Vanessa De La Cruz
Counselor, MA , LAC, NCC
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
7660 E Broadway Blvd suite 207 Tucson, AZ 85711
Let's Connect (520) 214-1213

My approach to therapy is person centered, light hearted and collaborative. Whether you are feeling stuck in cycles of worry, experiencing persistent sadness or low motivation, or carrying the impact of past experiences, I can help you reconnect with yourself and move forward with greater clarity and confidence. I believe that healing happens in the context of safety, understanding, and a genuine therapeutic relationship. I specialize in anxiety, depression and trauma informed care. I help clients navigate life transitions such as college or divorce. My goal is to provide a compassionate and nonjudgmental space for clients to heal.
My approach is trauma informed, collaborative and tailored to your unique needs. I integrate evidence-based practices including CBT, ACT, and EMDR to help heal from traumatic experiences. I utilize CBT to address unhelpful thought patterns and also incorporate mindfulness techniques to support present-moment awareness, grounding, and self-compassion.
I am here to help. I offer free consultations to answer any questions you may have regarding the therapeutic process. Feel free to call me for a 15 minute consultation.
Take the first step to help. Call or Email Vanessa De La Cruz now - (520) 214-1213
Let's Connect (520) 214-1213

Finances
Fees
- Individual Sessions $100
Payment Methods
American Express, Cash, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
Qualifications
- Verified by Psychology Today Prelicense by State of Arizona / LAC-22098 Supervised by Melissa Evans Greene (Arizona / LPC- 17254) Vanessa De La Cruz
- In Practice for 7 years
- Attended University of Arizona , Masters degree in Counseling emphasis in mental health and rehabilitation counseling , Graduated 2019
- Certificate from National Certified Counselor 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Adoption
- Allied with LGBTQ+
- Anger Management
- Bipolar Disorder
- Body Image
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- First Responders
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- Religious Trauma
- Self Esteem
- Substance Use
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
I also speak
Spanish
Age
Adults
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Expressive Arts
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Trauma Focused
Location
Primary Location
Metamorphosis Counseling Services
7660 E Broadway Blvd
suite 207
Tucson, AZ 85711
(520) 214-1213Email Me