My approach to therapy is collaborative, client-centered, and empathetic. I provide a non-judgmental space to determine the best way to help you. I place great value on using evidence-based therapeutic modalities to guide my clinical practice and will integrate a number of approaches to meet your needs and goals. I specialize in treating people who have experienced trauma and individuals suffering with anxiety and/or depression. I will work to develop a therapeutic alliance to help you process your thoughts and feelings, and find healthy coping mechanisms and outlets to live your best life.
I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- License: Connecticut / 012127
- School: Columbia University
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Harm reduction
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)