In Person Therapists in Vermont
Life is complicated. Our history, experiences and trauma affect not only who we are but also how we interact with the world. Whether you are struggling with childhood memories, recent trauma or simply trying to find solutions to balance out life, we can process them together. Therapy is about going deep, processing the wounds that affect us and integrating them into our current selves in order to live productively and meaningfully in the world.
Life is complicated. Our history, experiences and trauma affect not only who we are but also how we interact with the world. Whether you are struggling with childhood memories, recent trauma or simply trying to find solutions to balance out life, we can process them together. Therapy is about going deep, processing the wounds that affect us and integrating them into our current selves in order to live productively and meaningfully in the world.
I believe that our mental health 'symptoms' are often our psyche's way of calling us to a different way of living. Each struggle in our lives is an opportunity for self-awareness and personal growth. Through many years of experience, I have developed an integrated approach utilizing the best practices in the field of psychotherapy. My approach adapts to the uniqueness of each individual and their own personal story, beliefs and interests. The foundation of my work is the development of a meaningful, trusting relationship with my clients.
I believe that our mental health 'symptoms' are often our psyche's way of calling us to a different way of living. Each struggle in our lives is an opportunity for self-awareness and personal growth. Through many years of experience, I have developed an integrated approach utilizing the best practices in the field of psychotherapy. My approach adapts to the uniqueness of each individual and their own personal story, beliefs and interests. The foundation of my work is the development of a meaningful, trusting relationship with my clients.
Dr. Cyrus Patten
Clinical Social Work/Therapist, EdD, LICSW
Verified Verified
9 Endorsed
Burlington, VT 05401
I am a licensed clinical social worker with nearly two decades of experience with clients of all ages. I specialize in working with anxiety, depression, and managing the stress of everyday life. I also offer an outdoor/adventure based program for teens using hands-on projects as a conduit for building confidence, emotional intelligence, and self-awareness. Unfortunately. this is only available to private-pay clients. I don't deploy a single therapeutic technique. Rather, I blend the best parts of many different approaches. My clients typically find me warm and validating while gently pushing them to grow in the specific areas.
I am a licensed clinical social worker with nearly two decades of experience with clients of all ages. I specialize in working with anxiety, depression, and managing the stress of everyday life. I also offer an outdoor/adventure based program for teens using hands-on projects as a conduit for building confidence, emotional intelligence, and self-awareness. Unfortunately. this is only available to private-pay clients. I don't deploy a single therapeutic technique. Rather, I blend the best parts of many different approaches. My clients typically find me warm and validating while gently pushing them to grow in the specific areas.
Carrie Biggam
Pre-Licensed Professional, MA Psy
Verified Verified
Montpelier, VT 05602
Waitlist for new clients
You are looking for a therapist who can understand you, put you at ease, and help you into a restorative frame of mind. Perhaps you've noticed some increased anxiety, stress, coping habits, or generally unmanageable feelings; if so, I can help. Being in therapy and working on your mental health is a fundamental step in setting yourself on the right trajectory and staying centered during the storms of life.
You are looking for a therapist who can understand you, put you at ease, and help you into a restorative frame of mind. Perhaps you've noticed some increased anxiety, stress, coping habits, or generally unmanageable feelings; if so, I can help. Being in therapy and working on your mental health is a fundamental step in setting yourself on the right trajectory and staying centered during the storms of life.
There are many reasons why someone might want to seek out counseling; maybe it's the desire to feel less depressed or anxious, to be more connected or understood, or to learn better communication skills in relationship to others. More often than not, the reason a person reaches out to a therapist is because something is out of balance or 'off'. I believe that people have an inherent desire to feel good and that we do the best we can until we learn better ways.
There are many reasons why someone might want to seek out counseling; maybe it's the desire to feel less depressed or anxious, to be more connected or understood, or to learn better communication skills in relationship to others. More often than not, the reason a person reaches out to a therapist is because something is out of balance or 'off'. I believe that people have an inherent desire to feel good and that we do the best we can until we learn better ways.
I like to start by building trust and finding out what goals you want to set for yourself. A safe, encouraging atmosphere with no authoritarian or shaming attitudes is important. Humor is useful with couples, families or teens. Role-plays are a fun way to practice new relationship skills.
I like to start by building trust and finding out what goals you want to set for yourself. A safe, encouraging atmosphere with no authoritarian or shaming attitudes is important. Humor is useful with couples, families or teens. Role-plays are a fun way to practice new relationship skills.
My goal in helping people is simple-To address the struggle or help you solve the problem that you present. This can take so many different shapes; mood, relationship difficulties, motivation problems, the need for referral for medication and much more. I try to personalize my attention to each individual.
My goal in helping people is simple-To address the struggle or help you solve the problem that you present. This can take so many different shapes; mood, relationship difficulties, motivation problems, the need for referral for medication and much more. I try to personalize my attention to each individual.
