN, TX, UT, VA, WA, WV, WI. We offer free 15-min consultations.

9/10/2015; I am accepting new clients. Are you struggling with an addiction and have no one to talk with? Do you feel like you are drowning and no one is seeing you go down. I can help, whether you are struggling to rise above childhood trauma or desperate to make peace in your family; as an experienced therapist I will help you find a solution. Some problems are just too big to handle alone, you may feel uncomfortable in the environment of a professional office. Namaste provides counseling services around your schedule in a private office setting, so you can focus on healing.

Currently Accepting New Patients. Trained in EMDR and BSP. I specialize in working with people of color and all others who need support. I also come from a Christian perspective, although I am open to working with people from all backgrounds. I have been formerly trained in trauma-informed practices and I am a Certified WRAP Facilitator. I sincerely care about helping people overcome their tragedies and I whole-heartedly support recovery from trauma, addictions, and life experiences that could potentially provide setbacks. I believe the saying, "A setback is a setup for a comeback!"

It is helpful for all of us to develop the skills that enable us to step back from emotion-laden life events (both good and bad) in order to gain perspective and insight. This allows us to interact optimally with those in our lives who can significantly impact our well-being. Therapy provides a safe, nonjudgmental environment that promotes self-exploration and the development of insight into our own behaviors as well as the behaviors of others. Identifying the potential "whys" behind our actions and reactions can be empowering in the context of personal change and development.

Whole person therapy using systems approach therapy models: I hold to the truth that, as human beings each one of us have complex natures and experiences that must be respected and understood if change and healing can occur. I walk beside and behind the clients I serve knowing that the true solutions to issues are already extising inside that family or client and only need to nurture into existence. open and clear with a focus on the client's request for change assistance given with respect and unconditional regard.

Office appointments in Elk Grove, or online individual therapy for adults working through grief/loss, trauma, stress, adjustment and depression. Have you worried about finding the right therapist, the one you will be most comfortable with? I have been a licensed therapist for more than 31 years. I have a broad background of professional experience and training. I value warm emotionally safe relationships with my clientele. Your experiences of stress, anxiety, loss and grief won't be diminished or dismissed in your time spent with me!