Vanessa Rail

Counselor, LMHC

Verified by Psychology Today
Photo of Vanessa Rail, LMHC, Counselor in Staten Island
(718) 550-6325 Website

Vanessa Rail

Counselor, LMHC

Verified by Psychology Today

Location

Staten Island, NY 10308
(718) 550-6325
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Our thoughts dictate everything we do! Fear, anxiety, depression, stress, loneliness…are based on a narrative we have conditioned our minds to believe. With insight, practice and consistency you can learn to change your thoughts, perspective and behaviors to live a happier more fulfilling life. Let’s work together to make this a reality!
I am a Licensed Mental Health Counselor with over 12 years of psychotherapy experience specializing in anxiety, depression, difficulty in relationships and navigating through major life stressors. My focus is working 1 on 1 with adults ages 18-35. I take a holistic approach integrating mental and physical health to help you reach your goals.
I pride myself on offering a safe non-judgmental environment so that we can work together to accomplish your goals. I only take on a select amount of clients to provide my maximum energy and focus to you. I love this work and I am excited to help you live your happiest healthiest life!

Finances

  • Session Fee: $150 per session
Accepted Insurance Plans
  • Aetna
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
I do not accept Medicaid.
Email me or call (718) 550-6325 with questions.

Qualifications

  • License: New York / 004856

Location

Staten Island, NY 10308
(718) 550-6325
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Life Transitions
Issues
  • Codependency
  • Coping Skills
  • Family Conflict
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Positive Psychology

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Vanessa Rail, LMHC, Counselor in Staten Island
Vanessa Rail

Counselor, LMHC