Dr. Velma
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (916) 623-7767
I am a licensed Clinical Psychologist in CA, specializing in CBT for anxiety disorders, depression, and other life challenges. I am an LGBTQIA+ affirming ally and provide a safe, inclusive space for individuals of all identities. My approach is collaborative, compassionate, & evidence‑based, helping build coping skills, reduce distress, and create lasting change.
I trained at UCLA, the University at Albany (SUNY), and in the VA healthcare system, and have published work on evidence‑based anxiety treatments. These experiences shape my therapeutic approach and strengthen my commitment to delivering high‑quality, effective treatment.
I am trained in gold-standard approaches, including Cognitive-Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). My goal is to offer effective tools and a collaborative space where you can make meaningful, lasting change.
If you’re feeling overwhelmed, unsure of where to start, or simply ready for support, you don’t have to navigate things alone. Reaching out for help is a meaningful step, and I’m here to make that process as comfortable as possible. Please feel free to contact me - I’d be honored to support you on your path forward.
Call or Email Dr. Velma Barrios now for a free 15 minute consultation - (916) 623-7767
Let's Connect (916) 623-7767
Finances
Fees
- Individual Sessions $200
Payment Methods
Apple Cash, Paypal, VenmoInsurance
- Aetna
- Aetna Medicare Advantage
- Anthem Blue Cross
- Blue Shield
- Carelon Behavioral Health
- Carelon Medicare Advantage
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Humana
- Independence Blue Cross
- Optum
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- UnitedHealthMedicare Advantage
Dr. Velma Barrios
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 623-7767
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY 25952 Velma Barrios
- In Practice for 16 years
- Attended State University of New York, at Albany, PhD, MA in Clinical Psychology, Graduated 2010
- Degree/Diploma from UCLA BA in Psychology / 2000
Education and Years In Practice
Additional Credentials
Dr. Velma Barrios
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (916) 623-7767
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Anger Management
- Bisexual
- Cancer
- Chronic Illness
- Coping Skills
- Geriatric and Seniors
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Self Esteem
- Sleep or Insomnia
- Stress
- Veterans
- Women's Issues
Dr. Velma Barrios
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (916) 623-7767
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Prolonged Exposure Therapy
Dr. Velma Barrios
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (916) 623-7767