Teletherapy for Vermont
Do you crave practical, strengths-based and non-pathologizing approaches to address ADHD-like symptoms and "under-performing"? Go to my website (meganpowcoaching) to see if we're an ideal fit. I support high-functioning college students and adults who want to feel better in our academic, professional, and emotional lives. Together we'll de-shame executive function challenges, situate these skills in larger social contexts, build on your specific strengths, and develop a holistic personal toolkit of creative, pleasure-centered productivity habits. Do what matters most - by your own definition.
Do you crave practical, strengths-based and non-pathologizing approaches to address ADHD-like symptoms and "under-performing"? Go to my website (meganpowcoaching) to see if we're an ideal fit. I support high-functioning college students and adults who want to feel better in our academic, professional, and emotional lives. Together we'll de-shame executive function challenges, situate these skills in larger social contexts, build on your specific strengths, and develop a holistic personal toolkit of creative, pleasure-centered productivity habits. Do what matters most - by your own definition.
Healing goes beyond symptom relief—it’s about exploring who you truly are. We often build an “ego” to meet others’ expectations, but this can keep us from our deeper selves. Together, we’ll peel back these layers, not to remove the ego but to understand it. Vulnerability here is powerful; it helps soften old wounds and release limiting beliefs. Using mindfulness and self-compassion, you’ll start connecting to your true values and gain resilience. Therapy offers a safe space to reconnect with your inner wisdom, embrace your genuine self, and discover a more fulfilling way of being.
Healing goes beyond symptom relief—it’s about exploring who you truly are. We often build an “ego” to meet others’ expectations, but this can keep us from our deeper selves. Together, we’ll peel back these layers, not to remove the ego but to understand it. Vulnerability here is powerful; it helps soften old wounds and release limiting beliefs. Using mindfulness and self-compassion, you’ll start connecting to your true values and gain resilience. Therapy offers a safe space to reconnect with your inner wisdom, embrace your genuine self, and discover a more fulfilling way of being.
Hi! I'm Barbara. 20+ years of experience working with adults who experience anxiety, depression, codependence, personality issues, communication difficulties, and substance use. These issues keep us from living and experiencing our lives and make our worlds smaller. We often need to process our experiences with another individual and help us make sense of our experiences and to gain a different outlook on them.
Hi! I'm Barbara. 20+ years of experience working with adults who experience anxiety, depression, codependence, personality issues, communication difficulties, and substance use. These issues keep us from living and experiencing our lives and make our worlds smaller. We often need to process our experiences with another individual and help us make sense of our experiences and to gain a different outlook on them.
I offer therapy sessions online for people who live in VT, NH, and CA, and in-person sessions for residents of VT, NH , and western MA.
Feeling overwhelmed? Is anxiety, grief, or stress taking over? I'm here to help. I offer therapy for adults, kids, and families that's strengths-based, collaborative, and solution-focused. We'll create positive momentum from our first meeting. Building on the strengths you or your child already have, I’ll offer tools and strategies to use when challenging situations arise. You'll gain a new perspective, a sense of hope, and practical strategies to use during the week.
I offer therapy sessions online for people who live in VT, NH, and CA, and in-person sessions for residents of VT, NH , and western MA.
Feeling overwhelmed? Is anxiety, grief, or stress taking over? I'm here to help. I offer therapy for adults, kids, and families that's strengths-based, collaborative, and solution-focused. We'll create positive momentum from our first meeting. Building on the strengths you or your child already have, I’ll offer tools and strategies to use when challenging situations arise. You'll gain a new perspective, a sense of hope, and practical strategies to use during the week.
I am meeting with people in person and online via video.
Like many of the people I work with, you may be high-functioning when seen from the outside while feeling anxious, disconnected, or overwhelmed inside. Or you may have experienced something that has made it hard to function well now. I specialize in trauma, complex PTSD, and dissociation, helping clients navigate inner conflict, shame, and attachment wounds. My approach integrates EMDR, somatic and parts work, and relational depth. Therapy is paced and attuned to your nervous system, fostering integration, self-trust, and lasting change aligned with who you truly are.
I am meeting with people in person and online via video.
