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Photo of Dr. Vanessa Ann Vigilante, PhD, Psychologist
Dr. Vanessa Ann Vigilante
Psychologist, PhD
Photo of Dr. Vanessa Ann Vigilante, PhD, Psychologist

Dr. Vanessa Ann Vigilante

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
Wilmington, DE 19803
Let's Connect (302) 524-0891
Photo of Dr. Vanessa Ann Vigilante, PhD, Psychologist
Hello and welcome! I provide virtual therapy to adults experiencing concerns such as being easily triggered, relationship communication issues, professional interpersonal issues, over personalizing, codependency, oversensitivity, fear of rejection, parenting stress, work related stress, and defensiveness.. I provide virtual sessions to individuals residing in Delaware, Pennsylvania, and New York as well as to individuals residing in a state that is a member of PSYPACT. Visit https://psypact.site-ym.com/page/psypactmap to learn more.
Life has ups and downs and therapy can help you remain more balanced regardless of circumstances. The result can be increased self-confidence and feelings of well-being. Evidence-based Mindfulness and Acceptance and Commitment Therapy (ACT) are integral to my approach. Films and books are incorporated into treatment as between session reinforcement.
Clients who choose to work with me are interested in understanding their thoughts, emotions, and behaviors so they may be more psychologically free, more effectively clarify and reach their goals, and enhance their ability to be meaningfully productive, self-confident, and beneficial to self and others.
Take the first step to help. Call or Dr. Vanessa Ann Vigilante now - (302) 524-0891

My Practice at a Glance

Available online only

Wilmington, DE 19803

(302) 524-0891
Providing virtual therapy to individuals residing in DE, NY, PA as well as PsyPact states.
I specialize in Anxiety, Relationship Issues and Codependency 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (302) 524-0891
Photo of Dr. Vanessa Ann Vigilante, PhD, Psychologist

My Practice at a Glance

Available online only

Wilmington, DE 19803

(302) 524-0891
Providing virtual therapy to individuals residing in DE, NY, PA as well as PsyPact states.
I specialize in Anxiety, Relationship Issues and Codependency 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $225
  • Pay by Cash, Check

Insurance

  • BlueCross and BlueShield
  • Highmark
  • Independence Blue Cross
"
Accepting Highmark, Anthem, Empire, Independence, Personal Choice, Federal, Horizon, and CareFirst BlueChoice BCBS plans.
or call with questions - (302) 524-0891
Photo of Dr. Vanessa Ann Vigilante, PhD, Psychologist
Dr. Vanessa Ann Vigilante
Psychologist, PhD
"
Accepting Highmark, Anthem, Empire, Independence, Personal Choice, Federal, Horizon, and CareFirst BlueChoice BCBS plans.
or call with questions - (302) 524-0891
Photo of Dr. Vanessa Ann Vigilante, PhD, Psychologist
Dr. Vanessa Ann Vigilante
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of Delaware / B1-0000809 Vanessa Ann Vigilante
  • In Practice for 19 Years
  • Certificate from National Register of Health Service Psychologists 56939 / 2019
  • Attended University of Tennessee, Knoxville, PhD Clinical Psychology, Graduated 2005
Feel free to ask about qualifications and training experience. or (302) 524-0891
Photo of Dr. Vanessa Ann Vigilante, PhD, Psychologist
Dr. Vanessa Ann Vigilante
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (302) 524-0891
Photo of Dr. Vanessa Ann Vigilante, PhD, Psychologist
Dr. Vanessa Ann Vigilante
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Codependency

Expertise

  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Spirituality
  • Stress
Do these issues align with your needs? or (302) 524-0891
Photo of Dr. Vanessa Ann Vigilante, PhD, Psychologist
Dr. Vanessa Ann Vigilante
Psychologist, PhD
Do these issues align with your needs? or (302) 524-0891
Photo of Dr. Vanessa Ann Vigilante, PhD, Psychologist
Dr. Vanessa Ann Vigilante
Psychologist, PhD

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Insight Oriented
  • Metacognitive-behavioral
  • Mindfulness-Based (MBCT)
  • Narrative
Ask about what different forms of therapy will be like. or (302) 524-0891
Photo of Dr. Vanessa Ann Vigilante, PhD, Psychologist
Dr. Vanessa Ann Vigilante
Psychologist, PhD
Ask about what different forms of therapy will be like. or (302) 524-0891
Photo of Dr. Vanessa Ann Vigilante, PhD, Psychologist
Dr. Vanessa Ann Vigilante
Psychologist, PhD

Location

Primary Location

Wilmington, DE 19803

(302) 524-0891
"
Providing virtual therapy to individuals residing in DE, NY, PA as well as PsyPact states.
Take the first step to help. Call now - (302) 524-0891
Photo of Dr. Vanessa Ann Vigilante, PhD, Psychologist
Dr. Vanessa Ann Vigilante
Psychologist, PhD
"
Providing virtual therapy to individuals residing in DE, NY, PA as well as PsyPact states.
Take the first step to help. Call now - (302) 524-0891
Photo of Dr. Vanessa Ann Vigilante, PhD, Psychologist
Dr. Vanessa Ann Vigilante
Psychologist, PhD