Veterans Therapists in 75209

I really don't have an ideal client. However, I prefer to work with people who are motivated to address their issues. I have experience in working with depression and anxiety. Issues of crisis intervention, post-traumatic stress, veterans concerns, and sexual abuse are all part of my skill set. Most people need support and compassion. The presenting problem may be related to other issues. Family of origin circumstances are frequently an issue. I work in conjunction with the client to develop a treatment plan. We devise goals and define what they hope to accomplish.

As a top honors graduate from Texas Wesleyan University, I have been trained by some of the best licensed professionals in the mental health field today. Having done my graduate practicum at Sante Center for Healing, I learned that treating clients from a holistic perspective gives them the skills they need in all areas to address their greatest concerns. As a client of mine, you will be asked to be an active participant in your therapy. The vast majority of my clients report more happiness and positive changes in their lives after only a short time as my client.

Relationships are hard. Only our closest loved ones, especially those we share a bed with, can stir up our most intense feelings of emotional pain, disappointment and shame. We often respond to these emotions with anger, withdraw, control or resistance which leads to conflict, emotional distance and the dreaded dead bedroom syndrome. Having disagreements in a relationship is expected. We all have our own ways of seeing, feeling and thinking about things including sex. The key to a healthy relationship is to be able to acknowledge the differences and communicate in a way that is genuine, supportive and understanding.

I am Winifred Okafor, a dedicated and compassionate professional licensed in Texas as a Licensed Chemical Dependency Counselor (LCDC), and credentialed International Certified Alcohol & Drug Counselor (ICADC), and DOT Substance Abuse Professional (SAP). It is with great honor that I extend my hand to walk beside you on your path to healing and growth. Within the transformative embrace of Purpose Driven Services (PDS), I am committed to being your guide, confidant, and advocate. In embarking on a therapeutic journey, trust is the cornerstone upon which our partnership is built. My belief in holistic healing drives my approach.

I believe that therapy is for anyone seeking to improve their lives and their relationships. Sometimes life gets difficult to manage and we feel overwhelmed by expectations of ourselves and those around us. You may find it difficult to understand past experiences that remain hurtful or that continue to cause difficulty in navigating current relationships both personally and professionally. Traumatic experiences, grief/loss and life transitions can leave us feeling lost, doubtful, anxious and depressed. What if I told you that you can find the peace you need to live a life fulfilled? Well…you have already taken the first step!

We all have resilience within us. No matter what obstacles we find in our way, with the right tools, we can emerge from fear and pain and build a life with purpose and meaning. We all have times in our lives when issues arise involving depression, anxiety, grief, anger, addiction and recovery, parenting, or marital problems. Together we can chart a course to help you flourish.

My goal is to provide an environment of encouragement, compassion and understanding to help each of my clients attain the growth and changes they want to achieve. I seek to help individuals, couples, and families effectively resolve issues that can cause both stress and dysfunction. My clients and I collaborate to evaluate problem areas and set goals they are committed to attaining. When working with couples and families, I recognize the need for healthy cooperation, communication, direction, and structure. We work together to find new solutions and gain new perspectives.

Many of my clients want to experience self-realization/actualization. Most want richer relationships, more confidence in the workplace and a greater sense of joy in life. Some want to improve the management of daily stress and overcome symptoms associated with depression, anxiety, grief and trauma. Many simply want support in reaching optimal physical health & emotional wellbeing.

It takes courage and commitment to begin the therapy process. It is my hope that through the creation of a safe, non-judgmental space and a collaborative relationship, clients will be able to explore their thoughts, feelings, and behaviors. Whether its related to relationships, work, family, or even nothing that you can identify at all. As the therapist, I will provide that space and that relationship, as well as insight, skills, knowledge, emotional support, guidance, and encouragement that can lead each person to make the changes he or she is seeking. Ignoring the problem is not the answer even though it seems easier.

The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Waxahachie specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.

You find it difficult to trust others, even those close to you. You may have intrusive memories that disrupt your daily life, replaying the event(s) over and over again. You wonder: Will I ever feel safe and whole again? Am I forever broken, unable to experience love and intimacy? You fight heartache of unfulfilled relationships and the fear of being abandoned or unloved. You're haunted by the same patterns of insecurity and self-sabotage. BUT: You’re ready to wake up each morning feeling a sense of inner peace, unburdened by the weight of shame and guilt from religious trauma. You no longer have to navigate the darkness alone!

It seems nearly impossible for folx to live honestly, freely, and unabashedly in today’s world. As a Black and queer therapist, I am dedicated to resistance; I help folx to get honest with themselves and others, to use their values to shape life goals, to unlearn restrictive mores that have aided in their oppressive, and to live a more liberating and affirming life.

Congratulations on taking the first step to a journey of healing that you won’t regret. You are at the right place at the right time so, EXHALE! Life is full of ups and downs and sometimes we just need a safe space to express and explore our emotions. There is nothing wrong with getting some help along the way on the rollercoaster ride of life. I work with individuals ready to do the work required to become the best version of themselves. This includes addressing generational trauma, life transitions, low self-esteem, perfectionism, anxiety and poor boundaries.

Accepting Louisiana (in person in the New Orleans area or virtual) and Texas (virtual only) new clients. In life, challenges and transitions are inevitable; because of this, self-preservation is key. Therapy provides the opportunity for one to become the best version of themselves. I work to help clients understand and identify their own strengths, incorporating coping skills while processing aspects of the past to create an understanding of the causation of our behaviors. Helping others work through transitional periods of life such as life, careers, relationships, school, etc., has also been a part of my clinical skills.

The Brain Performance Center is a behavioral health center dedicated to improving all aspects of brain health with individualized, innovative and quality care. We are located in Dallas, Texas. We treat people who are struggling with common conditions that interfere with their quality of life, relationships and careers. These problems include ADD/ADHD, addictions, depression, panic attacks, anxiety, autism, insomnia, and many more. We also help with learning, memory, executive function, and focus.

My clients would describe me as compassionate, creative, and understanding. For therapy to work, it’s important the client truly feels heard trusts the process. I believe in empowering my clients through evidenced based approaches like Art Therapy, Attachment Theory, Somatic Experiencing, Person-Centered Therapy. My clients and I form genuine relationships and respect for each other, which yields really great results. I take a holistic, trauma informed approach in my work. I enjoy using the creative process alongside clients as they create fulfilling lives. I strongly believe that clients have the answers to their own healing.

We often face difficult challenges and personal setbacks in life, but “stress” doesn’t have to become “distress”. You may be balancing a number of stressors, like work and relationships, while trying your hardest to keep anxiety or depression from getting in the way of personal goals. Whatever brought you here today, trying to cope with all everything on your own might feel almost impossibly overwhelming and lonely at times. But you aren't alone: together we can figure out ways for you to balance these stressors and overcome setbacks.

Life can be tough! With constant pitfalls and hurdles it sometimes seems like you can't win for loosing. Sometimes you just need a safe space to express yourself completely without judgment or fear; or maybe you are seeking insight or direction on new experiences. Whatever life may present come and let's navigate life together!