Vanessa Gachette
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
600 East Genesee Street, Suite 130, Syracuse, NY 13202
Let's Connect (315) 776-7503

Sometimes we recognize a need for change in our lives but aren't sure where to start. This is where I aim to help. I primarily work with adults struggling with anxiety, depression, and/or obsessive-compulsive disorder, whether they are new to therapy or have been facing these challenges for years. I provide short-term Cognitive Behavioral Therapy (CBT), an evidence-based and effective treatment for a variety of mental health concerns. The people I work with have specific goals for therapy and are motivated to change, open to trying new strategies, and committed to practicing CBT skills both during sessions and in their daily lives.
My role is to help you become your own therapist. We begin by working together to set a concrete goal that guides treatment. Each session focuses on building insight into your mental health and providing you with tools to recognize and change unhelpful thoughts and behaviors. We'll also design homework for active skill practice and to support your progress.
Finding the right therapist can feel delicate, and reaching out takes courage. If you’re interested in exploring the benefits of short-term CBT, I’d be glad to talk with you about what you’re going through and hoping to achieve. Together we can see if this approach is a good fit for you, and if not, I’ll provide referrals and recommendations for support.
Call or Email Vanessa Gachette now for a free 15 minute consultation - (315) 776-7503
Let's Connect (315) 776-7503

Finances
Insurance
- Aetna
- Carelon Behavioral Health
- CDPHP
- Excellus BlueCross BlueShield
- Fidelis
- Humana
- Indian Health Services
- Medicaid
- Medicare
- Molina Healthcare
- MVP Health Care
- Optum
- Today's Options
- TRICARE
- United Medical Resources (UMR)
- WellCare
Vanessa Gachette
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (315) 776-7503
Qualifications
- Verified by Psychology Today Licensed by State of New York / 089288 Vanessa Gachette
- In Practice for 10 years
- Attended Syracuse University, Master of Social Work, Graduated 2015
Education and Years In Practice
Vanessa Gachette
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (315) 776-7503
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- Coping Skills
- Life Transitions
- Sleep or Insomnia
- Stress
Vanessa Gachette
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (315) 776-7503
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Integrative
- Short-Term Therapy
Vanessa Gachette
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (315) 776-7503
Location
Primary Location
Psychiatry Faculty Practice, Inc.
600 East Genesee Street
Suite 130
Syracuse, NY 13202
(315) 776-7503Email me
Nearby Areas
Vanessa Gachette
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (315) 776-7503