Hannah Monius
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Winooski, VT 05404
Waitlist for new clients
In my practice I aim to empower clients to discover their capacity for both acceptance and change through a safe and respectful therapeutic relationship. I value your expertise about your own lived experience, and together we will find the balance between developing greater self-compassion and learning new tools and strategies to help you grow. I work hard to establish a strong therapeutic alliance and provide a warm nonjudgmental environment where you can develop concrete skills, process your lived experience, and reach your personal and interpersonal goals.
In my practice I aim to empower clients to discover their capacity for both acceptance and change through a safe and respectful therapeutic relationship. I value your expertise about your own lived experience, and together we will find the balance between developing greater self-compassion and learning new tools and strategies to help you grow. I work hard to establish a strong therapeutic alliance and provide a warm nonjudgmental environment where you can develop concrete skills, process your lived experience, and reach your personal and interpersonal goals.
Julia Howe
Counselor, MS, LCMHC
Verified Verified
6 Endorsed
Burlington, VT 05401
Waitlist for new clients
Suffering is an inherent part of the human condition, but it doesn't mean that we need to move through it alone. Irvin Yalom, an American Existential Psychiatrist, describes the therapist and client as "fellow travelers." This resonates with me, as I believe that a collaborative approach and the steadily cultivated care and trust in the therapeutic relationship can fuel meaningful growth and change on individual and relational levels. Then, by shining the light of curiosity on one's inner landscape, an awareness of relationship themes, habitual behaviors, and thought patterns begins to surface. This awareness is the key to change.
Suffering is an inherent part of the human condition, but it doesn't mean that we need to move through it alone. Irvin Yalom, an American Existential Psychiatrist, describes the therapist and client as "fellow travelers." This resonates with me, as I believe that a collaborative approach and the steadily cultivated care and trust in the therapeutic relationship can fuel meaningful growth and change on individual and relational levels. Then, by shining the light of curiosity on one's inner landscape, an awareness of relationship themes, habitual behaviors, and thought patterns begins to surface. This awareness is the key to change.
You have struggled for so long to overcome your suffering and have tried various coping strategies – overeating, perhaps overdrinking, overworking, and numbing out. Maybe, you even tried individual therapy. Has any of this helped? Hopefully, your effort has sometimes taken the edge off your suffering, but you still feel ashamed and guilty while thinking, “What’s wrong with me?” Why can’t I stop feeling, thinking, and acting this way? You deserve credit for not giving up and keeping a glimmer of hope alive that change is possible despite not finding a solution to your pain and suffering. But something has to change.
You have struggled for so long to overcome your suffering and have tried various coping strategies – overeating, perhaps overdrinking, overworking, and numbing out. Maybe, you even tried individual therapy. Has any of this helped? Hopefully, your effort has sometimes taken the edge off your suffering, but you still feel ashamed and guilty while thinking, “What’s wrong with me?” Why can’t I stop feeling, thinking, and acting this way? You deserve credit for not giving up and keeping a glimmer of hope alive that change is possible despite not finding a solution to your pain and suffering. But something has to change.
I have treated both adolescents and adults who struggle with trauma, addiction, mood disorders, personality disorders, and behavioral issues. I have spent many years treating those who are incarcerated and those who are re-entering the community and their families.
I have treated both adolescents and adults who struggle with trauma, addiction, mood disorders, personality disorders, and behavioral issues. I have spent many years treating those who are incarcerated and those who are re-entering the community and their families.
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Hello and welcome. Healing and growth are a continuous process, and I'm here to support you on your way. I work with clients in a genuine, compassionate, and feedback-driven manner. Together, we will explore your experiences, thoughts, and emotions to gain insight and clarity around your unique needs, while forging a new path and stepping into your life with meaning and intention. Together, we can discover a way to foster your self-discovery and create lasting positive change.
Hello and welcome. Healing and growth are a continuous process, and I'm here to support you on your way. I work with clients in a genuine, compassionate, and feedback-driven manner. Together, we will explore your experiences, thoughts, and emotions to gain insight and clarity around your unique needs, while forging a new path and stepping into your life with meaning and intention. Together, we can discover a way to foster your self-discovery and create lasting positive change.
My ideal client would be someone who wants to grow, is willing to touch his or her own pain and at his/her own pace is willing to change. We all come with our own “story”. I do believe that through personal growth we can change it - understanding that it is only a story. We are the main actor and editor of ourself and this story that is being called ”my life”. Through therapy we can learn how to take ownership and responsibility and replace it with a more satisfying and successful version of ourselves
My ideal client would be someone who wants to grow, is willing to touch his or her own pain and at his/her own pace is willing to change. We all come with our own “story”. I do believe that through personal growth we can change it - understanding that it is only a story. We are the main actor and editor of ourself and this story that is being called ”my life”. Through therapy we can learn how to take ownership and responsibility and replace it with a more satisfying and successful version of ourselves
Annie Ana Rosenthal
Registered Psychotherapist, MA in, Psych, MEd
Verified Verified
Burlington, VT 05401
Clients seeking relief from trauma, anxiety, and other psychological challenges find solace in my expertise and style. Utilizing the power of EMDR bilateral stimulation and guided processing, I guide clients through their traumatic memories with care and sensitivity, facilitating a journey towards resolution and resilience. My extensive experience in working with diverse populations, including those historically underserved by traditional therapeutic approaches, ensures a safe and inclusive environment for healing. I prioritize cultural sensitivity and empathy, recognizing the importance of addressing the unique experiences and
Clients seeking relief from trauma, anxiety, and other psychological challenges find solace in my expertise and style. Utilizing the power of EMDR bilateral stimulation and guided processing, I guide clients through their traumatic memories with care and sensitivity, facilitating a journey towards resolution and resilience. My extensive experience in working with diverse populations, including those historically underserved by traditional therapeutic approaches, ensures a safe and inclusive environment for healing. I prioritize cultural sensitivity and empathy, recognizing the importance of addressing the unique experiences and
What brings people to therapy is unique and personal. My approach to counseling is person centered, compassionate, and solution based. Areas of expertise include supporting those who have been impacted by trauma, experience relationship challenges, chronic stress, anxiety, OCD, ADHD, women’s issues, and disordered eating.
