Vanessa
Counselor, LMHC, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (516) 916-6622

Life is a journey of self discovery. It can sometimes surprise us, throw us a bit of a curveball, and leave us feeling overwhelmed, stuck, and lost. These feelings can cause depression, anxiety, or both. If this resonates with you, I can help. I strongly believe that therapy and the therapeutic relationship between a client and their therapist can lead the way to the progress and change that you are looking for.
I am a Licensed Mental Health Counselor offering individual therapy. I have an eclectic approach to therapy that incorporates various treatment models and always viewing the client in a holistic, person-centered way. I have extensive experience working with children, adolescents and adults going through various life struggles. I am LGBTQIA+ allied.
Thank you for taking the time to read my profile, if you have any questions feel free to contact me at 516-380-4227. I look forward to working with you in helping you reach your goals and helping you navigate through this journey that you are about to embark on.
Take the first step to help. Call or Email Vanessa Taboada now - (516) 916-6622
Let's Connect (516) 916-6622

Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Highmark BCBS of Western New York
- Northwell Direct
- NYC Employees PPO Plan
- Optum
- Oscar Health
- Oxford
- Suffolk EMHP (Optum)
- UnitedHealthcare UHC | UBH
- Out of Network
Vanessa Taboada
Counselor, LMHC, MS
Check fees and, if listed, ask to verify your insurance coverage. Email or (516) 916-6622
Qualifications
- Verified by Psychology Today Licensed by State of New York / 006539 Vanessa Taboada
- In Practice for 13 years
- Membership with American Mental Health Counselor's Association
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Child
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Bisexual
- Career Counseling
- Coping Skills
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Transgender
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Strength-Based
Vanessa Taboada
Counselor, LMHC, MS
Ask about what different forms of therapy will be like. Email or (516) 916-6622