Like many of the people I work with, you may be high-functioning when seen from the outside while feeling anxious, disconnected, or overwhelmed inside. Or you may have experienced something that has made it hard to function well now. I specialize in trauma, complex PTSD, and dissociation, helping clients navigate inner conflict, shame, and attachment wounds. My approach integrates EMDR, somatic and parts work, and relational depth. Therapy is paced and attuned to your nervous system, fostering integration, self-trust, and lasting change aligned with who you truly are.
Maybe your life has gotten to a place where you know it needs to change, but you feel stuck and scared. Or perhaps your life just got turned upside down—a loss, a crisis, a sudden wake-up call—and you’re not sure where to turn. Then again, you might be in a place where things are basically okay. But you yearn for a greater sense of purpose and aliveness. Whatever your specific situation, if you’re ready to take the risk of changing your life for the better, then I’m here to support, guide, and collaborate with you in making that happen.
Maybe your life has gotten to a place where you know it needs to change, but you feel stuck and scared. Or perhaps your life just got turned upside down—a loss, a crisis, a sudden wake-up call—and you’re not sure where to turn. Then again, you might be in a place where things are basically okay. But you yearn for a greater sense of purpose and aliveness. Whatever your specific situation, if you’re ready to take the risk of changing your life for the better, then I’m here to support, guide, and collaborate with you in making that happen.
I love to work with people who seek to move beyond symptom management and are ready for a deeper process of self-knowledge and change as well as those who are forced by life circumstances to re-evaluate the foundations of their worldview, relationships, and sense of self. Change is most effective when it’s self-chosen as an outgrowth of insight, thus I will accompany you in looking deeply within yourself to bring into awareness unconscious aspects and to facilitate a process where you can grow more fully into your self and develop a greater sense of vibrancy, autonomy, and wholeness in life.
I love to work with people who seek to move beyond symptom management and are ready for a deeper process of self-knowledge and change as well as those who are forced by life circumstances to re-evaluate the foundations of their worldview, relationships, and sense of self. Change is most effective when it’s self-chosen as an outgrowth of insight, thus I will accompany you in looking deeply within yourself to bring into awareness unconscious aspects and to facilitate a process where you can grow more fully into your self and develop a greater sense of vibrancy, autonomy, and wholeness in life.
I have treated both adolescents and adults who struggle with trauma, addiction, mood disorders, personality disorders, and behavioral issues. I have spent many years treating those who are incarcerated and those who are re-entering the community and their families.
I have treated both adolescents and adults who struggle with trauma, addiction, mood disorders, personality disorders, and behavioral issues. I have spent many years treating those who are incarcerated and those who are re-entering the community and their families.
I offer therapy sessions online via HIPPA- compliant video.
I have limited availability for a few new clients. Sometimes we may feel stuck. Sometimes life can become overwhelming. Sometimes we have deep emotional wounds that have long limited our ability to experience peace, joy, fulfillment, connection, and love. Sometimes we just need someone to listen, be supportive, and offer another perspective. According to Kristin Neff, "The only way to eventually free ourselves from debilitating pain is to be with it as it is. The only way out is through." I hope to offer you this space to alleviate suffering and increase self-compassion, in order to help you more effectively manage life's stressors.
I offer therapy sessions online via HIPPA- compliant video.
I have limited availability for a few new clients. Sometimes we may feel stuck. Sometimes life can become overwhelming. Sometimes we have deep emotional wounds that have long limited our ability to experience peace, joy, fulfillment, connection, and love. Sometimes we just need someone to listen, be supportive, and offer another perspective. According to Kristin Neff, "The only way to eventually free ourselves from debilitating pain is to be with it as it is. The only way out is through." I hope to offer you this space to alleviate suffering and increase self-compassion, in order to help you more effectively manage life's stressors.
My approach to counseling is focused on the collaborative relationship between client and counselor, where acceptance and understanding of who you are as an individual begins. Your concerns along with your interest in being better fulfilled as a person are of the utmost importance to me. I believe wellness and personal development are processes that are ongoing and changeable over time. No matter your familial background, past experiences, or current struggles – You Are Not Stuck and have an opportunity to grow throughout your lifetime and make meaningful strides as a person, in relationships, and belonging in community.
