New York
Photo of Valeriya Shipulya, Pre-Licensed Professional, MA, MHC-LP
Valeriya Shipulya
Pre-Licensed Professional, MA, MHC-LP
Email Me
(929) 242-4436 Call Me
(929) 242-4436 Call Me
or
Email Me
Photo of Valeriya Shipulya, Pre-Licensed Professional, MA, MHC-LP

Valeriya Shipulya

Pre-Licensed Professional, MA, MHC-LP

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (929) 242-4436
Photo of Valeriya Shipulya, Pre-Licensed Professional, MA, MHC-LP
Available both in-person and online
New York, NY 10012
My website
Many people in their 20s and 30s reach a point where life starts to feel more complicated than expected. Even when things look stable on the outside, it can feel exhausting to constantly second-guess yourself, overthink decisions, or feel unsure about the direction you’re heading. I work with young adults in their 20s and 30s navigating anxiety, depression, trauma, low self-esteem, relationship challenges, and life transitions. I believe strongly in the power of human connection and in each person’s capacity for growth. My goal is to help you feel more grounded, understood, and supported as you work toward meaningful progress.
My approach is collaborative, supportive, and practical. I draw from evidence-based approaches such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based strategies to help clients better understand their thoughts and emotions, develop healthier coping tools, and create meaningful changes in their lives.
Starting therapy can feel like a big step, and finding the right fit matters. If you’re interested in learning more or seeing whether we might work well together, feel free to reach out to schedule a free brief consultation!
Call or Valeriya Shipulya now for a free 15 minute consultation - (929) 242-4436

My Practice at a Glance

Available both in-person and online
McGarril Mental Health Counseling

New York, NY 10012

(929) 242-4436

New York, NY 10003

My website
I am offering both virtual and in person appointments in Flatiron Manhattan!
I specialize in Anxiety, Depression and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (929) 242-4436
Photo of Valeriya Shipulya, Pre-Licensed Professional, MA, MHC-LP

My Practice at a Glance

Available both in-person and online
McGarril Mental Health Counseling

New York, NY 10012

(929) 242-4436

New York, NY 10003

My website
I am offering both virtual and in person appointments in Flatiron Manhattan!
I specialize in Anxiety, Depression and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • EmblemHealth
  • Empire Blue Cross Blue Shield
  • Excellus BlueCross BlueShield
  • Government Employees Health Association (GEHA)
  • Group Health Incorporated (GHI)
  • HIP | Health Plan of New York
  • Humana
  • MagnaCare
  • MVP Health Care
  • NYSHIP | NY State Empire Plan
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • WellCare
  • Wellfleet
  • Out of Network
"
With all insurances I accept Out of Network benefits and I can supply you with a superbill for reimbursement from your insurance. Insurance often can reimburse up to 80 percent of your session costs.
Photo of Valeriya Shipulya, Pre-Licensed Professional, MA, MHC-LP
Valeriya Shipulya
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 242-4436
"
With all insurances I accept Out of Network benefits and I can supply you with a superbill for reimbursement from your insurance. Insurance often can reimburse up to 80 percent of your session costs.
Photo of Valeriya Shipulya, Pre-Licensed Professional, MA, MHC-LP
Valeriya Shipulya
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 242-4436

Qualifications

  • Verified by Psychology Today Prelicense by State of New York / P136757 Supervised by Rebecca Heller (New York / 014401) Valeriya Shipulya

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended New York University , Mental Health Counseling, Graduated 2025

    • Additional Credentials

  • Certificate from SMART Recovery 6a20621a92ba859c5b08405a / 2026
"
I'm trained in Eye Movement Desensitization and Reprocessing (EMDR), a therapy most often used to help people process trauma. It can also support you in reducing anxiety, depression, and other distressing symptoms.
Photo of Valeriya Shipulya, Pre-Licensed Professional, MA, MHC-LP
Valeriya Shipulya
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 242-4436
"
I'm trained in Eye Movement Desensitization and Reprocessing (EMDR), a therapy most often used to help people process trauma. It can also support you in reducing anxiety, depression, and other distressing symptoms.
Photo of Valeriya Shipulya, Pre-Licensed Professional, MA, MHC-LP
Valeriya Shipulya
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 242-4436

