Welcome! I am open and affirming to all adults. My office is physically challenged accessible, as I believe all should have equal opportunities. I practice Holistic Psychotherapy, helping you connect your past events to your present day behaviors, Cognitive Behavioral Therapy, helping you turn your negative thoughts into positive ones, and Acceptance Commitment Therapy, which helps you accept the present moment for what it is. Talk Therapy is also important to purge our feelings in a safe space, while learning strategies. I also offer Spiritual counseling for those struggling in the awakening process.

Motherhood is CHALLENGING! I know that the COVID-19 pandemic and the social, financial, and logistical ramifications are all adding new stressors beyond what we would expect in the perinatal period. Now more than ever support for expectant and postpartum families is critical. We are here for you, offering telehealth, working with insurances to ensure coverage. Perhaps you have braved mental health issues for a long time, and now pregnancy, your conception journey, postpartum & world events are sending your anxiety or depression into a tailspin-it's just too much! You are not alone. Let's talk!

Rene has almost 30 years of experience working with individuals, children, adolescents and their families on issues such as relationship problems, anxiety, depression, Autism, Attention Deficit Disorder, anger management , behavior problems and other mental health issues. She has worked in a hospital, school system, the community and private practice, in a woman's center, on prenatal/postpartum and pediatric floors, in the emergency room, doing home based treatment, led parenting groups and conducts comprehensive evaluations for children and adolescents who have experienced trauma. Phone sessions and clinical supervision offered.

I have been in private practice for 30 years treating a wide range of personal and emotional issues for professionals, artists, creative individuals, young adult women, mothers, career women, men in relationships, teenagers in stressful family relationships, parents wanting to improve parent-child relationships of all ages, and couples. I am a Certified Group therapist and have an ongoing Women's Group in the evening.

Walking life’s path we all encounter crossroads, obstacles, or inability to see ahead. We might get flooded with anxiety, or bogged down by choice; pausing our journey. One positive way to resume progress is to gain insight into the challenge and find a next step. Taking a step shifts perspective, enabling the discovery of yet more steps. Successful clients begin to view challenges as a way to build understanding, transforming difficulties into opportunities for growth.

Most people intuitively know that the mind and body are interconnected. I have always been interested in how psychological, behavioral, and cultural factors can directly influence health. I work with patients to promote good health through changing behaviors to prevent illness. I also support patients who are confronting medical issues whether they be adjusting to a recent diagnosis or supporting those who are caring for someone else who is ill. Together we can work to identify how making small changes in our thinking and behavior can make significant and lasting effects on both our physical and mental health.

My ideal clients are between the ages of 16 and 60. I am a holistic therapist who works with the whole person; body, mind and spirit. We will work at your pace and I will help you discover stepping stones to developing healthy coping strategies and build resilience. Family support is crucial and family members may become a part of the journey toward reaching your goals. Let me know how I can help.

We all have unique stories: some are buried deep, some are open wounds, some we band aid and some we would rather forgot. Being able to have support and a safe place to look into these stories and then change the narrative to encompass the whole story requires a readiness to grow and heal from the inside out so that your new stories empower you and impact all of your relationships, including your relationship with yourself. Are you ready to heal and move into a more authentic and connected self?

I provide both brief and longer-term counseling to individuals and couples grappling with a range of challenges, from life transitions, anxiety and depression to complex PTSD and dissociative disorders. Trauma is a particular focus of mine and I continually educate myself on the most helpful methods of healing. I take a holistic approach, and will work with you to explore how diet and nutrition, activity, sleep, belief systems and relationships impact your overall well-being.

On the outside, everything seems great. On the outside, others see that you’re hard-working, accomplished, and a go-getter. But on the inside, you are struggling. You are in a rut. You are constantly anxious. Your inner critic is constantly pointing out where you are falling short or reminding you that you are not enough. It's exhausting. You give so much to others and are tired of coming last on your priority list. I can help. You don't have to suffer alone anymore. Change is possible.

