Vanessa Soleil
Counselor, MEd, NCC, LCMHC, LMHC-D
Verified by Psychology Today Verified by Psychology Today
Let's Connect (315) 996-3858

Finding a therapist is a significant step, and I’m glad you’re here. You may be someone who is thoughtful, capable, and used to “figuring things out.” You may understand where your patterns come from, yet find yourself caught in cycles of anxiety, emotional overwhelm, or difficult relationship dynamics. Therapy can help you move beyond insight to creating meaningful change. My approach integrates evidence-based trauma therapies with structured skills that help you regulate emotions, respond to stress more effectively, explore your values, strengthen your sense of self, and build healthier relationships.
I am trained in EMDR, Cognitive Processing Therapy, Dialectical Behavior Therapy, as well Gottman Method for my work with couples. These approaches allow us to work with the roots of painful experiences and present-day patterns that keep you feeling stuck. Together we focus on helping you process unresolved experiences while building skills to move forward.
Finding the right therapist is a personal process. I offer a warm, relational space where your goals are the priority. My work is active and evidence-based, focusing on helping you gain clarity and lasting stability. If you feel my approach aligns with your needs, I invite you to reach out for a free 15-minute consultation to see if we’re a good fit.
Call or Email Vanessa Soleil now for a free 15 minute consultation - (315) 996-3858
Let's Connect (315) 996-3858

Finances
Fees
- Individual Sessions $150
- Couple Sessions $165
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Empire Blue Cross Blue Shield
- MVP Health Care
- Optum
- UnitedHealthcare UHC | UBH
Vanessa Soleil
Counselor, MEd, NCC, LCMHC, LMHC-D
Check fees and, if listed, ask to verify your insurance coverage. Email or (315) 996-3858
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012839 Vanessa Soleil
- In Practice for 8 years
- Attended North Carolina State University, Graduated 2018
- License: State of North Carolina 14892
Education and Years In Practice
Additional Credentials
Vanessa Soleil
Counselor, MEd, NCC, LCMHC, LMHC-D
Feel free to ask about qualifications and training experience. Email or (315) 996-3858
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Trauma and PTSD
Expertise
- Anxiety
- Bisexual
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Emotional Disturbance
- Grief
- Lesbian
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Vanessa Soleil
Counselor, MEd, NCC, LCMHC, LMHC-D
Do these issues align with your needs? Email or (315) 996-3858
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Gottman Method
- Humanistic
- I-CBT
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Vanessa Soleil
Counselor, MEd, NCC, LCMHC, LMHC-D
Call or Email me for a free 15 minute consultation now - (315) 996-3858
Location
Additional Location
Raleigh, NC 27609
(315) 996-3858