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Veronica Ayala
Veronica Ayala
Marriage & Family Therapist, MA, LMFT
Photo of Veronica Ayala, MA, LMFT, Marriage & Family Therapist in San Jose

Veronica Ayala

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
San Jose, CA 95126
(408) 403-5578
Let's Connect (408) 403-5578
Do you ever feel unseen or misunderstood? Anxious and nervous when stepping into a social setting? Do you desire to speak your truth without worry or fear of what others might think? Do you wish to feel more confident in expressing your authentic self? Are you hoping therapy can provide a safe space to explore the complexities of identity? I am here to help you navigate these challenges and help you find healing, validation, and growth.
Together we'll develop skills and tools tailored to your needs to achieve your goals. I utilizing holistic modalities such as mindfulness and somatic practices to increase self-awareness and build self-compassion. I am particularly skilled in working with adolescents, adults, new parents, HSP, and marginalized communities including LGBTQ+ communities.
Being an intuitive empath and highly sensitive person, I connect deeply with others and believe therapy approaches should be tailed to each person's unique circumstances and pace. As a queer-identified person of color, I understand the importance of feeling understood and validated in your experiences. Let's talk to see if I am a good fit for what you need.
Call or Veronica Ayala now for a free 15 minute consultation - (408) 403-5578

My Practice at a Glance

Available online only

San Jose, CA 95126

(408) 403-5578
I am offering sessions via video only at this time.
I specialize in Anxiety, Self Esteem and LGBTQ+ 
$180 Per Session  
I see individuals and couples  
Let's Connect (408) 403-5578

My Practice at a Glance

Available online only

San Jose, CA 95126

(408) 403-5578
I am offering sessions via video only at this time.
I specialize in Anxiety, Self Esteem and LGBTQ+ 
$180 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $220
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
I do not currently accept insurance. However, depending on the terms of your insurance coverage, you may be eligible for reimbursement. If so, I can provide a superbill for you to submit to your insurance for reimbursement.
Call or for a free 15 minute consultation now - (408) 403-5578
Veronica Ayala
Marriage & Family Therapist, MA, LMFT
"
I do not currently accept insurance. However, depending on the terms of your insurance coverage, you may be eligible for reimbursement. If so, I can provide a superbill for you to submit to your insurance for reimbursement.
Call or for a free 15 minute consultation now - (408) 403-5578
Veronica Ayala
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 125572 Veronica Ayala
  • In Practice for 9 Years
  • Certificate from John F. Kennedy University M.A. Counseling Psychology / 2017
  • Attended John F. Kennedy University, Graduated 2017
Feel free to ask about qualifications and training experience. or (408) 403-5578
Veronica Ayala
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (408) 403-5578
Veronica Ayala
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • LGBTQ+

Expertise

  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I specialize in providing therapy for highly sensitive people, queer communities, and BIPOC. People often seek therapy with me for spiritual distress, anxiety, depression, and self-esteem. Together, we're explore your unique journey towards healing and empowerment.
Call or for a free 15 minute consultation now - (408) 403-5578
Veronica Ayala
Marriage & Family Therapist, MA, LMFT
"
I specialize in providing therapy for highly sensitive people, queer communities, and BIPOC. People often seek therapy with me for spiritual distress, anxiety, depression, and self-esteem. Together, we're explore your unique journey towards healing and empowerment.
Call or for a free 15 minute consultation now - (408) 403-5578
Veronica Ayala
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex-Positive, Kink Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American , 
Hispanic and Latino

Religion

Other Spiritual or Religious Affiliations

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex-Positive, Kink Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American , 
Hispanic and Latino

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My approach as a holistic therapist encompasses the integration of physical, social, emotional, and spiritual aspects of your life. I am trauma informed, gender and queer affirming, and often use mindfulness and somatic practices to foster deeper understanding of yourself and your experiences. I believe in offering personalized support tailored to each person's unique needs.
Call or for a free 15 minute consultation now - (408) 403-5578
Veronica Ayala
Marriage & Family Therapist, MA, LMFT
"
My approach as a holistic therapist encompasses the integration of physical, social, emotional, and spiritual aspects of your life. I am trauma informed, gender and queer affirming, and often use mindfulness and somatic practices to foster deeper understanding of yourself and your experiences. I believe in offering personalized support tailored to each person's unique needs.
Call or for a free 15 minute consultation now - (408) 403-5578
Veronica Ayala
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

San Jose, CA 95126

(408) 403-5578

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am offering sessions via video only at this time.
Call for a free consultation now - (408) 403-5578
Veronica Ayala
Marriage & Family Therapist, MA, LMFT
"
I am offering sessions via video only at this time.
Call for a free consultation now - (408) 403-5578
Veronica Ayala
Marriage & Family Therapist, MA, LMFT
Last Modified: 25 Apr 2024