
Location
Offers online therapy
About
I am a Licensed Professional Counselor in Texas with 15 years of experience in the field. My areas of expertise are anxiety, depression, self-image, and family dynamics, including domestic violence residence, Intensive Outpatient treatment (IOP), and grief processing. I primarily use Reality Therapy in my approach, as well as other modalities such as client-centered and cognitive behavioral therapy (CBT). I assist my clients in their awareness of their progress. Common goals I have assisted in achieving are reducing depression, anxiety, and stress, as well as processing grief and improving family communication skills.
I am a soft-spoken and attentive listener. I ask about your desired goals and assist you in achieving those goals. I will work with you to define your priorities, set your own objectives, respect you as an individual, and provide support in helping you and others who struggle in life.
Our first session will begin with basic introductions followed by an exploration of your present concerns. The initial step to seek counseling might be frightening at first, but I will assist you and be there throughout your journey. If you think we might be a good fit, I encourage you to contact me and get started with your therapy today!
Call or Email Vanessa Solis for a free 15 minute consultation now - (915) 465-9016
Finances
Accepted Insurance Plans
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Optum
- Oscar Health
- UMR
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 14 Years
- License: Texas / 70839
- School: Texas A & M University-Commerce
Location
Offers online therapy
Specialties
- Anxiety
- Coping Skills
- Women's Issues
Issues
- Chronic Illness
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Self Esteem
- Stress
Mental Health
- Elderly Persons Disorders
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Blind Allied
- Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Family / Marital
- Reality Therapy
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Couples
- Family
Last Modified: 29 Dec 2022