My approach to counseling is focused on the collaborative relationship between client and counselor, where acceptance and understanding of who you are as an individual begins. Your concerns along with your interest in being better fulfilled as a person are of the utmost importance to me. I believe wellness and personal development are processes that are ongoing and changeable over time. No matter your familial background, past experiences, or current struggles – You Are Not Stuck and have an opportunity to grow throughout your lifetime and make meaningful strides as a person, in relationships, and belonging in community.
Kristen Goulette
Counselor, MA, LCMHC
5 Endorsed
North Ferrisburgh, VT 05473
Waitlist for new clients
I am currently running a waitlist for new clients. Please contact me if you'd like to be added.
I have over 10 years of experience providing individual therapy to adults (18+), providing support and lasting relief for those navigating anxiety, depression, trauma, relationship issues, life transitions, and personal growth. I see the therapeutic relationship as the foundation of psychotherapy, and I aim to create a space of comfort and safety where my clients can find the courage to look within themselves honestly and compassionately.
I am currently running a waitlist for new clients. Please contact me if you'd like to be added.
I have over 10 years of experience providing individual therapy to adults (18+), providing support and lasting relief for those navigating anxiety, depression, trauma, relationship issues, life transitions, and personal growth. I see the therapeutic relationship as the foundation of psychotherapy, and I aim to create a space of comfort and safety where my clients can find the courage to look within themselves honestly and compassionately.
Please see my website for the most up-to-date information. I utilize strengths-based therapies to work with my clients to create customized sessions that build coping skills and replace maladaptive behaviors. I am mindful of the “person-in-environment” perspective, which acknowledges that each client and situation is different and shaped by environmental context. I like to meet the client where they are mentally and emotionally and work from that spot, understanding that growth is not always a linear process.
Please see my website for the most up-to-date information. I utilize strengths-based therapies to work with my clients to create customized sessions that build coping skills and replace maladaptive behaviors. I am mindful of the “person-in-environment” perspective, which acknowledges that each client and situation is different and shaped by environmental context. I like to meet the client where they are mentally and emotionally and work from that spot, understanding that growth is not always a linear process.
I offer a heart space for you to discover and transform wounds and blind spots through listening to the language of the body (sensations, inklings, intuitions, feelings, health conditions). In that space, we create an understanding of your wounds and the capacity to sit with those wounds. Most of us spend a large part of our lives hiding, trying to protect, deny and shove down our wounds in various ways. In this work, we shine a compassionate light into the dark corners of physical pain, health issues, emotional patterns/trauma, spiritual questions and interpersonal difficulties with the body as our guide.
I offer a heart space for you to discover and transform wounds and blind spots through listening to the language of the body (sensations, inklings, intuitions, feelings, health conditions). In that space, we create an understanding of your wounds and the capacity to sit with those wounds. Most of us spend a large part of our lives hiding, trying to protect, deny and shove down our wounds in various ways. In this work, we shine a compassionate light into the dark corners of physical pain, health issues, emotional patterns/trauma, spiritual questions and interpersonal difficulties with the body as our guide.
Dominique Couture-Sherman
Clinical Social Work/Therapist, LICSW, PMH-C
2 Endorsed
Burlington, VT 05401
Hello! I am glad you’re here. Seeking support is sometimes hard when life feels like it is falling a part. Life can bring unexpected challenges, like the death of a loved one, the loss of a pregnancy and in turn- the loss of identity that often follows. During these profound losses, it is normal to feel unsure about where to turn, to feel misunderstood, isolated, and/or to feel a complete loss of control. I invite you to share your unique story with me as we work together to find your way through.
Hello! I am glad you’re here. Seeking support is sometimes hard when life feels like it is falling a part. Life can bring unexpected challenges, like the death of a loved one, the loss of a pregnancy and in turn- the loss of identity that often follows. During these profound losses, it is normal to feel unsure about where to turn, to feel misunderstood, isolated, and/or to feel a complete loss of control. I invite you to share your unique story with me as we work together to find your way through.
Offering help for depression, anxiety, relationship issues, trauma, stress & burnout. Working with adults, college & grad students and professionals, including people in sensitive and high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
Offering help for depression, anxiety, relationship issues, trauma, stress & burnout. Working with adults, college & grad students and professionals, including people in sensitive and high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
Limited openings available- please email to inquire further.
