Vanessa
Counselor, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (855) 533-2597
Finding yourself stuck in the same exhausting patterns? Whether you are navigating professional pressure, working through trauma, or feeling paralyzed by anxiety and depression, you do not have to carry it alone. Life transitions and painful past experiences can make you feel disconnected from your own strengths and present life. I provide a dedicated space for individuals from diverse backgrounds to unpack these burdens. Together, we will make sense of your struggles and help you become your own best resource.
I view therapy like tending a garden. We can simply clip a recurring weed for quick, surface-level relief, or dig deep to pull it out by the root. Pulling the root takes more willingness and digs up some dirt, but it stops the weed from returning. Because a clean garden needs ongoing care, I also teach you how to maintain your soil for the future.
To do this "deep weeding," I pair a psychodynamic foundation with active tools like EMDR and CBT. We will explore how the past craftily shows up today, safely and at your own pace.
Call Vanessa Prendes now for a free 15 minute consultation - (855) 533-2597
Let's Connect (855) 533-2597
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 4946 Vanessa Prendes
- In Practice for 6 years
- Attended Florida International University , Master of Science in Counselor Education/ Clinical Mental Health Track, Graduated 2020
Education and Years In Practice
Vanessa Prendes
Counselor, LCMHC
Feel free to ask about qualifications and training experience. - (855) 533-2597
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Trauma and PTSD
Expertise
- Coping Skills
- Depression
- Domestic Violence
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Trauma Focused
Vanessa Prendes
Counselor, LCMHC
Ask about what different forms of therapy will be like. - (855) 533-2597