Do you feel overwhelmed, exhausted, or stuck? Maybe you feel like you're just "going through the motions"? Perhaps you want to make changes to feel better but you don't know how to get started. I work with individuals like you who want to take control of their lives and careers. Through setting boundaries around your time and prioritizing what matters most to you, we will create a roadmap to help you achieve your goals. As a psychologist, I help people like you overcome fears, anxiety, or blocks that may be preventing you from being the confident, successful person you want to be.
Here are a few easy strategies to get you started: 1) Start your day with a few minutes of deep breathing. 2) Take a fresh air break from work - even a ten-minute walk at lunch will help. 3) Set a timer for 5 minutes and write down whatever is on your mind. All these actions reset your body's stress response and free your brain to focus on the tasks at hand.
Did you try those tips? Congratulations - you’ve already started investing in yourself! Let’s discuss next steps, what might be getting in your way, and what further actions you can take to feel better. Schedule a free consultation with me by calling, emailing, or visiting my website www.varasaripalli.com
Pay By: ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- Years in Practice: 14 Years
- License: Illinois / 071.009439
- School: The Illinois School of Professional Psychology
- Year Graduated: 2015
I have advanced training as a care provider for pre-natal and post-natal women.
- License No. and State: 5272 PSYPACT
- Testing and Evaluation
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
I also speak: Telugu and Hindi
- Children (6 to 10)
Types of Therapy
- Acceptance and Commitment (ACT)
- Psychological Testing and Evaluation