Valerie True
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
San Francisco, CA 94109
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (415) 849-4986
Managed by Rula Health. Your call or email may go to a representative.
Valerie True, LCSW, working with adults 18 and older, focuses on life transitions, chronic and new medical diagnoses, grief and loss, caregiver issues, aging-related issues, work-related issues, stress, depression, and the growing pains of life. My approach is client-based, through talk and exercises we will work together to find the path that helps you gain insight and develop skills to support your goals.
During our sessions, we will talk about your goals, explore what is working and what is not, move towards increasing self-awareness, and work together to create actionable steps that support your growth. We will go at a pace that feels appropriate to your situation, and frequency of sessions that meets your needs.
We will connect via telehealth, we will turn off other electronics that may interrupt or distract. We want to create a comfortable, safe environment where you feel open to expressing yourself, so private on my end and private on your end.
Take the first step to help. Call or Email Valerie True now - (415) 849-4986
Let's Connect (415) 849-4986
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 849-4986
Valerie True
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Expired Licensed by State of California / 63911 Valerie True
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Stress
Expertise
- Aging
- Chronic Illness
- Coping Skills
- Job Stress
- Life Transitions
- Self Esteem
- Self-Harming
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Client Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Grief Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Redwood City, CA 94061
(415) 849-4986Nearby Areas
Take the first step to help. Call now - (415) 849-4986
Valerie True
Clinical Social Work/Therapist, LCSW