Photo of Vaneza Alvarado, Marriage & Family Therapist, MA, LMFT
Vaneza Alvarado
Marriage & Family Therapist, MA, LMFT
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Vaneza Alvarado

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (858) 293-1854
Photo of Vaneza Alvarado, Marriage & Family Therapist, MA, LMFT
Managed by LifeStance Health. Your call or email may go to a representative.
Available both in-person and online
4540 Kearny Villa Rd Ste 103 San Diego, CA 92123

Managed by LifeStance Health. Your call or email may go to a representative.
Vaneza is especially passionate about supporting individuals impacted by trauma, grief, and childhood behavior issues. Whether working with a child struggling with emotional regulation, a teen coping with loss, or an adult processing past trauma, she offers a grounded and compassionate approach. Her work often includes helping caregivers and families understand the root causes of behavior and emotional pain, creating opportunities for healing, connection, and growth. She blends therapeutic structure with warmth, empowering clients to rewrite limiting narratives and reclaim their sense of agency.
Her therapeutic practice incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and parenting support. Vaneza also has experience working with individuals in the LGBTQ+ community, those in foster care or adoption contexts, and people on the autism spectrum.
Additional areas of expertise include gender identity, postpartum anxiety and depression, sleep issues, and midlife or later-life transitions. Outside of her work, Vaneza finds joy in listening to music and podcasts, trying new things, and spending time with loved ones—especially over favorite meals.
Take the first step to help. Call or Vaneza Alvarado now - (858) 293-1854

My Practice at a Glance

Available both in-person and online

LifeStance Health

4540 Kearny Villa Rd

Ste 103

San Diego, CA 92123 map

(858) 293-1854
My website
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Vaneza Alvarado
Let's Connect (858) 293-1854
Photo of Vaneza Alvarado, Marriage & Family Therapist, MA, LMFT
Managed by LifeStance Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

LifeStance Health

4540 Kearny Villa Rd

Ste 103

San Diego, CA 92123 map

(858) 293-1854
My website
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Vaneza Alvarado

Finances

Insurance

  • Aetna
  • Aetna-Medicare
  • Anthem Blue Cross
  • Anthem Blue Cross-Medicare
  • Beacon-Medicare
  • Blue Shield
  • Carelon Behavioral Health
  • Centivo
  • Central Health Plan of Califor
  • Claritev (MultiPlan PHCS)
  • Claritev (MultiPlan PHCS)-Medi
  • ComPsych
  • Curative
  • Devoted Health Plan-Medicare
  • Evernorth (Cigna)
  • Evernorth (Cigna)-EAP
  • Evernorth (Cigna)-Medicare
  • Health Net
  • Health Net-EAP
  • Health Net-Medicare
  • HealthSmart
  • Humana
  • Humana-Medicare
  • Kaiser Permanente (NorCal)
  • Kaiser Permanente (NorCal)-Med
  • Kaiser Permanente (SoCal)
  • Kaiser Permanente (SoCal)-Medi
  • Lakeside Medical (Regal Medica
  • Lucet (SCAN Health Plan)-Medic
  • Magellan
  • Medicare
  • MediNcrease Health Plans (MHP)
  • Northwell Direct
  • Optum
  • Partners Direct Health
  • Provider Network of America (PNOA)
  • Quest Behavioral Health
  • Railroad Medicare-Medicare
  • Sana Benefits
  • Sana Benefits-Medicare
  • TELUS Health (BHS)
  • TELUS Health (BHS)-EAP
  • Tricare West (HealthNet)
  • Tricare West (TriWest)
  • UnitedHealthcare / Optum EAP
  • UnitedHealthcare-EAP
  • UnitedHealthcare-Medicare
"
We accept most major commercial insurance plans. If you don't see your insurance listed, please contact us to see how we could help.
Photo of Vaneza Alvarado, Marriage & Family Therapist, MA, LMFT
Vaneza Alvarado
Marriage & Family Therapist, MA, LMFT
or call with questions - (858) 293-1854
"
We accept most major commercial insurance plans. If you don't see your insurance listed, please contact us to see how we could help.
Photo of Vaneza Alvarado, Marriage & Family Therapist, MA, LMFT
Vaneza Alvarado
Marriage & Family Therapist, MA, LMFT
or call with questions - (858) 293-1854

Qualifications

  • Verified by Psychology Today Licensed by State of California / 146122 Vaneza Alvarado
  • Education and Years In Practice

  • Attended Santa Clara University, MA, Graduated 2020
  • Additional Credentials

  • Degree/Diploma from Devry University BS / 2013
  • Degree/Diploma from Heald College AA / 2011
Photo of Vaneza Alvarado, Marriage & Family Therapist, MA, LMFT
Vaneza Alvarado
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (858) 293-1854
Photo of Vaneza Alvarado, Marriage & Family Therapist, MA, LMFT
Vaneza Alvarado
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (858) 293-1854

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Autism
  • Bipolar Disorder
  • Child
  • Developmental Disorders
  • Family Conflict
  • Grief
  • Life Transitions
  • School Issues
  • Sleep or Insomnia
  • Transgender
  • Trauma and PTSD
Photo of Vaneza Alvarado, Marriage & Family Therapist, MA, LMFT
Vaneza Alvarado
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (858) 293-1854
Photo of Vaneza Alvarado, Marriage & Family Therapist, MA, LMFT
Vaneza Alvarado
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (858) 293-1854

Client Focus

Age

Preteen
Teen
Adults

I also speak

English
Spanish

Age

Preteen
Teen
Adults

I also speak

English
Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Couples/Marital Counseling
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
Photo of Vaneza Alvarado, Marriage & Family Therapist, MA, LMFT
Vaneza Alvarado
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (858) 293-1854
Photo of Vaneza Alvarado, Marriage & Family Therapist, MA, LMFT
Vaneza Alvarado
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (858) 293-1854

Location

Primary Location

LifeStance Health

4540 Kearny Villa Rd

Ste 103

San Diego, CA 92123

(858) 293-1854
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Photo of Vaneza Alvarado, Marriage & Family Therapist, MA, LMFT
Vaneza Alvarado
Marriage & Family Therapist, MA, LMFT
Take the first step to help. Call now - (858) 293-1854
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Photo of Vaneza Alvarado, Marriage & Family Therapist, MA, LMFT
Vaneza Alvarado
Marriage & Family Therapist, MA, LMFT
Take the first step to help. Call now - (858) 293-1854