Hello and welcome. Feeling stuck, anxious, or weighed down by thoughts, feelings, or sensations that don’t always make sense? Perhaps certain experiences or patterns in your relationships keep showing up and make it hard to move forward. Together, we can explore this in a safe, compassionate space free of judgment and with curiosity. Drawing from different evidence-based approaches, I work collaboratively with you to support your growth and healing, help process what is stuck, and move you toward meaningful, changes that you desire.
Limited openings available- please email to inquire further.
Hello and welcome. Feeling stuck, anxious, or weighed down by thoughts, feelings, or sensations that don’t always make sense? Perhaps certain experiences or patterns in your relationships keep showing up and make it hard to move forward. Together, we can explore this in a safe, compassionate space free of judgment and with curiosity. Drawing from different evidence-based approaches, I work collaboratively with you to support your growth and healing, help process what is stuck, and move you toward meaningful, changes that you desire.
Whether I am working as a psychodynamic psychotherapist or specifically as a Jungian Analyst I am always mindful of the power of the unconscious. It will exercise its might whether invited or not. I am best suited to treating clients who wish to or are compelled to journey into the dark to find meaning in their lives. I have found this process to be a combination of bringing unconscious material to the surface light in order to understand and make meaning of it, and tolerating and trusting some of what one cannot understand.
Whether I am working as a psychodynamic psychotherapist or specifically as a Jungian Analyst I am always mindful of the power of the unconscious. It will exercise its might whether invited or not. I am best suited to treating clients who wish to or are compelled to journey into the dark to find meaning in their lives. I have found this process to be a combination of bringing unconscious material to the surface light in order to understand and make meaning of it, and tolerating and trusting some of what one cannot understand.
I currently have openings for in-person and online video.
I currently have openings in my Burlington office. Do you have questions or concerns about your drinking or drug use, or perhaps that of someone else? Have recent events in your life caused you to be sad, confused, or feeling alone? I can provide you with a safe and accepting environment with which to explore these uncomfortable feelings. Together we will make a plan to help you eliminate the shame and secrecy which may keep you from thriving. I will help you to communicate about your beliefs and behaviors in an inquisitive, non-judgemental manner which will aid you in fully realizing your potential.
I currently have openings for in-person and online video.
I currently have openings in my Burlington office. Do you have questions or concerns about your drinking or drug use, or perhaps that of someone else? Have recent events in your life caused you to be sad, confused, or feeling alone? I can provide you with a safe and accepting environment with which to explore these uncomfortable feelings. Together we will make a plan to help you eliminate the shame and secrecy which may keep you from thriving. I will help you to communicate about your beliefs and behaviors in an inquisitive, non-judgemental manner which will aid you in fully realizing your potential.
I see you, you came online to find a therapist, even though it gives you some nerves.
While I can help with a range of challenges, I am trained in trauma approaches and care, as well as family practice. I have experience working with parents, children, and military-related folks. I enjoy supporting people who have had a tough life and want to change for the better for their children.
I see you, you came online to find a therapist, even though it gives you some nerves.
While I can help with a range of challenges, I am trained in trauma approaches and care, as well as family practice. I have experience working with parents, children, and military-related folks. I enjoy supporting people who have had a tough life and want to change for the better for their children.
Deina K Olstad
Pre-Licensed Professional, MA, CMHC, NCC
1 Endorsed
Bristol, VT 05443
Waitlist for new clients
Welcome. You may have arrived here seeking an increased sense of calm, connection, confidence, clarity and overall greater life fulfillment. You may be grappling with life transitions, relationships, early parenthood, or traumatic experiences that have given rise to a sense of overwhelm with heightened fear, sadness, anger, or confusion. These burdens can make it hard to find joy and meaning, feel connected, or show up in your daily life. In these times of vulnerability we can all use a guide for support in healing the past and coping and thriving in the present so that we may move closer to the meaningful lives we aspire to live.
Welcome. You may have arrived here seeking an increased sense of calm, connection, confidence, clarity and overall greater life fulfillment. You may be grappling with life transitions, relationships, early parenthood, or traumatic experiences that have given rise to a sense of overwhelm with heightened fear, sadness, anger, or confusion. These burdens can make it hard to find joy and meaning, feel connected, or show up in your daily life. In these times of vulnerability we can all use a guide for support in healing the past and coping and thriving in the present so that we may move closer to the meaningful lives we aspire to live.
