Only you can truly appreciate how you came to be the person you are today. We can choose to engage in life and with each other from a position of fear or a position of possibility. I believe counseling is all about possibility - the possibility of discovering your voice, the possibility of seeing something new in your reflection, the possibility of personal growth, and the possibility of finding your own deep light.

I hope to create a unique and individualized treatment plan that best fits you and your needs. I can help you through whatever ails you, including trauma, family of origin issues, self-esteem concerns, communication challenges, infidelity, attachment issues, anxiety, or depression. I have experience supporting individuals of all ages, couples, and families

My passion is helping lost people reconnect with their deepest selves. I'll help you power through obstacles and achieve your dreams. We'll explore various cutting-edge, scientifically proven approaches to find your perfect fit and address your unique needs. We'll restore and develop your self-awareness to identify your most important priorities. I'll help you work through past trauma to build your ideal future. My office is a safe place to let out all of the things you keep bottled up for the sake of "strength" because "grown-ups don't cry." Take the leap, call me today for a free consultation. You'll be so glad you did.

I work from a collaborative and experiential approach and believe that you are the expert on your experience. I am here to come alongside and help guide you as you create and discover solutions. I have over 10 years of experience working with children, adolescents, and adults experiencing anxiety, depression, posttraumatic reactions, cognitive concerns, and co-morbid mental health and medical complaints.

Mile High Hypnosis Smoking Cessation, half off TODAY! Use code 217. Downtown Greeley's only "touch less" massage chair. I receive referrals from Doctors and Mental Health Professionals who trust me as an adjunct, thereby, potentially, intensify their overall patient care. Hypnosis can also help with Alzheimer's or dementia, weight issues, stress, sports performance; boardroom and bedroom performance. In fact, hypnosis can help with 147 issues; even yours! Issues like PTSD, ADHD, bruxism, pain management and grief situations and hospice. We are dedicated to your ease of mind and to quickly facilitating the changes you desire. Speeches, groups, travel

I strive to help you live your best life possible.

Work sucks! Your professional life is supposed be rewarding, not a pain in the neck that causes endless stress and anxiety. It’s hard to get up every morning and go to a job that drains the life out of you. And you spend all your time at work – in-person during the day and through your anxious thoughts that you drag home at night. Sleep doesn’t come easy. Your mind keeps you wide awake, as it struggles to make sense of your life. You wonder what you need to change to break free of this misery. Hobbies and activities that used to take the edge off aren’t working like they used to.

No matter what you've experienced or where you've come from, you'll find that I have a remarkable talent for helping you feel heard and understood. My sense of humor will put you at ease, and will help you share and write your life story. I have had the pleasure of supporting and witnessing individuals transform their lives and make changes they did not think possible. I also am bilingual in Spanish. ¡También hablo Español!

First Responders Welcomed. Sessions are telehealth or in my office. I work with feelings of overwhelm by covid, anxiety, depression, trauma, OCD, bipolar, eating ds. In need of break through solutions to argue less and connect more? I am here for you. I see youth, adults, couples, and families. I have 16 years, 10yrs medical social work experience. Stop the emotional roller coasters of eating disorders, or negative relational cycles. I create a space that is open, non-judgmental, accepting and compassionate. Therapy is for getting unstuck. Clear out those stuck spaces of your past and or relationship gridlock. Choose hope.

My passion is working with clients that have been in therapy before and don't believe it will help, struggle to trust others, and are generally resistant to services. I also am Level II trained in Gottman Couple's Therapy and knowledgeable around EFT (Emotionally Focused Couples Therapy). I have a passion for working with trauma and have advanced training in EMDR. In addition to providing mental health treatment, I am also a Licensed Addictions Counselor. I have found at the root of nearly all addiction is trauma, which is my focus. When the trauma is healed, the need to use begins to disappear. Blog: healing-through-connection.com

Welcome to my page! It takes great courage to take these steps and I am honored that you stopped here on your journey. Day to day activities can be more than challenging these days. Society tells us that we need to be able to be all and do all without breaking a sweat. Often times we are juggling so many things, we can lose ourselves in the life shuffle and become consumed by who we are for others, not for ourselves, and losing ourselves in the process.

I come from a strength based perspective that believes any one can succeed no matter their struggles. I am trained in various forms of therapy for individuals with histories of abuse, trauma, anxiety, depression and others. I take the perspective that my clients and I are a team that through the use of tools like EMDR and cognitive behavioral therapies, we work together to identify the problem and work on solutions.

We all encounter challenges that affect our quality of life. Although struggles are part of the normal human experience, we were not meant to work through them alone. My passion is to come alongside you to help you find healing and change as you journey down this path called life. I am here to provide support, encouragement, and my expertise to help you find the strength to overcome whatever life has thrown your way. I specialize in helping you navigate through anxiety, depression, and trauma. My mission is that when you embark on this journey you can come out victorious, empowered, and filled with hope and purpose.

In times of difficulty we often seek an outside perspective and listening ear as we navigate our personal lives. I appreciate and approach each individual wholeheartedly with compassion, without judgement, authenticity, and an open mind and heart. Together, we will develop an individualized plan for treatment to guide our work and begin a journey to self discovery and healing. Whether you're seeking change or understanding, I will help you come to understand your strengths, hopes, and dreams.

Are life events held you back from who you want to be? Are there areas in your life that are holding you back from who you want to be? Are there struggles with communicating with your significant other or children? Anxiety, depression, traumas, family, divorce, educational struggles or personal conflicts are hurdles that get in the way of your true self. I look to provide an environment that is conducive to allow for personal growth and awareness. During our time together, we will find therapeutic approaches that works best for your needs of self-enlightenment. Our goal will be to get you back on the path to where you want to go.

We all go through times of sef-doubt, depression and anxiety. Life change can amplify these. I believe all feelings are valid, because we are feeling them. What we think about them can create a harmful or helpful situation. Being very present creates calm as we are in the situation as it happens rather than in the past or future thinking about what we did or will do. This practice strengthens relationships as well as offers personal insight and growth. My job as the therapist is to allow my clients a place to explore the space in their heads. I help clients accept and understand their emotions creating new behavior patterns.

I believe in plain talk and getting to the root of the issue. To that end, we will name the elephant in the room and then work together to meet the goals that you have for yourself and your mental well being. I've always said that theory and application are two different things. I will not make you fit into a preconceived psyche mold, rather we will plot the therapy course that meets your needs and goals from where you have been to where you are going. The distance between dreams and reality is called action. Take action.

Hello, and welcome! Are you finding life's challenges pretty overwhelming at times? I've been there, and I understand. I can help you explore those challenges and find the best way for you to address them. Are you at a crossroads in your journey, feeling that there must be more in life for you to experience? I've been helping clients with these and other concerns for over 35 years. I can help with anxiety, depression, gender and sexuality issues, health concerns, and grief and loss. Your sessions with me will be at least a full 60 minutes; I just don't believe in the "50 minute hour!" My education and experience as a registered nurse and psychotherapist allows me to provide you with an integrated and holistic approach to whatever you are experiencing in your life. Our emotions and mental status are always intertwined with our physical health and need to be approached as a whole. I also believe that we are more than our mind/body selves. There are aspects to our lives that cannot be explained by traditional studies, and these need to be acknowledged, too.

Are you a burnt out, exhausted, or overwhelmed law enforcement officer or first responder? Do you experience compassion fatigue? Unrelenting anxiety or anger? Flashbacks? Are you noticing you're bringing your 'stuff' home and it's impacting your family or just general well-being?