Vanessa Valencia
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Los Angeles, CA 90071
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (562) 321-9532
Do you often feel drained, sad, or unmotivated? What about emotionally unavailable, stressed, or anxious? It is possible that you are being weighed down with constant stress revolving around school, family, or work. Life can get messy and bring even the strongest of people down sometimes. We all need someone who will listen, be non-judgemental and encourage us when we are at our most vulnerable state. This is what therapy is all about. Therapy is a safe place where you can explore your thoughts and emotions without being judged. You will learn healthy ways to cope with your struggles.
I enjoy working side by side and supporting adults who are struggling with self-esteem, stress, anger, anxiety or depression. I believe it is important to build healthy relationships through learning appropriate communication and social skills.
My focus is on helping my clients process and identify their repressed emotions through therapeutic strategies such as mindfulness, art therapy, or journaling. As your therapist, it will be my job to equip you with the coping skills needed to aid you as you go through this journey of life.
Take the first step to help. Call or Email
Vanessa Valencia
now - (562) 321-9532
Let's Connect (562) 321-9532
Finances
Fees
- Individual Sessions $125
Insurance
- EAP: United/Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (562) 321-9532
Vanessa Valencia
Marriage & Family Therapist,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 139340
Feel free to ask about qualifications and training experience. Email or (562) 321-9532
Vanessa Valencia
Marriage & Family Therapist,
LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Anger Management
- Career Counseling
- Coping Skills
- Family Conflict
- Peer Relationships
- Women's Issues
Do these issues align with your needs? Email or (562) 321-9532
Vanessa Valencia
Marriage & Family Therapist,
LMFT
Client Focus
Age
Adults
Participants
Individuals
I also speak
Spanish
Age
Adults
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Person-Centered
Ask about what different forms of therapy will be like. Email or (562) 321-9532
Vanessa Valencia
Marriage & Family Therapist,
LMFT
Location
Additional Location
Howard Hughes Center, 6th Floor
Los Angeles, CA 90045
(562) 321-9532Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (562) 321-9532
Vanessa Valencia
Marriage & Family Therapist,
LMFT
Last Modified: 5 Oct 2023