I have been providing Psychotherapy for individuals, families, and groups for over 40 years.I have trained mental health professionals in the United States and Europe. I teach a course every year in Family Therapy and Cultural Diversity at the Child Study Center of Yale University Medical School, where I supervise and train Psychiatry,Psychology and Social Workers in psychotherapy with individuals, couples and families.

"Fearless is living in spite of the things that scare you to death." The courage to want to change is everything you need in order to improve your quality of life from where you are now! Are you experiencing stress, sadness, or feeling unsatisfied with areas of your life? A non-judgmental, unbiased person who has no connection to your personal life, who also understands how mental health impacts your mind, mood and your behaviors can help you in improving your quality of life. I am here to help you understand these things and LISTEN to what is going on with a compassionate ear.

For over 20 years, Tommy has worked with individuals & couples who have needed help coping with anxiety, depression, stress, and personal relationship difficulties. Many of his clients have gone on to experience a higher quality of life while enjoying loving, meaningful & fulfilling relationships.

Are you having difficulties with social distancing? Depression, anxiety, relationship troubles...Are you locked in a destructive cycle that you can't break alone? Has some traumatic event in your life continued to haunt you even after months or years? Emotional problems often develop if we feel that we have lost control over some critical area of our lives. Overwhelming feelings can seem to come from nowhere, isolating us or holding us back. The right therapist can help you to feel less alone, find relief and get your life on track. Damaged relationships can be repaired, becoming deeper and healthier.

***********Currently I am not accepting new clients*************** Hello. My name is Thomas Richard, LMFT. I seek to create a safe and accepting environment where goals can be realized and pursued. I utilize multiple models of therapy to facilitate growth and change.

It's okay to be exhausted, overwhelmed, and at your capacity. You want to feel better, but struggle to find the motivation, words, or energy to begin. You may feel disconnected from those around you, or even yourself. You may be looking to heal, make lifestyle changes, or you're seeking a safe space to share the stressors of your life. I believe therapy as a journey to self-love, acceptance, understanding, and connectivity. Together, we will create obtainable goals of growth and change through various coping strategies, interventions, and discussions to work toward success.

Feeling "stuck" due to anxiety, depression, low self-esteem, shame/guilt, relationship issues or other life challenges? Let's talk about the things that are preventing you from feeling an overall sense of peace and satisfaction in your life. I offer a safe, comfortable space for you to say what is on your mind, face your fears, and identify what is blocking your path to happiness. Let's work to regain your sense of control and build the fulfilling life that you deserve. Change is possible and you are worth it.

**NOT CURRENTLY ACCEPTING CLIENTS** As a Marriage and Family Therapist, I typically work with families, adolescents, adults, and couples. I focus primarily on adjusting how one feels, behaves, and thinks within relationships. My style tends to be casual, relaxed, and thoughtful. I approach therapy with a directness and light demeanor that reflects my optimism about your ability to reach your potential. With that being said, one of the most important parts of therapy is the therapeutic relationship, which makes finding the right fit essential.

Welcome! Seeking help is never easy and we don't often do so until things become very hard to manage. Chances are, you have done all you can and still nothing seems to change. Are you dissatisfied with your life? Have you been experiencing problems in your relationships? Maybe you are struggling with alcohol and drug use or perhaps you just feel stuck and don't know what else to do. You are not alone and taking that first step towards healing and transformation puts you in the right direction. I am glad you are here!

Linda is a Licensed Professional Counselor (LPC) with advanced training in the applied sciences. She uses Functional Analytic Psychotherapy and Rational EmotiveBehavioral Therapy to provide an integrative approach to the helping profession. Therapy with Linda will be strength-based and solution-focused. Though visualization and reflection, Linda encourages self-empowerment through an exploration of courage, self-awareness, and love. You will participate in developing a personalized treatment plan that will identify and modify problem behaviors using your vision of who you want to be