What brings people to therapy is unique and personal. My approach to counseling is person centered, compassionate, and solution based. Areas of expertise include supporting those who have been impacted by trauma, experience relationship challenges, chronic stress, anxiety, OCD, ADHD, women’s issues, and disordered eating.
Karol Jane Josselyn RN,MA
Psychologist, RNMA, License, Psychol, Master
Verified Verified
Burlington, VT 05401
The most challenging and rewarding journey you can take in life is the one requiring you to go within and discover yourself, your strengths and the places that need healing. It is my goal to provide a protected and therapeutic space for you to take this journey of discovery. Problems affect people in unique ways and requires a personalized approach for whatever the issue is that brings you to the journey, life transition, grief and loss, relationship issues, anxiety, chronic illness, trauma, depression. My experience has been forged over 35 years in the Health and Mental Health field.
The most challenging and rewarding journey you can take in life is the one requiring you to go within and discover yourself, your strengths and the places that need healing. It is my goal to provide a protected and therapeutic space for you to take this journey of discovery. Problems affect people in unique ways and requires a personalized approach for whatever the issue is that brings you to the journey, life transition, grief and loss, relationship issues, anxiety, chronic illness, trauma, depression. My experience has been forged over 35 years in the Health and Mental Health field.
I provide collaborative, creative and practical counseling and psychotherapy. Using a holistic approach that integrates the latest research on neuroscience with mind, body and spirit, we will work together to help you overcome troublesome patterns and to develop greater well-being, confidence, and happiness. I have specialty and advanced training in Internal Family Systems (IFS) therapy, EMDR, and somatic therapy. I also provide ketamine assisted psychotherapy.
I provide collaborative, creative and practical counseling and psychotherapy. Using a holistic approach that integrates the latest research on neuroscience with mind, body and spirit, we will work together to help you overcome troublesome patterns and to develop greater well-being, confidence, and happiness. I have specialty and advanced training in Internal Family Systems (IFS) therapy, EMDR, and somatic therapy. I also provide ketamine assisted psychotherapy.
Accepting New Clients! I work with a wide range of clients from elementary to pre-teen kids as well as adults. I'm passionate about helping families and couples. My clientele face challenges from anxiety and depression, to ADHD or agoraphobia.
Accepting New Clients! I work with a wide range of clients from elementary to pre-teen kids as well as adults. I'm passionate about helping families and couples. My clientele face challenges from anxiety and depression, to ADHD or agoraphobia.
I am a former Olympic athlete and current life coach who enjoys helping my clients rediscover the vitality of their spirits. I believe that every person can achieve excellence, freedom, and a greater degree of joy in their life. My job is to help you discover the strength and greatness that is already within you, and figure out how to share it with the world. I have a warm, open, grounded presence that puts people at ease. We become healthier as we resonate with what our hearts truly desire, and learn to let go of the repetitive patterns and blocks that get in the way of that expression.
I am a former Olympic athlete and current life coach who enjoys helping my clients rediscover the vitality of their spirits. I believe that every person can achieve excellence, freedom, and a greater degree of joy in their life. My job is to help you discover the strength and greatness that is already within you, and figure out how to share it with the world. I have a warm, open, grounded presence that puts people at ease. We become healthier as we resonate with what our hearts truly desire, and learn to let go of the repetitive patterns and blocks that get in the way of that expression.
NOTE: I do NOT accept any type of insurance. I DO, however, believe true healing occurs when an authentic relationship is built between therapist and client in a space that is safe and free of judgment. Life experience, both personal and professional, have contributed to my psychotherapy practice and specializing in addictions counseling. My focus is a Solution-based therapeutic model that is goal-oriented, collaborative, and supports positive change.
NOTE: I do NOT accept any type of insurance. I DO, however, believe true healing occurs when an authentic relationship is built between therapist and client in a space that is safe and free of judgment. Life experience, both personal and professional, have contributed to my psychotherapy practice and specializing in addictions counseling. My focus is a Solution-based therapeutic model that is goal-oriented, collaborative, and supports positive change.