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Addiction
  • Burnout
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with adults navigating anxiety, depression, and trauma, particularly during major life transitions. My work is grounded in evidence-based approaches that support insight, emotional regulation, and moving toward lasting change.
Photo of Valeriya Shipulya, Pre-Licensed Professional, MA, MHC-LP
Valeriya Shipulya
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 242-4436
"
I work with adults navigating anxiety, depression, and trauma, particularly during major life transitions. My work is grounded in evidence-based approaches that support insight, emotional regulation, and moving toward lasting change.
Photo of Valeriya Shipulya, Pre-Licensed Professional, MA, MHC-LP
Valeriya Shipulya
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 242-4436

5 Endorsements

Lindsay McGarril
Lindsay McGarril
Counselor, LMHC-D, LPC, EMDR
Valeriya has a deep wisdom and attunement that she brings to her sessions with her clients. She often asks intuitive and thought provoking questions that clients appreciate and want more of. She would be a great fit for people looking to do deeper work!
May Steinberg
May Steinberg
Pre-Licensed Professional, MHC-LP
As a colleague, Valeriya is supportive and smart. If she's even half that in her sessions with clients you've got an incredible clinician to work with. Can't recommend her enough!
Rebecca W Heller
Rebecca W Heller
Mental Health Counselor, LMHC-D, LPC, PMH-C
It has been a true honor to supervise Valeriya for the last couple of years. She is an exceptionally skilled therapist and I have full confidence she will only continue to excel in her work. 11/10 would definitely recommend!
Rachel Molly Moses
Rachel Molly Moses
Counselor, MA, LMHC, NCC
Valeriya is a dedicated clinician who brings warmth, thoughtfulness, and genuine care to her work. She has a particular strength in utilizing EMDR with intention and compassion. She is committed to her clients and to gaining clinical knowledge.
Lindsay McGarril
Lindsay McGarril
Counselor, LMHC-D, LPC, EMDR

Part of McGarril Mental Health Counseling

View Practice
Photo of Valeriya Shipulya, Pre-Licensed Professional, MA, MHC-LP
Valeriya Shipulya
Pre-Licensed Professional, MA, MHC-LP
Photo of Lindsay McGarril, Counselor, LMHC-D, LPC, EMDR
Lindsay McGarril
Counselor, LMHC-D, LPC, EMDR
Photo of Rachel Molly Moses, Counselor, LMHC, NCC
Rachel Molly Moses
Counselor, LMHC, NCC
Photo of Jaylen Herchenroder
Jaylen Herchenroder
Photo of May Steinberg, Pre-Licensed Professional, MHC-LP
May Steinberg
Pre-Licensed Professional, MHC-LP
Photo of Rebecca W Heller, Mental Health Counselor, LMHC-D, LPC, PMH-C
Rebecca W Heller
Mental Health Counselor, LMHC-D, LPC, PMH-C
Photo of Nuna Eboe, Pre-Licensed Professional, MHC-LP
Nuna Eboe
Pre-Licensed Professional, MHC-LP
Photo of Alexa Ferst, MA, MHC-LP
Alexa Ferst
MA, MHC-LP
Photo of Olivia Clavie, MA, MHC-LP
Olivia Clavie
MA, MHC-LP

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Queer Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I draw from CBT, DBT, ACT, mindfulness, and supportive therapy, integrating skills-based and insight-oriented approaches based on each client's needs. My work is collaborative and person-driven, offering structure and tools while respecting your pace and lived experience.
Photo of Valeriya Shipulya, Pre-Licensed Professional, MA, MHC-LP
Valeriya Shipulya
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 242-4436
"
I draw from CBT, DBT, ACT, mindfulness, and supportive therapy, integrating skills-based and insight-oriented approaches based on each client's needs. My work is collaborative and person-driven, offering structure and tools while respecting your pace and lived experience.
Photo of Valeriya Shipulya, Pre-Licensed Professional, MA, MHC-LP
Valeriya Shipulya
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 242-4436

Location

Primary Location

New York, NY 10012

(929) 242-4436

Email Me

My website

Additional Location

New York, NY 10003

(929) 242-4436

Group Practice

McGarril Mental Health Counseling

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am offering both virtual and in person appointments in Flatiron Manhattan!
Photo of Valeriya Shipulya, Pre-Licensed Professional, MA, MHC-LP
Valeriya Shipulya
Pre-Licensed Professional, MA, MHC-LP
Call for a free consultation now - (929) 242-4436
"
I am offering both virtual and in person appointments in Flatiron Manhattan!
Photo of Valeriya Shipulya, Pre-Licensed Professional, MA, MHC-LP
Valeriya Shipulya
Pre-Licensed Professional, MA, MHC-LP
Call for a free consultation now - (929) 242-4436