Photo of Vanessa Pappal, Licensed Professional Counselor, MS, NCC, LPC
Vanessa Pappal
Licensed Professional Counselor, MS, NCC, LPC

Vanessa Pappal

Licensed Professional Counselor, MS, NCC, LPC (they, she)

Verified by Psychology Today Verified by Psychology Today
7371 Thomas Boulevard, 205, Pittsburgh, PA 15208
Let's Connect (412) 998-7580
Photo of Vanessa Pappal, Licensed Professional Counselor, MS, NCC, LPC
As a Queer, neurodivergent person, I know what it means to feel like you don't naturally fit into the world. I love working with people who are trying to figure out life, whether that's diving into identity exploration, empowering neurodiversity, or learning how to fit into the world. My hope is that as a therapist, I can help others connect with their intrinsic value, embrace their unique identities, and cultivate the feeling that they belong. I am passionate about guiding people through the processes of navigating identity, strengthening relationships with others and self, and healing their inner voice.
While I treat a wide range of clients, I specialize in gender/sexual identity exploration, Autistic neurodivergence, and anxiety and self-esteem management. My approach is unstructured, conversational, and client-focused. I primarily integrate aspects of Radically-Open DBT, DBT, ACT, CBT, and person-centered therapies into my work.
No matter where you're at, I will meet you with warmth, understanding, and a belief in your ability to grow. If you think we might be a good fit, reach out to learn more!
Take the first step to help. Call or Vanessa Pappal now - (412) 998-7580

My Practice at a Glance

Available both in-person and online

Chosen Path Collective

7371 Thomas Boulevard

205

Pittsburgh, PA 15208 map

(412) 998-7580

Chosen Path Collective

101 Bradford Road

200

Wexford, PA 15090 map

I offer therapy sessions in-person in the East End, or online via video, with a combo of morning/afternoon/evening availability Mon-Thurs.
I specialize in Transgender, Self Esteem and Autism 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (412) 998-7580
Photo of Vanessa Pappal, Licensed Professional Counselor, MS, NCC, LPC

My Practice at a Glance

Available both in-person and online

Chosen Path Collective

7371 Thomas Boulevard

205

Pittsburgh, PA 15208 map

(412) 998-7580

Chosen Path Collective

101 Bradford Road

200

Wexford, PA 15090 map

I offer therapy sessions in-person in the East End, or online via video, with a combo of morning/afternoon/evening availability Mon-Thurs.
I specialize in Transgender, Self Esteem and Autism 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Capital Blue Cross
  • Cigna and Evernorth
  • Geisinger
  • Highmark
  • Meritain Health
  • MultiPlan
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • University of Pittsburgh Medical Center (UPMC) Hea
"
I am in-network with Aetna, Highmark BCBS, Anthem, Cigna, UPMC, and Geisinger commercial insurance plans. I also accept self-pay clients at the rate of $115 per session and can provide a superbill for out-of-network clients when out-of-network.
Photo of Vanessa Pappal, Licensed Professional Counselor, MS, NCC, LPC
Vanessa Pappal
Licensed Professional Counselor, MS, NCC, LPC
or call with questions - (412) 998-7580
"
I am in-network with Aetna, Highmark BCBS, Anthem, Cigna, UPMC, and Geisinger commercial insurance plans. I also accept self-pay clients at the rate of $115 per session and can provide a superbill for out-of-network clients when out-of-network.
Photo of Vanessa Pappal, Licensed Professional Counselor, MS, NCC, LPC
Vanessa Pappal
Licensed Professional Counselor, MS, NCC, LPC
or call with questions - (412) 998-7580

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC019180 Vanessa Pappal
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended University of Pittsburgh, MS in Clinical Rehabilitation & Mental Health Counseling, Graduated 2023
Photo of Vanessa Pappal, Licensed Professional Counselor, MS, NCC, LPC
Vanessa Pappal
Licensed Professional Counselor, MS, NCC, LPC
Feel free to ask about qualifications and training experience. or (412) 998-7580
Photo of Vanessa Pappal, Licensed Professional Counselor, MS, NCC, LPC
Vanessa Pappal
Licensed Professional Counselor, MS, NCC, LPC
Feel free to ask about qualifications and training experience. or (412) 998-7580

Specialties and Expertise

Top Specialties

  • Transgender
  • Self Esteem
  • Autism

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Depression
  • Identity Exploration
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Sex-Positive, Kink Allied
  • Sexuality
  • Stress
  • Women's Issues
"
I love working with people who are simply trying to figure out life, whether that's navigating identity exploration, neurodiversity, or just learning how to fit into the world. I really enjoy helping people figure out how to accommodate their individual needs based on their identity, set healthy boundaries, overcome low self-esteem/negative self-talk, and let go of the need for overcontrol.
Photo of Vanessa Pappal, Licensed Professional Counselor, MS, NCC, LPC
Vanessa Pappal
Licensed Professional Counselor, MS, NCC, LPC
or call with questions - (412) 998-7580
"
I love working with people who are simply trying to figure out life, whether that's navigating identity exploration, neurodiversity, or just learning how to fit into the world. I really enjoy helping people figure out how to accommodate their individual needs based on their identity, set healthy boundaries, overcome low self-esteem/negative self-talk, and let go of the need for overcontrol.
Photo of Vanessa Pappal, Licensed Professional Counselor, MS, NCC, LPC
Vanessa Pappal
Licensed Professional Counselor, MS, NCC, LPC
or call with questions - (412) 998-7580

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Religion

Secular and Non-Religious

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Feminist
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Radically Open DBT
  • Strength-Based
Photo of Vanessa Pappal, Licensed Professional Counselor, MS, NCC, LPC
Vanessa Pappal
Licensed Professional Counselor, MS, NCC, LPC
Ask about what different forms of therapy will be like. or (412) 998-7580
Photo of Vanessa Pappal, Licensed Professional Counselor, MS, NCC, LPC
Vanessa Pappal
Licensed Professional Counselor, MS, NCC, LPC
Ask about what different forms of therapy will be like. or (412) 998-7580

Location

Primary Location

Chosen Path Collective

7371 Thomas Boulevard

205

Pittsburgh, PA 15208

(412) 998-7580

Additional Location

Chosen Path Collective

101 Bradford Road

200

Wexford, PA 15090

(412) 998-7580
"
I offer therapy sessions in-person in the East End, or online via video, with a combo of morning/afternoon/evening availability Mon-Thurs.
Photo of Vanessa Pappal, Licensed Professional Counselor, MS, NCC, LPC
Vanessa Pappal
Licensed Professional Counselor, MS, NCC, LPC
Take the first step to help. Call now - (412) 998-7580
"
I offer therapy sessions in-person in the East End, or online via video, with a combo of morning/afternoon/evening availability Mon-Thurs.
Photo of Vanessa Pappal, Licensed Professional Counselor, MS, NCC, LPC
Vanessa Pappal
Licensed Professional Counselor, MS, NCC, LPC
Take the first step to help. Call now - (412) 998-7580