Vanessa Tomasino
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (858) 251-9819
Managed by Headlight Health. Your call or email may go to a representative.
Available online only
San Diego, CA 92122
Managed by Headlight Health. Your call or email may go to a representative.
Depression, anxiety, and burnout can make even the simplest tasks feel exhausting, leaving you emotionally drained and disconnected from the things that once brought you joy. You may feel overwhelmed by stress, stuck in cycles of self-doubt, or unsure of how to regain a sense of balance. My journey to becoming a therapist began with my own experience as an adolescent working with a social worker, which inspired me to pursue a career helping others navigate life’s challenges. I am committed to learning and evolving in this field to provide the best possible support to this field to provide the best possible support to those in need.
Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Motivational Interviewing, I tailor therapy to your unique needs, helping you build resilience, shift unhelpful thought patterns, and develop tools for lasting emotional well-being.
If you're ready to prioritize your well-being and take steps toward a more balanced life, I’m here to support you. Let’s work together to find a path forward. Reach out today to get started.
Take the first step to help. Call or Email Vanessa Tomasino now - (858) 251-9819
Let's Connect (858) 251-9819
Managed by Headlight Health. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- AARP
- Aetna
- AmeriBen
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- EBMS
- Humana
- Magellan
- Managed Health Network (MHN)
- Medicare
- Meritain Health
- MHBP Federal Health Plans
- Noridian Medicare
- Optum
- Scripps Health Plan
- Self Pay
- Surest
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- UPMC Health Plan
Vanessa Tomasino
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (858) 251-9819
Qualifications
- Verified by Psychology Today Licensed by State of California / 125750 Vanessa Flora Tomasino
- Attended Simmons University, MSW, Graduated 2019
Education and Years In Practice
Vanessa Tomasino
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (858) 251-9819
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Burnout
Expertise
- Anger Management
- Cancer
- Career Counseling
- Childhood Trauma
- Codependency
- Coping Skills
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
Vanessa Tomasino
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (858) 251-9819
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Vanessa Tomasino
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (858) 251-9819
Location
Nearby Areas
Cities
Counties
Neighborhoods
Vanessa Tomasino
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (858) 251-9819