Veronica Ayala

Marriage & Family Therapist, MA, LMFT

Veronica Ayala

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

San Jose, CA 95123

(408) 403-5578

Let's Connect (408) 403-5578

Do you feel stuck, anxious in social situations, or afraid to speak up for fear of judgment? You don't have to face these challenges alone. Imagine feeling more confident, setting boundaries without guilt, and embracing your authentic self. In our work together, we'll explore what's holding you back, help you build self-worth, and develop tools to manage anxiety and reconnect with yourself. I provide a compassionate, supportive space where you can be heard and understood, resulting in you feeling empowered and connected—to yourself and others.

Together we'll identify skills and tools tailored to your needs to achieve your goals. I integrate mindfulness to increase calm and emotional balance, somatic modalities to release stored tension through mind-body connection, and brainspotting to process trauma and reduce anxiety. I specialize in supporting teens, young adults, BIPOC and LGBTQ+ folks.

As a queer woman of color, I know how powerful it can be to feel truly seen and supported. In our work together, I'll meet you where you are, honoring your unique story and pace. Therapy isn't about "Fixing" you—it's about deepening self-understanding, building self-compassion, and creating space for growth so you can live a life that feels true to you.

Call or Email Veronica Ayala now for a free 15 minute consultation - (408) 403-5578

My Practice at a Glance

Available online only

San Jose, CA 95123

(408) 403-5578

My website

I am offering sessions via video only at this time.

I specialize in Anxiety, Self Esteem and LGBTQ+

$180 Per Session

I see individuals and couples

Let's Connect (408) 403-5578

My Practice at a Glance

Available online only

San Jose, CA 95123

(408) 403-5578

My website

I am offering sessions via video only at this time.

I specialize in Anxiety, Self Esteem and LGBTQ+

$180 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $180
Couple Sessions $220
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

Out of Network

Depending on the terms of your insurance coverage, you may be eligible for reimbursement. If so, I can provide a superbill for you to submit to your insurance for reimbursement.

Veronica Ayala

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (408) 403-5578

Depending on the terms of your insurance coverage, you may be eligible for reimbursement. If so, I can provide a superbill for you to submit to your insurance for reimbursement.

Veronica Ayala

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (408) 403-5578

Qualifications

Verified by Psychology Today Licensed by State of California / 125572 Veronica Ayala

Education and Years In Practice

Attended John F. Kennedy University, Graduated 2017

Additional Credentials

Certificate from John F. Kennedy University M.A. Counseling Psychology / 2017

I have a decade of experience helping adolescents and adults overcome anxiety, self esteem, and identity issues. My clients often tell me that after a few sessions they feel empowered and have a better understanding of themselves while holding more compassion and gratitude.

Veronica Ayala

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (408) 403-5578

Veronica Ayala

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (408) 403-5578

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
LGBTQ+

Expertise

Bisexual
Body Image
Depression
Grief
Infertility
Infidelity
Lesbian
Life Transitions
Open Relationships Non-Monogamy
Parenting
Peer Relationships
Racial Identity
Relationship Issues
Self-Harming
Sex-Positive, Kink Allied
Sexual Abuse
Spirituality
Stress
Suicidal Ideation
Transgender
Trauma and PTSD
Women's Issues

I specialize in providing therapy for highly sensitive people, queer communities, and BIPOC. People often seek therapy with me for spiritual distress, anxiety, depression, and self-esteem. Together, we're explore your unique journey towards healing and empowerment.

Veronica Ayala

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (408) 403-5578

Veronica Ayala

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (408) 403-5578

2 Endorsements

Angela Stuart-Jackson

Licensed Professional Counselor, MS, LPC

Veronica Ayala is a skilled and compassionate therapist who empowers clients to navigate life's challenges with insight and growth. Her expertise and genuine care make them an exceptional resource for anyone seeking therapy.

Saira Sial Khan

LCPC, CADC, NCC, CTTS, RYT

Thank you Veronica for your support.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Ethnicity

Black and African American ,

Hispanic and Latino

Religion

Other Spiritual or Religious Affiliations

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Ethnicity

Black and African American ,

Hispanic and Latino

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

Brainspotting
Compassion Focused
Culturally Sensitive
Emotionally Focused
Existential
Experiential Therapy
Feminist
Humanistic
Mindfulness-Based (MBCT)
Multicultural
Person-Centered
Relational
Somatic
Strength-Based
Trauma Focused

My approach as a holistic therapist encompasses the integration of physical, social, emotional, and spiritual aspects of your life. I am trauma informed, gender and queer affirming, and often use mindfulness and somatic practices to foster deeper understanding of yourself and your experiences. I believe in offering personalized support tailored to each person's unique needs.

Veronica Ayala

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (408) 403-5578

Veronica Ayala

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (408) 403-5578

Location

Primary Location

San Jose, CA 95123

(408) 403-5578

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I am offering sessions via video only at this time.

Veronica Ayala

Marriage & Family Therapist, MA, LMFT

Call for a free consultation now - (408) 403-5578

I am offering sessions via video only at this time.

Veronica Ayala

Marriage & Family Therapist, MA, LMFT

Call for a free consultation now - (408) 403-5578

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