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Photo of Vanessa Wolter, Marriage & Family Therapist, LMFT
Vanessa Wolter
Marriage & Family Therapist, LMFT

Vanessa Wolter

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
14 Precita Avenue, San Francisco, CA 94110
Let's Connect (415) 237-9513
Photo of Vanessa Wolter, Marriage & Family Therapist, LMFT
English
 | 
español
Do you long to feel more free to be your true self? Or are you searching for meaning and deeper purpose? I specialize in political anxiety/grief, social anxiety, low self-esteem, depression, and existential concerns. My holistic approach helps clients transform pain into opportunities for self-discovery, healing, and empowerment. I welcome individuals who feel silenced, disconnected, or overwhelmed, as well as those who have experienced bullying, abuse, negative body image, or who struggle with a harsh inner critic. I am passionate about helping clients break painful cycles to reclaim their true voice, purpose, and self-worth.
I welcome diversity of all kinds. I'm bilingual, multicultural and understand the complexities that arise with many identities. I'm also a musician, and enjoy helping individuals access their unique artistic and creative potential, whether through the arts or by embodying their truest expression of Self in everyday life.
My approach is compassionate, relational, holistic and is grounded in Gestalt, Existential and Transpersonal Psychology and combines Eastern wisdom with Western psychology. My mission is to help clients transform pain into an opportunity for self-discovery, healing and empowerment. Instantly book a free consultation through my website. Or send me a message.
Call or Vanessa Wolter now for a free 15 minute consultation - (415) 237-9513

My Practice at a Glance

Available both in-person and online

Vanessa Wolter Therapy

14 Precita Avenue

San Francisco, CA 94110 map

(415) 237-9513

2021 Fillmore Street

San Francisco, CA 94115 map

I'm accepting new clients! You can send me a message or instantly book a free consultation via my online calendar through my website.
I specialize in Anxiety, Depression and Self Esteem 
$165 Per Session  
I see individuals, couples and groups  
Let's Connect (415) 237-9513
Photo of Vanessa Wolter, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Vanessa Wolter Therapy

14 Precita Avenue

San Francisco, CA 94110 map

(415) 237-9513

2021 Fillmore Street

San Francisco, CA 94115 map

I'm accepting new clients! You can send me a message or instantly book a free consultation via my online calendar through my website.
I specialize in Anxiety, Depression and Self Esteem 
$165 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I provide superbills/receipts so you can submit to your insurance for out of network reimbursement (if they offer it).
Photo of Vanessa Wolter, Marriage & Family Therapist, LMFT
Vanessa Wolter
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 237-9513
"
I provide superbills/receipts so you can submit to your insurance for out of network reimbursement (if they offer it).
Photo of Vanessa Wolter, Marriage & Family Therapist, LMFT
Vanessa Wolter
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 237-9513

Qualifications

  • Verified by Psychology Today Licensed by State of California / 114121 Vanessa Wolter
  • Education and Years In Practice

  • Attended California Institute of Integral Studies , Masters in Integral Psychology
  • Additional Credentials

  • Certificate from CAMFT
"
I have over 13 years experience helping people with anxiety, depression, grief, relational and existential issues. I also run a social anxiety group. I have extentsive training in Gestalt, Transpersonal and Relational Therapy. My approach is compassionate & holistic, tailored to your unique needs.
Photo of Vanessa Wolter, Marriage & Family Therapist, LMFT
Vanessa Wolter
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 237-9513
"
I have over 13 years experience helping people with anxiety, depression, grief, relational and existential issues. I also run a social anxiety group. I have extentsive training in Gestalt, Transpersonal and Relational Therapy. My approach is compassionate & holistic, tailored to your unique needs.
Photo of Vanessa Wolter, Marriage & Family Therapist, LMFT
Vanessa Wolter
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 237-9513

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Behavioral Issues
  • Bisexual
  • Emotional Disturbance
  • Existential and Spiritual Exploration
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • Social Anxiety and Shyness
  • Spirituality
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I work with clients who may be struggling with social anxiety, general anxiety, depression, grief, or relationship challenges. I also specialize in existential therapy to help clients discover meaning and purpose in their life. I tailor my holistic approach to your unique goals, history and personality. Most of my clients see a gradual positive change within a month and ongoing thereafter.
Photo of Vanessa Wolter, Marriage & Family Therapist, LMFT
Vanessa Wolter
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 237-9513
"
I work with clients who may be struggling with social anxiety, general anxiety, depression, grief, or relationship challenges. I also specialize in existential therapy to help clients discover meaning and purpose in their life. I tailor my holistic approach to your unique goals, history and personality. Most of my clients see a gradual positive change within a month and ongoing thereafter.
Photo of Vanessa Wolter, Marriage & Family Therapist, LMFT
Vanessa Wolter
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 237-9513

6 Endorsements

Elise Noland
Elise Noland
Marriage & Family TherapistMALMFT
Vanessa approaches therapy as an art form, guiding clients with care, skill, and authenticity. While holding a deep understanding of life's complexities, Vanessa has the ability to empower individuals to live their best lives and discover their true paths.
Tanya Takacs
Tanya Takacs
Marriage & Family TherapistMAMFT
Vanessa deeply understands the experience of artists, musicians, and outsiders. With gentle care, sensitivity, and a calming presence, Vanessa can skillfully guide and support you through difficult decisions, grief and loss, and existential dilemmas.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

I also speak

Spanish

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Feminist
  • Gestalt
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychodynamic
  • Relational
  • Sandplay
  • Somatic
  • Transpersonal
  • Trauma Focused
"
My therapy approach is holistic and integrative which means I work on multiple levels of your experience, thought patterns, emotions, somatic regulation, and existential questions. When working with me, you will find a therapist that is empathic, collaborative, and non-judgmental. I provide a space that is emotionally safe and grounded so that you can find the inner healing you seek.
Photo of Vanessa Wolter, Marriage & Family Therapist, LMFT
Vanessa Wolter
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 237-9513
"
My therapy approach is holistic and integrative which means I work on multiple levels of your experience, thought patterns, emotions, somatic regulation, and existential questions. When working with me, you will find a therapist that is empathic, collaborative, and non-judgmental. I provide a space that is emotionally safe and grounded so that you can find the inner healing you seek.
Photo of Vanessa Wolter, Marriage & Family Therapist, LMFT
Vanessa Wolter
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 237-9513

Groups

Location

Primary Location

Vanessa Wolter Therapy

14 Precita Avenue

San Francisco, CA 94110

(415) 237-9513

Additional Location

2021 Fillmore Street

San Francisco, CA 94115

(415) 237-9513
"
I'm accepting new clients! You can send me a message or instantly book a free consultation via my online calendar through my website.
Photo of Vanessa Wolter, Marriage & Family Therapist, LMFT
Vanessa Wolter
Marriage & Family Therapist, LMFT
Call for a free consultation now - (415) 237-9513
"
I'm accepting new clients! You can send me a message or instantly book a free consultation via my online calendar through my website.
Photo of Vanessa Wolter, Marriage & Family Therapist, LMFT
Vanessa Wolter
Marriage & Family Therapist, LMFT
Call for a free consultation now - (415) 237-9513