Photo of Vanessa Gachette, Clinical Social Work/Therapist, LCSW
Vanessa Gachette
Clinical Social Work/Therapist, LCSW

Vanessa Gachette

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
600 East Genesee Street, Suite 130, Syracuse, NY 13202
Let's Connect (315) 776-7503
Photo of Vanessa Gachette, Clinical Social Work/Therapist, LCSW
Sometimes we recognize a need for change in our lives but aren't sure where to start. This is where I aim to help. I primarily work with adults struggling with anxiety, depression, and/or obsessive-compulsive disorder, whether they are new to therapy or have been facing these challenges for years. I provide short-term Cognitive Behavioral Therapy (CBT), an evidence-based and effective treatment for a variety of mental health concerns. The people I work with have specific goals for therapy and are motivated to change, open to trying new strategies, and committed to practicing CBT skills both during sessions and in their daily lives.
My role is to help you become your own therapist. We begin by working together to set a concrete goal that guides treatment. Each session focuses on building insight into your mental health and providing you with tools to recognize and change unhelpful thoughts and behaviors. We'll also design homework for active skill practice and to support your progress.
Finding the right therapist can feel delicate, and reaching out takes courage. If you’re interested in exploring the benefits of short-term CBT, I’d be glad to talk with you about what you’re going through and hoping to achieve. Together we can see if this approach is a good fit for you, and if not, I’ll provide referrals and recommendations for support.
Call or Vanessa Gachette now for a free 15 minute consultation - (315) 776-7503

My Practice at a Glance

Available both in-person and online

Psychiatry Faculty Practice, Inc.

600 East Genesee Street

Suite 130

Syracuse, NY 13202 map

(315) 776-7503
I offer in-person and telehealth appointments, Monday through Friday from 9:00 AM-5:00 PM. Clients must be in NYS during telehealth visits.
I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD) 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (315) 776-7503
Photo of Vanessa Gachette, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

Psychiatry Faculty Practice, Inc.

600 East Genesee Street

Suite 130

Syracuse, NY 13202 map

(315) 776-7503
I offer in-person and telehealth appointments, Monday through Friday from 9:00 AM-5:00 PM. Clients must be in NYS during telehealth visits.
I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD) 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Carelon Behavioral Health
  • CDPHP
  • Excellus BlueCross BlueShield
  • Fidelis
  • Humana
  • Indian Health Services
  • Medicaid
  • Medicare
  • Molina Healthcare
  • MVP Health Care
  • Optum
  • Today's Options
  • TRICARE
  • United Medical Resources (UMR)
  • WellCare
"
I'm currently accepting new clients! For more information on session fees, accepted insurances, payment methods, and billing, please contact the front desk at 315-464-2689. Please have the person who is seeking treatment reach out directly, so we can connect personally and discuss their needs.
Photo of Vanessa Gachette, Clinical Social Work/Therapist, LCSW
Vanessa Gachette
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (315) 776-7503
"
I'm currently accepting new clients! For more information on session fees, accepted insurances, payment methods, and billing, please contact the front desk at 315-464-2689. Please have the person who is seeking treatment reach out directly, so we can connect personally and discuss their needs.
Photo of Vanessa Gachette, Clinical Social Work/Therapist, LCSW
Vanessa Gachette
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (315) 776-7503

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 089288 Vanessa Gachette
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Syracuse University, Master of Social Work, Graduated 2015
"
I've been a therapist for almost a decade now. Over the past three years of my career, I've focused my practice on treating the conditions I'm most passionate about. I also pursue ongoing learning opportunities, which allows me to deepen my expertise and better support my clients.
Photo of Vanessa Gachette, Clinical Social Work/Therapist, LCSW
Vanessa Gachette
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (315) 776-7503
"
I've been a therapist for almost a decade now. Over the past three years of my career, I've focused my practice on treating the conditions I'm most passionate about. I also pursue ongoing learning opportunities, which allows me to deepen my expertise and better support my clients.
Photo of Vanessa Gachette, Clinical Social Work/Therapist, LCSW
Vanessa Gachette
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (315) 776-7503

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Obsessive-Compulsive (OCD)

Expertise

  • Coping Skills
  • Life Transitions
  • Sleep or Insomnia
  • Stress
"
I view the therapeutic space as more than just a place to talk; it's a place to take action! I focus on helping people learn to manage their stress and symptoms of anxiety, depression, and/or OCD using interventions such as cognitive restructuring, behavioral activation, exposure techniques, problem-solving, and coping skills. I aim to help my clients get unstuck and improve their quality of life.
Photo of Vanessa Gachette, Clinical Social Work/Therapist, LCSW
Vanessa Gachette
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (315) 776-7503
"
I view the therapeutic space as more than just a place to talk; it's a place to take action! I focus on helping people learn to manage their stress and symptoms of anxiety, depression, and/or OCD using interventions such as cognitive restructuring, behavioral activation, exposure techniques, problem-solving, and coping skills. I aim to help my clients get unstuck and improve their quality of life.
Photo of Vanessa Gachette, Clinical Social Work/Therapist, LCSW
Vanessa Gachette
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (315) 776-7503

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Integrative
  • Short-Term Therapy
"
I use CBT to help clients build awareness of the connections between their thoughts, emotions, physical sensations, and behaviors and develop practical skills to cope and create healthier habits for lasting change, typically over the course of 12 weeks. I may also integrate techniques from other evidence-based approaches (e.g., ACT, DBT, MI) to tailor therapy to your needs and help meet your goal.
Photo of Vanessa Gachette, Clinical Social Work/Therapist, LCSW
Vanessa Gachette
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (315) 776-7503
"
I use CBT to help clients build awareness of the connections between their thoughts, emotions, physical sensations, and behaviors and develop practical skills to cope and create healthier habits for lasting change, typically over the course of 12 weeks. I may also integrate techniques from other evidence-based approaches (e.g., ACT, DBT, MI) to tailor therapy to your needs and help meet your goal.
Photo of Vanessa Gachette, Clinical Social Work/Therapist, LCSW
Vanessa Gachette
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (315) 776-7503

Location

Primary Location

Psychiatry Faculty Practice, Inc.

600 East Genesee Street

Suite 130

Syracuse, NY 13202

(315) 776-7503

Nearby Areas

Counties

Zips

Neighborhoods

"
I offer in-person and telehealth appointments, Monday through Friday from 9:00 AM-5:00 PM. Clients must be in NYS during telehealth visits.
Photo of Vanessa Gachette, Clinical Social Work/Therapist, LCSW
Vanessa Gachette
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (315) 776-7503
"
I offer in-person and telehealth appointments, Monday through Friday from 9:00 AM-5:00 PM. Clients must be in NYS during telehealth visits.
Photo of Vanessa Gachette, Clinical Social Work/Therapist, LCSW
Vanessa Gachette
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (315) 776-7503